The Newtown Yoga Center

03/11/2026

Finally got most of Saylors yoga sequence on film- not his most exceptional form but there were birds to sniff outside and he was in a rush lol

Join us today 930am Balance & Agility with Neal at 6 Glen Rd Sandy Hook and at 6pm Wind Down with Aline at 78 S Main Street

Click the link in our bio to sign up!

03/08/2026

Daylight savings is the worst! Saylor is going back to sleep But if you’re up- come to yoga!

830am Active Flow with Aline
10am Luxury Stretch with Sage

Theres still time to sign up!

03/07/2026

Set your stove and wall clocks forward an hour tonight!

The Lore in Yogaland is allegedly that 10 minutes of deep yoga relaxation can be equivalent to 70 minutes of deep REM sleep- true of not true- you should come practice with us and find out! Especially after losing an hour to daylight savings - extra savasana will replenish your sleep savings!

Couldn’t resist this throwback

See you on the yoga mat! Sign up online, click the link in our bio

03/06/2026

You should really come back to yoga.

Spring sale ends March 8th! Use code SPRINGBACK2YOGA to take 15% off the 5 or 10 class pass!

Click the link in our bio or head to the website or free Kenko booking app!

03/05/2026

SPRINGBACK2YOGA 15% off 5 and 10 class passes ends March 8th!

This sale only comes around once a year- don’t miss out!

Click the link in our bio to purchase and use the code to save 💵

02/25/2026

This discount only comes around once a year AND its only here until March 8th!

Take 15% off of the 5 or 10 class pass or the yearly unlimited pass!

Click the link in our bio or head to the website or Kenko app to purchase your pass and SAVE! Use the code SPRINGBACK2YOGA in checkout!

The Marxh Mat’ness challenge begins March 1 -31 - whoever takes the most classes during the month of March wins a free tshirt, water bottle and gets a $25 studio gift certificate! The sticker board returns March 1st!

02/25/2026

Once a year we offer discounts on class passes and this is IT!

March Mat’ness begins! We will be doing a 30 day Yoga challenge - whoever attends the most classes during the month of March will win a free t-shirt, water bottle and a $25 studio gift card!

To purchase a 5 or 10 class pass or if you would like to use the discount towards the yearly unlimited option use the code SPRINGBACK2YOGA on check out

Here is a link to purchase classes:
https://thenewtownyogacenter.onbookee.com/pricing/r/1276/loc/1356?group=0

Here is a link to our weekly class schedule:
https://thenewtownyogacenter.onbookee.com/class-schedule/r/1276

Note: This discount ends March 8th, 2026 stock up while you can!

02/22/2026

Melt Method workshop is still ON!
Snow is not supposed to get heavy until after 4/5pm and it will still be pretty wet.

All classes on Monday February 23rd are canceled.

Here is my favorite weather guy Jack Drake!
https://www.facebook.com/share/p/1B9itn9FTx/

Flakes are flying around already, but remember these are expected. This is some appetizer action out ahead of the main storm. Sharing the timeline again, which has minimal tweaks from yesterday for the sake of consistent messaging.

Shout out to my buddy Derby The Barber in New Milford for sponsoring this one. Get a fresh cut after th le blizzard.