Girl Fit Physical Therapy

Girl Fit Physical Therapy Girl Fit Physical Therapy - dedicated to wellness, injury prevention, & providing girls & women with the tools to stay strong, fit, & achieve their dreams!

Physical Therapy
Injury Prevention & Wellness
Fitness Classes for Girls & Women
Nutrition Consultations with Laura Moretti, RD

Have you thought about pre-season yet? We have! Make sure not to miss our first Pre-Season Prep class of the summer! Sig...
07/09/2025

Have you thought about pre-season yet?

We have! Make sure not to miss our first Pre-Season Prep class of the summer! Sign up on our website or use the QR code in the post๐Ÿ’•๐Ÿ’ช๐Ÿผ

Everyone congratulate Clio on being our Monthly Challenge winner!! She held a wall sit for an astounding 15 minutes and ...
07/01/2025

Everyone congratulate Clio on being our Monthly Challenge winner!! She held a wall sit for an astounding 15 minutes and 3 seconds - how impressive!!๐Ÿ’ช๐Ÿผ

July's Monthly Challenge kicks off today!! How long do you think you can hold a handstand for?! Come to Girl Fit to test it out!๐Ÿคธโ€โ™€๏ธ

Congratulation's to Rebecca and her team who took home first place in the Adaptive Division at Theater on Ice Nationals ...
06/30/2025

Congratulation's to Rebecca and her team who took home first place in the Adaptive Division at Theater on Ice Nationals this past week in Allen, Texas!! โ›ธ๏ธ๐Ÿฅ‡

We are so proud of her and the rest of the team and are glad their hard work has paid off!!๐Ÿ†

Last week Lindsey, Maggie and Michaela attended the Female Athlete Conference which "strives to close the disparity in r...
06/09/2025

Last week Lindsey, Maggie and Michaela attended the Female Athlete Conference which "strives to close the disparity in research and treatment of female athletes". ๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ’ช๐Ÿผ

They learned about sports bra education, bone health, RED-S and so much more and can't wait to begin sharing and implementing their new knowledge into patient care here!โœจ

Happy MDW from Girl Fit!! ๐ŸŽ†Also a reminder that this is the last week to participate in our monthly Girl Fit Challenge -...
05/26/2025

Happy MDW from Girl Fit!! ๐ŸŽ†Also a reminder that this is the last week to participate in our monthly Girl Fit Challenge - this months challenge is how long you can balance on one foot with your eyes closed! โœจ

Here is our winner from April's challenge, Kate, who held the longest front plank for 6 minutes and 11 seconds - how impressive!!๐Ÿ’ช๐Ÿผ

We were thrilled to host the Steel United Elite girls soccer team in our Framingham clinic yesterday for an injury preve...
05/15/2025

We were thrilled to host the Steel United Elite girls soccer team in our Framingham clinic yesterday for an injury prevention workshop. They worked hard and brought some amazing energy! Check out the coordination in their Nordic Hamstring exercise ๐Ÿคฉ Great work girls!

We are launching a pregnancy and postpartum fitness class in Framingham!! ๐Ÿคฐ๐Ÿป๐Ÿ’ช๐ŸผClasses will focus on core and postural st...
05/09/2025

We are launching a pregnancy and postpartum fitness class in Framingham!! ๐Ÿคฐ๐Ÿป๐Ÿ’ช๐Ÿผ

Classes will focus on core and postural strengthening exercises! Babies are welcome! ๐Ÿ‘ถ๐Ÿผ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿผ

CONGRATULATIONS to Ella for winning our April Like/Follow contest!! Here she is with her brand new Girl Fit t-shirt!! ๐Ÿ‘šT...
05/07/2025

CONGRATULATIONS to Ella for winning our April Like/Follow contest!! Here she is with her brand new Girl Fit t-shirt!! ๐Ÿ‘š

Thank you to everyone who participated and who continue to support Girl Fit including on social media!! We appreciate you all๐Ÿ’—๐Ÿ’—

On Fridays we wear blue๐Ÿฉต
04/25/2025

On Fridays we wear blue๐Ÿฉต

Happy Friday!! As a special offer, we will be offering a FREE injury prevention workshop at our NEW Framingham location ...
04/18/2025

Happy Friday!! As a special offer, we will be offering a FREE injury prevention workshop at our NEW Framingham location for a few lucky teams!! ๐Ÿ’ช๐Ÿผ

Coaches, players or parents are welcome to reach out to inquire for more details! All ages and all sports are welcome! ๐Ÿ…

HURRY and email or call today before all of the slots fill!! ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿ’จ

We wanted to give our patient Haley some recognition - she recently won 1st All Around for her age group at Regionals fo...
04/17/2025

We wanted to give our patient Haley some recognition - she recently won 1st All Around for her age group at Regionals for gymnastics! She has been working so hard both in the gym and here at Girl Fit and we are so proud of her! ๐Ÿฅ‡๐Ÿคธ๐Ÿผโ€โ™€๏ธ

She will be heading to Easterns in Michigan in a few weeks to compete and we are so excited for her!๐Ÿ’—

Happy Testimonial Tuesday!! We are so grateful for our patients and their kind words๐ŸฅฐHead to our website or give us a ca...
04/15/2025

Happy Testimonial Tuesday!! We are so grateful for our patients and their kind words๐Ÿฅฐ

Head to our website or give us a call to book your appointment today!!๐Ÿ’ป๐Ÿ“ž

Address

Newton, MA

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 6pm

Telephone

+16176189290

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