09/13/2024
Allow yourself to feel your feelings, and then from a place of calm clarity, decide how you will respond.
Creating real change is a process. In order to not burn out, we need to give ourselves space to rest and recover.
We can’t control what happens in the external world, but we can decide how we wish to show up every day.
(If it's out of your hands, it deserves freedom from your mind too.-Ivan Nuru)
