The Running Wine Mom

The Running Wine Mom Fitness + Motherhood with a side of wine 🍷

05/02/2026

Mom away means dad will make mom cards, homemade pizza, and so much more. đź‘Ź for the dads doing the most!

04/30/2026

Thirsty Thursdays are back

04/29/2026

Rare date night = no experimenting.

I used .app , found a wine I actually liked, and didn’t overthink it.

That’s it. That’s the post.

Download it before your next night out.

04/28/2026

shares all things motherhood & Soul Friction this week. 🎙️

We’re told that motherhood is “natural.” That it should just “click.” 🕊️
But when the reality doesn’t match the expectation—when feeding is hard, when the “instinct” feels like a fog, or when you’re just plain struggling—you start to feel like you’re the problem.
The truth? You’re carrying a mental burden you were never meant to carry alone. The “failure” isn’t you; it’s the lack of support we’ve been given.
I’m here to peel back the layers on the parts of motherhood no one wants to talk about.

👇 Hit FOLLOW to stop feeling like the only one.

04/27/2026

We don’t walk around telling our kids “be perfect”…
but somehow they still feel like they have to-And then this came out of her mouth

“It can’t be perfect.”

She’s 5. If you needed a reminder today—
progress is the win. This is exactly why we started Tiny Takes, Big Feelings Short conversations you can actually use with your kids

Episode 1 out now! 🎙️
Follow along if you’re raising kids and figuring it out in real time!

⸻

teaching kids confidence, parenting mindset, raising confident kids, emotional development children, growth mindset parenting, mom life real talk, parenting tips young kids, building confidence kids, mindful parenting moments, kids emotions support

mindfulparenting

04/26/2026

Thrifted verse styled, which was your favorite look?

04/26/2026

The older I get the more I question how successful I am or want to be and it’s very difficult to change that internal monologue so if you have tips on how to change it… Leave it in the comments.

04/24/2026

If you’re a parent and need 5 minutes of peace, turn on cooking! It puts my kids in a trance.

04/22/2026

For my high achievers out there this one’s for you! We get dopamine from problem-solving so when we try to relax, our brain, doesn’t actually know how to shut down because we get dopamine from doing things. Help!

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