Dr. Bridgette Nicole Montgomery LCSW

09/21/2025

AJ…Brown!
💚💚💚💚💚💚💚💚
✅✅✅

09/16/2025

GOOD MORNING 🙏

09/13/2025

We outside! Me and the cuzzo’s…. I got to hang ta’day ❤️

09/11/2025

AI can validate your feelings, but it cannot intervene in your life. It can offer education, boost your self-esteem, and even provide hope; however, it cannot challenge you, help you gain perspective, or hold you accountable in areas where you may have faltered. It's really that simple. A robot cannot replicate the depth of human interaction, so be careful and proceed with caution. Too much of anything is never a good thing.

09/04/2025

I express my gratitude for the opportunity to begin this day, acknowledging the gift of breath and the chance to navigate the challenges ahead. I trust that guidance will be provided to direct my actions, and that my words will be a source of encouragement to those I encounter. I seek to approach each interaction with compassion, understanding, and a recognition of the blessings in my life. This is my prayer, in the name of Jesus, amen.

09/01/2025

September is National Su***de Prevention Month. I can use your help and support in raising funds to support our mission, increase education, enhance and innovate intervention/prevention programs.

Join me and the rest of the AFSP Greater Philadelphia team as we walk and fellowship together and share how we can save lives together.

You can support via donations on my walk page or by becoming an esteemed sponsor. If you want to help and support, inbox me for further information.

Dr. Montgomery
AFSP Board Committee Member

This ***dePreventionMonth, we want to remind you that connection is truly our greatest strength in the fight against su***de. At AFSP, we foster a caring community of people who walk together, learn together, understand and encourage each other, and cheer each other on through their heali...

08/27/2025

When you're addressed as Professor Montgomery, you're filled with a sense of pride and purpose, knowing that your hard work and dedication have paid off, creating a moment of profound purpose, meaning, and impact: to welcome your first set of college students on the first day of class, establishing them on a journey that redefines the boundaries of human potential and achievement. Setting an example that you can achieve whatever you put your mind to, this is simply unbelievable; I did it, so can you! 🙌🏽🙏🏽❤️📚🖊️📝📖📇

~Professor Montgomery, DSW, MSW, LCSW, MSNPM, CSOTS, THC
~Delaware State University, est. 2025

08/21/2025

Check out Bridgette Angel Mont LIVE streams on TikTok! Watch, follow, and discover the latest content from Bridgette Angel Mont.

07/25/2025

Ouch!!! I do my best to do my part that all that I can do. So glad you both survived.. May God give peace to Malcom’s wife and daughter, and his extended family. Such a tragic and devastating loss. Rest well ❤️

I almost died in the ocean with my son 💔

Reading about Malcolm-Jamal Warner’s passing brought all that trauma back. Not just because we lost a great man, but because of how we lost him. Out in the ocean. With his daughter. That could’ve been me.

Years ago, Tristan was on his boogie board when a powerful current came out of nowhere.
He got swept out fast. I swam after him with everything I had. But the ocean pulled harder.
He was slipping further away, and I was being dragged in the opposite direction. I couldn’t reach him. And I couldn’t save myself either.

I truly thought that was the end.
But two surfers showed up, complete strangers and risked their lives to bring us back to shore.
They saved both of us.

That moment has never left me.
I don’t talk about it often, because it was one of the most traumatic experiences of my life.
But today, I felt it all over again.

Malcolm died being a father. Protecting. Showing up.
And it hurts to know how closely that mirrors what almost happened to me.

Listen to me, Life can shift in a second.
We are not in control like we think we are.
So love deeper. Forgive faster. Let go of the small stuff. And don’t you dare take the people in your life for granted.

Rest in power, Malcolm.
Praying deeply for your daughter, your family, and all who loved you.

07/22/2025

Time is not promised to anyone. Life is short, and in the blink of an eye, we could be gone. If not now, then when? Love deeply, play hard, and appreciate every moment that God grants us.

May God bless you and your loved ones. May Heaven smile upon you, and may you experience pure joy and endless love while you still have time. And if you haven't heard it yet today, let me be the first to say, “I love you.”

The actor, best known for his role on "The Cosby Show," tragically drowned off the coast of Costa Rica on Sunday.

06/18/2025

They didn’t want Joseph and threw him into a pit, only to discover years later that the same man they had rejected was the one they truly needed. Think about that."

06/07/2025

Gardening is life ❤️