Luminance LLC

08/23/2025

“I didn’t realize how tense I was… until it let go.” 😌💆‍♀️

Stress hides in your shoulders, back, and spine—but massage therapy can release it, leaving you lighter, aligned, and at peace. ✨

At Luminance, we help you reconnect with comfort, balance, and total wellness. Your next session might just be the reset your body has been craving!

💖 Share your story—your relief could inspire someone else to prioritize their wellness!

08/22/2025

Educational Highlight for Today

Did you know?
The human vertebral column consists of 33 individual vertebrae, each playing a vital role in communication with the nervous system.

Tension in the back muscles can lead to decreased mobility and a diminished sense of well-being. Receiving a professional massage can effectively alleviate this tension, promoting relaxation and supporting optimal spinal and nervous system function.

Your overall health and comfort are worth investing in.

If you're considering a moment of self-care to conclude your week, especially if you have been experiencing discomfort or tightness in your back, shoulders, or hips, this is a courteous reminder to prioritize your well-being.

We invite you to explore the benefits of a massage at Luminance—your body will thank you.

08/21/2025

Spinal Health Focus

💡 Fun fact: When your spine is aligned, your body uses less energy to move. Misalignment or tension? That’s when pain and fatigue creep in.

✨ Massage helps by relaxing tight muscles that pull on your spine, encouraging balance and flow in the body.

Invest in your spine—it’s the only one you’ve got.

08/21/2025

🌞 Rise and shine, sleepyheads! While everyone else is fumbling for their coffee, our early birds are already glowing ✨🐦

📅 New morning magic at Luminance:

Mondays & Tuesdays → 7AM

Thursdays → 6AM (yes, SIX… we’re basically superheroes at this point 🦸‍♀️)

💆 By appointment only, because your glow-up deserves VIP treatment. Book it, brag about it, and enjoy that “I already had a massage before you even woke up” energy 💅✨

08/20/2025

🌸 Midweek reset 🌸

Your back carries the weight of your week — literally and emotionally. Massage can help release what you’re holding, restoring balance to your spine and spirit.

✨ Book a midweek reset session and let your body exhale.

08/19/2025

Hey friends! 👋 Did you know that sitting for too long can put extra stress on your spine and weaken those important postural muscles? No worries—I've got a simple tip for you! Every 45 minutes, take a quick 2-minute break to stretch. Just roll your shoulders, gently twist your torso, or stand tall and reach up to the sky. Your spine will thank you! 🌟

For an even bigger boost, combine these quick stretches with regular bodywork sessions—they can really help keep you feeling great and pain-free. Even just 5 minutes of gentle twisting or side bends each day can make a big difference in reducing stiffness and boosting your mobility.

And remember, small habits can lead to big improvements in your health over time! So, keep moving, stay mindful, and take good care of your spine. 😊

08/18/2025

✨ Why Spinal Health Matters ✨

August is Spinal Muscular Atrophy Awareness Month, and while SMA is a rare condition, it’s also a powerful reminder of how vital our spine and muscles are to everyday life.

Your spine is more than just “bones in your back” — it’s the main support system for your entire body, protecting the nervous system, carrying your weight, and allowing you to move with ease. When the spine and muscles are out of balance, you may feel it as:
💤 Fatigue
💢 Muscle tension
⚡ Headaches
🤍 Stress overload

Massage and bodywork support spinal health by:
✅ Easing muscle tightness
✅ Improving posture and alignment
✅ Enhancing circulation
✅ Supporting nervous system regulation

At Luminance, every session is tailored to help your body find balance — because a healthy spine supports a healthy life.

🌟 This week, take a moment to notice how your spine feels. Does it need movement, stretching, or care?

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Booking available Monday, Tuesday, Thursday

Website: www.luminancellc.org

Mobile apps

iPhone: https://apps.apple.com/us/app/luminance/id6502720545

Android: https://play.google.com/store/apps/details?id=luminance.com

08/17/2025

Self-Care Study Break

🎓✏️ Mid-August can feel like the calm before the academic storm. Before the assignments pile up, take a moment for you.

A therapeutic massage isn’t just relaxation — it’s your secret weapon for mental clarity, stress relief, and all-day focus.

💛 You’ve got big goals. Let us help you get there feeling grounded and ready

08/16/2025

🎓📚 New semester, new you. Whether you’re starting college for the first time or returning for another year, your body and mind deserve a reset. Massage helps melt away stress, improve focus, and keep your energy up for those long study sessions.

At Luminance LLC, we’re here to keep you at your best all semester long.

Relax. Refocus. Recharge.

08/15/2025

🎓 College life can be stressful —
exams, late nights, endless coffee.

At Luminance, we help you recharge so you can shine in and out of the classroom."

Stress relief, better focus, improved sleep.

📍 Newton, KS — minutes from campus.

08/14/2025

Parent Self-Care Reminder

From summer chaos to school-year schedules… parents, you’ve earned your reset.

Book your post-drop-off appointment and walk out feeling like you again.

💛 Limited spaces this week — claim yours now.

08/13/2025

Wellness Wisdom

3 ways massage helps during back-to-school season:

1. Calms the nervous system for better sleep 💤

2. Reduces muscle tension from stress 💆‍♀️

3. Boosts energy and focus ⚡

“Ready to feel lighter? Your next session is just a click away.”

Website: www.luminancellc.org

Mobile apps

iPhone: https://apps.apple.com/us/app/luminance/id6502720545

Android: https://play.google.com/store/apps/details?id=luminance.com

Through personalized, intuitive care, we help you relax, reduce stress, and ease discomfort - one session at a time. Every service is thoughtfully tailored to your individual needs, empowering you to reconnect with balance and vitality in a supportive, judgement free space.