Life Spark Studio Nj

Life Spark Studio Nj Psychiatric Spa, Hot Yoga, Restorative, Yoga Nidra, Yin, Workshops

40 Years of Gratitude✨Some birthdays stick out more than others, and some blur into blackouts I can’t even remember. But...
11/25/2024

40 Years of Gratitude✨

Some birthdays stick out more than others, and some blur into blackouts I can’t even remember. But this one…my 40th, holds a special weight in my heart.

Today I feel the ache of missing the woman who brought me into this world. My mom, my angel, welcomed me into this life 40 years ago today. More than any other birthday, this one fills my heart with immense gratitude.

I’ve been thinking about the connections I’ve made over these years,people I still speak to, those I’ve lost touch with, and even those who cross my mind randomly when a memory is sparked. Each person has left an imprint on my heart, shaping me into the woman I am today.

The most humbling response I’ve received today has been, “Thank you for being such an inspiring woman in my life.” If that’s true—if I’ve inspired even one person—then I’m the one who is truly blessed. Because the truth is, I’ve been inspired by so many. To all the people who have uplifted me, and to those who continue to inspire me every day, I thank you from the depths of my soul.

Looking back, my 20s were a haze. My 30s were about learning to navigate life and find my footing. And now, as I step confidently into my 40s, I finally feel at home in my own skin. I care less about how others perceive me, not because I’m indifferent, but because I’m secure in who I am.

I’ve worked hard to have the life I have..I have money in my pocket (more than I ever have lol) and dreams coming true,but my greatest wealth is understanding what abundance truly is. It’s not in material things but in the love of God that fills my heart and the incredible relationships I’ve built.

Here’s to the next decade—of inspiration, connection, and love. Thank you to everyone who has been part of my journey. I am so grateful. 🥹 🤍🙏🏻

11/19/2024

✨ Big Announcement ✨

It is with a heavy heart and deep gratitude that I share the decision to close the doors of Life Spark Studio. This has been a very difficult choice, but one that I feel is necessary for the next chapter of this journey. I will no longer be operating a physical storefront, but Life Spark is far from over. My passion for bringing yoga into the recovery world is as strong as ever, and I am excited to announce that I’m focusing on bringing yoga directly to rehabilitation centers.

These past two months of building Life Spark Studio have been nothing short of incredible, and I am so grateful for all the support and love I’ve received. Though my dream of a studio still lives in my heart, the timing isn’t quite right..yet. I’m trusting that what’s ahead will lead to even more impactful work, and I remain hopeful that one day, Life Spark may open its doors again.

In the meantime, Life Spark is proud to already be providing yoga in two drug and alcohol treatment centers, and I’m available to bring this healing practice to more. If you’re in the recovery field and looking for yoga facilitators, please reach out.

Thank you again for your unwavering support. This journey isn’t over, it’s just evolving. ✨

11/12/2024

Have to post these epic videos! Wow what a night! Thank you and for the unforgettable party!!!

Another beautiful weekend of Mommy & Me series here at the studio✨
11/10/2024

Another beautiful weekend of Mommy & Me series here at the studio✨

✨Introducing Life Spark Studio as the perfect space for your next gathering! ✨Are you a wellness professional looking fo...
11/06/2024

✨Introducing Life Spark Studio as the perfect space for your next gathering! ✨

Are you a wellness professional looking for a beautiful, serene studio to host an event and share your gifts? Or maybe you’re planning a unique bachelorette yoga party, an intimate holiday gathering, or a special birthday celebration? Life Spark Studio is now available for private rentals!

Located in a cozy and uplifting setting, our space is ideal for workshops, classes, and personal events that bring people together in mind, body, and spirit. Let us help you create an unforgettable experience!

✨Inquiries welcome! DM us or reach out directly for more details on availability and pricing.

✨New Schedule for November at Life Spark Studio As we shift into a new chapter, November will be focused on intentional ...
11/03/2024

✨New Schedule for November at Life Spark Studio

As we shift into a new chapter, November will be focused on intentional workshops and healing spaces! For the time being, our weekly class schedule will feature Hot Vinyasa on Tuesdays at 5:30 PM and Surrender & Stretch at 7 PM open for package holders and drop-ins.

✨ Upcoming Workshops ✨
Mommy & Me Series
Fridays: Nov 3, 10, 17 from 2-3 PM
Bond with your little one in a warm and welcoming environment! 🌈

🍫 Cacao Sip, Stretch, and Create
Nov 15 | 6:30-8 PM
Join us under the Beaver Full Moon for a soulful cacao ceremony, deep stretches, and a creative experience on canvas led by Kasey.

🌬️ Therapeutic Healing Workshop
Nov 23 | 2-4 PM
Experience a blend of yin stretching, breathwork, sound healing with Dean Cramp, and Thai massage with Kristina Carnevale. Perfect for unwinding and grounding into yourself. 🌿

Check our website at Vagaro.com/lifesparknj or DM to reserve your spot—space is limited! 🧘‍♀️ Let’s move and connect together in a way that meets us all exactly where we are.

✨November at Life Spark Studio is packed with incredible events! ✨ Join us for the Mommy & Me Yoga Series on November 3,...
10/19/2024

✨November at Life Spark Studio is packed with incredible events!

✨ Join us for the Mommy & Me Yoga Series on November 3, 10, & 17 from 2-3 PM. A perfect way to bond with your little one while stretching, moving, and connecting. ONLY 2 spaces left!💕

✨ On November 15 at 6:30 PM, we’re hosting Cacao Sip, Stretch, and Create! Kasey will lead a cacao ceremony followed by movement and creative expression to soundscapes lead by Amy🎨🌕

✨ Don’t miss the Therapeutic Healing Workshop on November 23 from 2-4 PM with breathwork, sound healing, and Thai massage to help you reset and recharge. 🌿🧘‍♀️

Plus, check out these new offerings:

🔥 Yoga Sculpt on Thursdays at 9:30 AM, starting in November!
🧘‍♂️ Yoga for Beginners Series kicks off Thursday, November 7 from 6-7 PM, running for three weeks.

DM with any questions sign up at.. Vagaro.com/lifesparknj
See you on the mat! 🙏✨

Check out Octobers schedule ✨ First class if complimentary this week!
10/05/2024

Check out Octobers schedule ✨ First class if complimentary this week!

🌟 Workshop Alert! 🌟Are you ready to bliss out before the first big holiday of 2024? Join us at Life Spark Studio on Nove...
09/27/2024

🌟 Workshop Alert! 🌟

Are you ready to bliss out before the first big holiday of 2024? Join us at Life Spark Studio on November 23rd from 2-4 PM for a special workshop featuring the incredible Dean Cramp and our very own Kristina Carnevale!

✨ Dean will guide you through a transformative breathwork session and sound healing experience.
✨ Kristina , a 500 RYT and certified Thai massage therapist, will lead a light yin stretch and incorporate the soothing magic of Thai massage.

Take a break from the holiday hustle and gift yourself an afternoon of deep relaxation and rejuvenation. You deserve this!

📅 November 23rd | 2-4 PM
📍 Life Spark Studio, 55 Newton Sparta Rd, Suite 102
💰 $66 in advance | $70 day of

Space is limited—reserve your spot today! 🙏

**🌕 Beaver Full Moon Cacao Ceremony & Collective Body Art Experience 🌿🎨**Join us on **November 15th** as we gather under...
09/17/2024

**🌕 Beaver Full Moon Cacao Ceremony & Collective Body Art Experience 🌿🎨**

Join us on **November 15th** as we gather under the magic of the Beaver Full Moon for a truly unique and soulful experience. We'll begin by sipping heart-opening cacao, setting our full moon intentions, and then move into a creative journey like no other. 🌸

With oil crayons in hand, feet, and spirit, you'll have the opportunity to stretch, twirl, and flow across a giant canvas, creating art as you move. Each of us will contribute to a collective masterpiece, using our bodies as brushes and our hearts as inspiration. 🌟

This is a chance to connect with yourself, the community, and the lunar energy in a way that’s expressive, freeing, and fun. 💫

✨ **Details:**
🗓️ November 15th
🕖 Time: 6 PM
📍 Life Spark Studio
🎟️ Limited spots available!

Come ready to explore, create, and connect. Let's move, breathe, and bond through the art of intention and movement. 🌕🎨

Address

55 Newton Sparta Road
Newton, NJ
07860

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