03/02/2026
March is Self-Injury Awareness Month.
Self-harm is often misunderstood. For many, it began as a way to manage overwhelming emotions, numbness, trauma, or internal chaos. That doesn’t make someone weak. It means they were doing the best they could with the tools they had at the time.
Healing isn’t about shame.
It’s about building new tools in a space that feels safe.
If you or someone you love is struggling, compassionate support is available. You are not alone. Bucks Support Services is here for you!