As licensed therapist, I take a client-centered and evidence-based approach to therapy, tailoring each session to the unique needs and goals of the individual or family I am working with. I believe in creating a safe and supportive space where my clients can feel heard, validated, and empowered to make positive changes in their lives. My expertise in anxiety and trauma therapy allows me to help individuals manage anxiety, process traumatic experiences, and develop coping strategies that are practical, effective, and sustainable. I understand how these conditions can impact one's life and relationships, and I work collaboratively with my clients to promote healing and growth. In addition to anxiety and trauma, I also specialize in relationships and family dynamics, recognizing that healthy relationships are essential for overall well-being. Whether working with couples, families, or individuals, I utilize a variety of therapeutic techniques to help them improve communication, resolve conflicts, and build stronger, more fulfilling relationships. Overall, my passion for helping individuals and families overcome their challenges and achieve their goals drives me to provide the highest quality of care to those I work with. I am committed to creating a safe, supportive, and non-judgmental space where my clients can feel heard, validated, and empowered to make positive changes in their lives.
