
07/28/2025
Weโve added another Strength & Flow class to the schedule every Monday at 5:15pm beginning August 4th, which will be led by Nicole, our newest instructor!
Nicole is a 500hr RYT, as well as a holistic life coach, human design reader, and certified personal trainer. Her classes are thoughtfully sequenced, vinyasa-based, and offer focused breath and meditation moments throughout. Nicole brings a deep passion for helping others reach their full potential โ and we canโt wait for you to experience her classes! โจ