Embrace Family Chiropractic & Wellness

11/13/2025

"Sorry, I can't – I have plans 📅"

And these plans are NON-NEGOTIABLE because my wellness isn't selfish, it's a priority!

When I prioritize my nervous system and overall health journey, I show up as the best version of myself for everyone in my life.

My weekly wellness calendar includes:
🦴 Chiropractic adjustments for optimal nervous system function
🏃‍♀️ Daily movement to keep my body and mind thriving
😴 Quality sleep for nervous system restoration
💆‍♀️ Regular massages for lymphatic drainage and stress relief
🔥 Sauna sessions for detox and relaxation
❄️ Cold plunge for resilience and inflammation control
💡 Red light therapy for cellular energy and healing
🧘‍♀️ Meditation for mental clarity and nervous system regulation
🌍 Grounding to reconnect with natural energy

We promise you will have: more energy, better mood, clearer thinking, and genuine presence for the people who matter most.

Self-care isn't a luxury – it's a responsibility.
To my family, my work, my community, and myself.

When I'm operating from a place of wellness rather than depletion, everyone wins!

What's on your wellness calendar? Drop below your non-negotiable health hack!

We promise you will have: more energy, a better mood, clearer thinking, and genuine presence for the people who matter most.

11/13/2025

Tonight's the night! Come join us for a fun girls' night out at the office, 6-8!

✨ Sip & Shop Girls’ Night Out! ✨

Mark your calendar, text your bestie, and get ready for the perfect Thursday night. 💁‍♀️🍷🛍️

Join us Thursday, November 13th, from 6–8 PM for our Sip & Shop event at Embrace!

Here’s the vibe:
• A glass of wine in hand 🍷
• Browsing the cutest holiday candles from Wild Sage 🕯️
• Getting linked with permanent jewelry by Got Linked by L+D ✨
• Chatting, laughing, and enjoying a cozy girls’ night together 💛

No appointments, no pressure — just come hang out, shop small, and treat yourself (because… we all need that right now).

📍 Embrace Family Chiropractic
3607 Church St. Suite 100
Newtown, OH 45244

Bring a friend. Or five. 😘
We can’t wait to see you there!

11/13/2025

☕️ Running on coffee and fumes, mom and dad?
If you’re wondering where your energy went — this one’s for you.

That bone-deep exhaustion you’ve been feeling? It’s not “just part of being a parent.” It’s not something you have to push through or accept.

Your body was created to have steady, sustainable energy throughout the day. But when your nervous system is stuck in stress mode, even sleep or rest won’t fully recharge you. 🧠

➡️ Swipe to learn:
🔋 Why you’re truly exhausted (it’s deeper than you think)
⚡ How your nervous system drives your energy levels
🌟 How to move from surviving to thriving
💚 Real-life stories of mamas who found their spark again

Here’s the truth: your exhaustion is your body’s way of asking for help — not demanding more hustle. When your nervous system is supported through gentle, neurologically focused chiropractic care, your body can finally shift from “survive” to “thrive.” 🙌

✨ You deserve to feel vibrant, not just functional.
✨ You deserve energy for the people and moments you love most.

Your nervous system is the foundation of your health, healing, and joy — let’s make sure it’s cared for. 💚

11/11/2025

🖤 BLACK FRIDAY SALE STARTS NOW! 🖤
Now through November 26th only!

We never discount our care packages… but you know we had to treat our Embrace family for the holidays 🎁✨

6 Adjustment Visits for $290
(that’s just $48/visit 🤯)

• Limit 1 package per person
• OR your family can share one 6-visit package (yep, we made it easy for you 😌)

Perfect for:
✔️ Staying adjusted through the holiday stress
✔️ Postpartum + recovery support
✔️ Keeping your kiddos regulated during the busy season
✔️ Gifting wellness to someone you love 💚

To purchase:
📞 Call us 513-828-5459
🚶‍♀️ Stop into the office
(We’ll take care of the rest!)

No code. No hoops. Just wellness made simpler.
Sale ends November 26th — once it’s gone, it’s gone! 🏃‍♀️💨

11/11/2025

😴 Before you grab another pair of earplugs or send your partner to the couch… let’s talk about what that nightly snoring might actually be saying.

Snoring isn’t just a sleep annoyance — it’s often your nervous system’s way of asking for help. 🧠

When the upper cervical spine (the very top of your neck) is misaligned, it can impact the nerves that control your airway muscles, tongue position, and breathing patterns.
That means your nervous system struggles to coordinate all the muscles needed for clear, quiet breathing while you sleep.

Here’s what’s really going on ⬇️
🧠 Nerve interference disrupts proper muscle coordination
💨 Airways are more likely to collapse during sleep
⚡ Your nervous system can’t regulate breathing smoothly
💤 Poor sleep quality limits your body’s ability to recover + recharge

And here’s why that matters:
Chronic snoring is a sign your nervous system might be stuck in stress mode — even when you’re asleep. 😬
That means your body never fully enters the deep, restorative rest it needs for hormone balance, healing, and recovery.

The good news? 🙌
Many of our patients notice huge improvements in their sleep quality (and their partner’s peace and quiet!) after gentle, neurologically focused chiropractic adjustments — especially in the upper neck.

When your nervous system can coordinate breathing the way it’s designed to, everyone sleeps better. 💤

So before you blame it on the pillow or banish anyone to the couch…
Ask yourself: could your snoring be your body’s way of asking for nervous system support? 💚

11/10/2025

✨ HOLIDAY NEW PATIENT SPECIAL ✨
Now through December 31st!

The end of the year gets busy — and your nervous system feels that. So we’re making it easier than ever to get started with care for you (or your kiddos 💛).

New Patients Receive:
✅ FREE Neurological INSiGHT Scans
✅ FREE Consult + Individualized Care Recommendations
➡️ Adjustments (if you choose to begin care) are $55

Normally, your first visit (scans + consult + adjustment) is $150, so this is a huge savings, and the perfect time to see how chiropractic can support your body during the holiday season 🎄🤍

Whether you’re:
• Pregnant and wanting a more comfortable birth
• A mama feeling “stuck in stress mode”
• Navigating nursing challenges, reflux, or sleep with your little one
• Or simply wanting your family to feel well + function well…

We’re here for you, and we’d love to welcome you into the Embrace family. 🫶

📍 Located in Newtown, OH
📲 Book online in our bio or call/text 513-828-5459
Offer valid for new patients through December 31

Let’s get you feeling supported + aligned heading into the new year 🤍✨

11/07/2025

✨ Sip & Shop Girls’ Night Out! ✨

Mark your calendar, text your bestie, and get ready for the perfect Thursday night. 💁‍♀️🍷🛍️

Join us Thursday, November 13th, from 6–8 PM for our Sip & Shop event at Embrace!

Here’s the vibe:
• A glass of wine in hand 🍷
• Browsing the cutest holiday candles from Wild Sage 🕯️
• Getting linked with permanent jewelry by Got Linked by L+D ✨
• Chatting, laughing, and enjoying a cozy girls’ night together 💛

No appointments, no pressure — just come hang out, shop small, and treat yourself (because… we all need that right now).

📍 Embrace Family Chiropractic
3607 Church St. Suite 100
Newtown, OH 45244

Bring a friend. Or five. 😘
We can’t wait to see you there!

11/06/2025

🤰 Mama, in just 9 months, your body will go through the most incredible transformation of your entire life.

Your heart pumps nearly 50% more blood.
Your ribcage expands.
Your pelvis shifts and widens.
Your center of gravity changes completely.
Every single organ moves to make space for the beautiful life growing inside you. 🌸

And here’s the amazing part — it’s not just physical.
Your nervous system is the conductor behind it all, orchestrating every shift and signal so both you and baby can thrive through every stage of pregnancy. 💫

When your nervous system is clear and connected through gentle, neurologically focused chiropractic care, your body can adapt with more ease, comfort, and confidence.

Because you’re not just getting through pregnancy — you’re thriving through one of life’s most miraculous transformations. 🙌

✨ The Webster Technique + prenatal chiropractic care support your nervous system by:
🌱 Helping your body adapt to rapid physical changes with less discomfort
⚖️ Maintaining pelvic balance for baby’s best position
💪 Building strength + resilience for labor and delivery
🌸 Supporting your body’s natural design and wisdom

You were made for this, mama. 💕
Your body knows exactly what to do — we’re simply here to help your nervous system keep that communication clear and strong.

Trust your body.
Support your nervous system.
✨ The Webster Technique + prenatal chiropractic care supports your nervous system by:

11/03/2025

BIG NEWS! Please help us welcome Dr. Torie Striebel to the Embrace Family Chiropractic family! 💚

Dr. Torie brings a passion for natural healing and whole-body wellness that perfectly aligns with our mission to empower families through neurologically focused care. Whether you’re seeking chiropractic, acupuncture, or both, she’s ready to help you feel your absolute best!

You can now view her hours and book online through our website. Let’s show her a warm Embrace welcome below! 👇💚

11/03/2025

🌿 If you’ve been tracking ovulation, monitoring hormone levels, and doing all the right things—but still haven’t seen those two pink lines—this is for you, mama.

What if the missing piece isn’t in your ovaries… but in your spine? 🧠

Your nervous system is the master communicator for your entire reproductive system. Every hormone release, every ovulation cycle, every signal that tells your body, “it’s safe to create life,” starts with clear communication between your brain and reproductive organs.

When there’s interference along that pathway — often from stress, spinal tension, or misalignments — even healthy ovaries and a perfectly functioning uterus may not be getting the right message to conceive and carry new life.

➡️ Swipe to learn:
💫 How your nervous system influences fertility
🧠 The stress-fertility connection no one talks about
🌱 Why your body might not feel “safe” to conceive
✨ How gentle chiropractic care helps restore your body’s natural rhythm

Here at Embrace Family Chiropractic, we’ve seen countless couples finally conceive — not because we “treat” infertility, but because we help the body do what it was designed to do. Once interference is removed and the nervous system is clear, the body can step back into its natural rhythm of creation and life. 💕

Your body knows how to conceive. Sometimes it just needs the right conditions — and a clear line of communication — to do so naturally. 🌸

💚 Ready to give your fertility journey the neurological support it deserves?
We’re here to walk alongside you with hope, compassion, and care every step of the way.

10/30/2025

We’ve been keeping a little secret 👀

Something exciting is coming to Embrace… can you guess what it is?

💚 Drop your guesses below!