Bucks Support Services

Home
United States
Newtown, PA
Bucks Support Services

Bucks Eating Support Collaborative, Bucks LGBTQ Ctr., Bucks Recovery Ctr. & Bucks Family Support Ctr.

10/10/2025

Today is a reminder that mental health is health.

This year’s theme focuses on “Mental Health in Catastrophes and Emergencies.” In times of crisis, emotional care can be the first thing we lose access to, but it’s the thing we need most.

At Bucks Support Services, we believe mental health support should never be optional. Whether you’re navigating personal loss, a community tragedy, or everyday stress, you deserve care, connection, and understanding. 🩵

Let’s make space for honest conversations today. Check in with yourself. Check in with someone else. And remember… you’re not alone.

10/07/2025

Domestic violence can take many forms — physical, emotional, financial, or psychological — and it can happen to anyone. Abuse is about power and control, not love.

This post shares how domestic violence can show up, the cycle that keeps it going, and why leaving is rarely simple. On average, it takes 7–12 attempts before a survivor leaves for good — not because they’re weak, but because safety, fear, finances, and love are complex.

It’s important to remember:
🏳️‍🌈 LGBTQ+ individuals experience domestic violence at similar or higher rates than heterosexual people and often face unique barriers when seeking help, such as fear of being outed or discrimination.
Everyone deserves safety, respect, and support.

If you or someone you know is in an unsafe relationship, help is available — you are not alone. 💜

Resources:
📞 National Domestic Violence Hotline — 1-800-799-7233 | Text START to 88788
🌈 The Network / La Red (LGBTQ+ support) — 1-800-832-1901
📞 RAINN (Sexual Assault Hotline) — 1-800-656-4673
🌈 The Trevor Project (LGBTQ+ youth) — 1-866-488-7386 | Text START to 678678

09/29/2025

Winter can feel heavy but you don’t have to wait until the low days hit to take care of yourself.

If seasonal depression tends to affect you, preparing now can make the season feel lighter and more manageable.

Here are a few ideas to get started:
✨ Add pops of color to your home and wardrobe
📚 Stock up on books, movies, or playlists that bring comfort
🛋️ Create a cozy corner you can retreat to
🤝 Plan connection with friends and family ahead of time
🧠 Build a self-care toolkit and check in with supports

💌 Remember: small, intentional steps now can soften the edges of winter later. And if you find yourself needing more support, our team at Bucks Support Services is here to help.

seasonaldepression

09/25/2025

The current political climate can feel heavy, overwhelming, and even exhausting. Constant news cycles, debates, and divisive conversations can stir up stress, fear, and uncertainty. It’s okay if you’re feeling worn down by it all.

Taking care of your mental health matters—especially when the world feels loud. Unplug when you need to, set boundaries around tough conversations, and give yourself space to breathe.

You don’t have to carry the weight of it all alone. 💙

09/19/2025

Progress looks different for everyone— These are just some ways you may notice your therapy is helping you make progress in your healing journey! 🌱

09/10/2025

We all have tough thoughts sometimes. But remember — thoughts are not facts. With practice, we can reframe them into something kinder and more balanced. 💚

🌱 Try saving this post for the next time your inner critic gets loud — and remind yourself that you deserve compassion, too.

09/03/2025

September is Su***de Prevention Month—a time to raise awareness, share resources, and remind each other that healing is possible. 💛

If you or someone you know is struggling, reaching out can feel hard—but it’s a brave and vital step. Connection saves lives.
🩵Call or text 988 for immediate support in the U.S.
🩵Reach out to a trusted friend, therapist, or loved one.
🩵Remind yourself: your story is still unfolding.

At Bucks Support Services, we believe in the power of compassionate, affirming care. Together, we can break the stigma and support one another in finding hope.

#988

09/02/2025

In case you needed a reminder 🩵

08/29/2025

When therapy helps you stand up to diet culture, call out harmful comments, and protect your peace — it feels like finally finding solid ground. 💪

Boundaries, self-respect, and choosing healing over pressure? That’s the real win.

08/27/2025

Simple activities can make a big difference in how we feel day to day. 🧠

🪴 Gardening – Connect with nature and reduce stress.
🧘🏽 Meditation – Calm your mind and improve focus.
🎵 Music – Lift your mood and express emotions.
🎨 Painting – Explore creativity and process feelings.
📷 Photography – Practice mindfulness through seeing.
🍳 Cooking – Nourish your body and creativity.
🧶 Knitting – Soothe anxiety with repetitive motion.
🚲 Cycling – Boost energy and release endorphins.
🪩 Dancing – Move your body and lift your spirits.

Little moments of joy add up—what hobby has helped your mental health the most?

08/24/2025

🌈 At Bucks Support Services, we know that mental health doesn’t exist in a vacuum—it’s shaped by the world around us. Right now, the LGBTQ+ community is navigating a mix of hopeful milestones and painful setbacks:

⭐️ In Orlando, the removal of a rainbow crosswalk near the Pulse nightclub—a powerful symbol of remembrance and resilience—sparked widespread condemnation and a community-led effort to reclaim visibility.

⭐️ A federal appeals court recently upheld the right of LGBTQ+ students to host drag shows on campus in Texas, a pivotal affirmation of free expression and LGBTQ+ inclusion.

Together, we can build connection, courage, and healing—no matter what’s unfolding around us. You are not alone, and your well-being matters deeply.

08/19/2025

It’s common to wonder: “But how can therapy actually help me?” 💭

Therapy isn’t just for crisis moments—it can be a place to:
✔️ build self-awareness
✔️ learn coping strategies
✔️ explore identity and relationships
✔️ move toward recovery and resilience

Therapy meets you exactly where you are, and supports you in moving toward where you want to be. 🌱

Address

17 Barclay Street, Building B
Newtown, PA
18940

Website

http://www.buckssupportservices.com/, https://bucksesc.com/, https://buckslgbtq.com/, https://bucksrecoverycenter.com/,

Alerts

Be the first to know and let us send you an email when Bucks Support Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Newtown?