What are the opening hours?

Monday 5:30pm - 9:30pm Tuesday 5:30pm - 9:30pm Wednesday 5:30pm - 9:30pm Thursday 5:30pm - 9:30pm Saturday 9am - 1pm

Shannon Fitzpatrick Thomas, LPC Counseling Services

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United States
Newtown Square, PA
Shannon Fitzpatrick Thomas, LPC Counseling Services

In person counseling sessions for pre-teens, adolescents, & adults. Telehealth provider: DE, NJ & PA.

Choosing me as your therapist offers a comprehensive and compassionate approach to mental health and well-being. I integrate various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), a mind-body approach and trauma-informed care to provide tailored support for individuals ages 11 and up. My expertise lies in addressing a range of challenges, including anxiety, depression, traum

a, school and work-related stress, grief, and life transitions. The mind-body approach emphasizes the interconnectedness of mental and physical well-being promoting holistic healing. As a trauma-informed therapist, I create a safe and understanding space for individuals to explore and process their experiences. I am dedicated to helping clients navigate life challenges, offering guidance and coping strategies that empower them to achieve positive outcomes. Whether you are dealing with the complexities of school or work-related stress, grieving a loss, or facing transitions in life, my goal is to support you on your journey towards emotional well-being. If you are seeking a therapist with expertise in CBT, a mind-body approach, trauma-informed care and specializations with pre-teens, students in private schools, First Responders, Veterans, and those experiencing work related stress, I am here to provide the compassionate and effective support you need.

01/09/2025

Today is National Law Enforcement Appreciation Day! Thank you to all Law Enforcement Officers for your service. 💙

12/31/2024

✨ Hello, 2025! ✨

As we count down the final moments of 2024, let’s celebrate the lessons learned, the challenges overcome, and the memories made. 🌟

Here’s to new opportunities, fresh starts, and making 2025 a year to remember! May this year bring you joy, success, and endless reasons to smile.

Let’s toast to living boldly, dreaming big, and embracing every moment that comes our way.

💬 What are your goals or hopes for 2025? Share them below!🎉

12/25/2024

✨🕎 Wishing you a bright and joyous Hanukkah! May your home be filled with light, love, and the warmth of family and friends as you celebrate the Festival of Lights. Here’s to eight nights of miracles, meaning, and memories. Chag Sameach! 🌟💙

12/24/2024

🎄✨ Wishing You a Very Merry Christmas! 🎅❤️

May your day be filled with joy, love, and the warmth of the holiday season. Here’s to magical moments, cherished memories, and time spent with those you hold dear.

From my heart to yours, Merry Christmas and a season full of blessings! 🌟🎁

12/10/2024

Handling grief during the holidays can feel overwhelming, especially when memories, traditions, and expectations intensify feelings of loss. In this episode,...

11/28/2024

Happy Thanksgiving, everyone! 🦃🍂

Today, we pause to reflect on gratitude, family, and the simple joys that bring us together. 🙏 Whether it’s the warmth of loved ones, a hearty feast, or just the chance to slow down, there’s so much to be thankful for.

As we gather around the table, let’s remember the importance of kindness and togetherness—not just today, but every day. 💛

What are you most thankful for this year? Share your thoughts below! 📝

Wishing you a day filled with love, laughter, and delicious food. 🥧🍁 Cheers to making more beautiful memories this Thanksgiving!

11/11/2024

Today, on Veterans Day, we pause to honor and recognize the incredible sacrifices made by our veterans and military service members. Their courage, dedication, and selflessness protect the freedoms we hold dear, and we owe them a debt of gratitude that words can barely express. Let’s take a moment to reflect, remember, and thank those who have served and continue to serve our country with honor.

11/06/2024

Today is National Stress Awareness Day

Today is all about recognizing the impact stress can have on our minds and bodies, and taking a moment to prioritize our well-being. Whether it’s through deep breaths, a walk outside, or simply pausing to check in with yourself—finding ways to manage stress is key to living a balanced life.

Remember, it’s okay to not have it all together, and seeking support when you need it is a sign of strength, not weakness. ❤️

Let’s use today as a reminder to be kind to ourselves and embrace stress-relief practices that work for you. ✨

11/01/2024

🗓️ November is Movember, a month dedicated to raising awareness about men’s health! It’s crucial to highlight issues like prostate cancer, testicular cancer, and mental health. Let’s break the stigma, support each other, and encourage open conversations about these vital topics.

Join the movement—grow a mustache, donate, or simply check in with the men in your life. Together, we can make a difference! 💪

10/31/2024

🎃 Happy Halloween! 🎃 Wishing everyone a day (and night) full of fun, laughter, and maybe a little spooky magic! While you’re enjoying the festivities, don’t forget to practice some self-care to stay grounded. Whether it’s taking a moment to breathe, staying hydrated, or remembering that it’s okay to say no to extra plans, put yourself first too. Have a safe, fun, and joyful Halloween, everyone! 👻💀🕸️

10/26/2024

October 23-31 is Red Ribbon Week! Celebrate Red Ribbon Week by wearing red ribbons, participating in community anti-drug events, and pledging to live drug-free lives. https://www.dea.gov/redribbon

10/20/2024

October is Domestic Violence Awareness Month. It’s a time to shine a light on the issue that affects so many in silence. Let’s stand together to raise awareness, support survivors, and advocate for change. 💜

If you or someone you know is in need of help, remember that you are not alone. Resources and support are available. Let’s break the silence and foster a community of safety and empowerment.

10/16/2024

🧡 October is National Bullying Prevention Awareness Month 🧡

This October, let’s focus on the importance of being a good friend. Bullying can have lasting effects, but a kind word, a listening ear, and an open heart can make all the difference. Be the friend who lifts others up, who speaks out against bullying, and who reminds others they are never alone.

Small acts of kindness can change someone’s world 🌍💫

10/12/2024

Today wraps up Mental Illness Awareness Week! With early and consistent treatment, it’s possible to lead productive lives and live well with mental health conditions. There are tools, evidence-based treatments and social support systems that can help. Here are some tips for living well with a mental health condition:

10/10/2024

🧠🌍 Today is World Mental Health Day: Prioritizing Mental Health in the Workplace 🌿

Today, let’s take a moment to acknowledge the importance of mental well-being, especially in the workplace. 🏢💼 Your mental health matters just as much as your physical health, and creating a supportive environment at work can make all the difference.

Here are 3️⃣ ways to nurture mental well-being at work:

1️⃣ Foster Open Conversations: Create a culture where employees feel safe discussing mental health without stigma.
2️⃣ Encourage Work-Life Balance: Regular breaks and flexible hours help prevent burnout and boost productivity.
3️⃣ Provide Resources & Support: Mental health benefits, counseling, and wellness programs can be lifesaving.

Every step we take today toward supporting mental health can create a more inclusive, compassionate workplace tomorrow. 💙

Let’s work together to create spaces where everyone feels seen, supported, and valued.

10/08/2024

Mental illnesses are disorders that can affect a person’s thinking, mood or behavior. These early warning signs and symptoms can help determine if you or someone you know is experiencing a mental health condition.

10/06/2024

It's Mental Illness Awareness Week. Let's all help break down the stigma surrounding mental illness and support our friends, family, and loved ones when it comes to overcoming mental health challenges.

Address

17 Bishop Hollow Road Suite D, Newtown Square
Newtown Square, PA
19073

Opening Hours

Monday	5:30pm - 9:30pm
Tuesday	5:30pm - 9:30pm
Wednesday	5:30pm - 9:30pm
Thursday	5:30pm - 9:30pm
Saturday	9am - 1pm

Telephone

+14849788913

Website

http://www.shannonthomaslpc.com/

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