Holistic Bliss 716

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Niagara Falls, NY
Holistic Bliss 716

Certified Pranayama Breathwork Instructor🧘
Reiki Practioner 🌿
Vibrational Sound Practioner 🔔

10/21/2025

✨ Announcement ✨

We’ll be temporarily closing as of 10/24/2025 🗓️

I’ll be taking a short pause from sessions for the next 4-6 weeks to focus on my own rest and recovery from a medical procedure. 🕊️

If you have a gift certificate, please know that I will honor it beyond the expiration date- no need to worry! 🎁

I’ll keep you posted when I’m ready to reopen my calendar.

Thank you for your patience and understanding.

I’ll see you soon! 🌿

With love,
Kelly

10/02/2025

✨At the heart of what I do- whether it’s through sound, breathwork, or Reiki…

I’m not “healing” you.

I’m simply the facilitator.

Holding a safe and supportive space so your own body can do what it’s naturally designed to do: heal itself 🧡

It’s not religious, it’s not magic.

Think of it as tending the garden of your body’s internal ecosystem-

Creating the right environment to naturally rebalance and reset. 🌿

For some, it feels deeply spiritual.

For others, it’s simply a moment of peace and release. 🌙

Either way- it’s a personal journey, unique to every single person who steps into the space.

All you have to do is show up. Your body will take care of the rest. 🕊️

09/27/2025

From the outside it may look a little strange😅

Like I blindfold people and “knock them out” lol

But really … I’m opening a doorway for your body to release the heaviness and reset its natural rhythm 💫

- The mind quiets 🧘‍♂️
- The tension melts 🕯️
- Sound vibrations flow through you, soothing and restoring 🌊

And then something even deeper happens…

You feel yourself floating, wrapped in stillness, as if the world has fallen away 🌙

Your own little universe- safe, soft, and free🕊️✨

09/24/2025

✨”He came in for stress relief… he left with a soul-level breakthrough”✨

Love when this happens! 😍

My recent client, a hardworking business owner with constant stress, came in to try Reiki without really knowing what to expect.

He just knew he needed a break.

But what happened was way more than relaxation 🕊️✨

He went on a full subconscious “psychedelic- like journey”…

- He was walking through jungles with his girlfriend, surrounded by wild animals, climbing mountains, gazing into huge valleys.🌿

In his words:
“That was amazing! It was like a deep conversation with my soul…
A euphoric feeling - and the bowls were the final release of the weight I’d been carrying.”

He left with clarity, peace, and a big breakthrough around insecurities in his relationship.

This is why I love this work…

Reiki and sound don’t just relax the body- they open doors to the soul. 🌸

09/23/2025

🌿 The most relaxing detox you’ll ever try…

Your body, and your energy- hold onto things you can’t see.

Old stress, Heavy emotions. Lingering tension.

They build up quietly over time, like dust in the corners of a room… And just like dust, they can begin to dull your light.

🔔 Sound healing sweeps through like a deep cleanse for your whole self.

✨Your shoulders soften as tension melts away.

✨ Vibrations ripple through every cell.

✨ Circulation and lymph flow gently awaken, supporting detox and release.

And all the while, it feels like your heart is being wrapped in a warm blanket. ☺️❤️

Its a detox that goes beyond the physical…

You dont just feel relaxed after vibrational sound- you feel renewed 🌿 🕊️

09/16/2025

What if your pain isn’t random?
What if it’s not just physical?

Our bodies quietly hold what the mind can’t always process. 🧠

Sometimes showing up as tension, aches, or heaviness.

🌿 Some common “ storage spots”:

* LOWER BACK: worries about safety, money, or feeling supported.

* NECK + SHOULDERS: stress, responsibilities, unspoken words.

* CHEST: grief, heartbreak.

* STOMACH/ GUT: anxiety, fear of the unknown.

* HIPS: deep emotional tension, fear of change.

* KNEES/ LEGS: stubbornness, resistance to change.

The body keeps score - and sometimes whispers before the mind even catches on🧡

Your body doesn’t need force- it responds to gentleness…

Sometimes it’s the quietest practices - sound, breath, stillness- that create the loudest relief. 🕊️

09/09/2025

🌙 After a session, there’s this little tender window of “resting bliss”…

Your body melts deeper, your mind grows quiet, there’s a gentle hum of renewal flowing through you.

You are in deep receiving mode- this is where the real magic happens, as everything integrates ☺️ ✨

Whether you feel like sharing, letting tears flow, drifting into sleep, or simply basking in the bliss…

Whatever you need in that moment is perfect 🧡

No rush. No expectations.
Just allowing your healing to settle in exactly as it needs to. 🌿

Your only job is to receive… and this moment is yours. 🫶

09/07/2025

Wow! Busy week, full heart 😅

Thank you to all my clients- for your trust, your energy, and for allowing me to share in your light.
I love and appreciate every one of you! 🙏

09/03/2025

You know that feeling when you finally sit down after a long day, wrap yourself in a cozy blanket, and your whole body sighs in relief? 😌

That’s just the beginning of a Reiki session - except that it goes so much deeper!

Its a full sensory healing journey:

🌙 You step into a warm, safe space-
where calm washes over you, and the outside world gently fades away.

🌙 Gentle touch sends waves of soothing energy where it’s needed most.

🌙 Soft sound vibrations ripple through your cells, melting stress, tension, and restoring flow.

🌙 Silence cradles you at the end, so everything integrates and the shifts can settle in…

Reiki can help with so much-
stress, anxiety, mental fog, emotional heaviness, even physical discomfort.

But what I love most is the deep peace it brings… 🧡

When life feels heavy, or your body has been craving deep rest… Sometimes the most healing thing you can do is pause and allow yourself to be held.

08/25/2025

I always ask at the end of a session “ How do you feel? “ ✨

Some of my favorite recent responses:
(usually after a big stretch 🙆‍♀️)

1. “Whoa” - with a blank stare into the abyss

2. “That was wild”

3. ( Starts crying ) “I’m not crying because I’m sad… I’m crying because I feel so good!”

4. “ Holy f*cking sh*t Kelly!” ( Lol- one of my top favorites )

No two sessions are the same - your energy writes the story every time. 🌙

Gentle space. Quiet Support. All yours 🧡

https://www.holisticbliss716.com/

08/18/2025

🌙 Before we close out for the day, I just want to say hello 👋🏻- especially if you’re new here.

I’m Kelly ✨ and I’m here to help your nervous system finally exhale 😮‍💨

I’ve been there, mine was FRIED ⚡️

So many of us move through life tired, tense, overstimulated…. carrying things we were never meant to hold.

And it’s not our fault 🧡

Most of us were never shown how to let go of the weight, how to soften, or how to quiet the noise in our minds 🕊️

Imagine… sinking into softness as the world fades away 🌙
✨ your mind slowly quiets
✨ your body fully supported
✨ tension dissolving
✨ a wave of peace flows through you

This is the heart of my work

Not for just a fleeting moment, but slowly, gently retraining the body, so peace and balance become your natural state 🌿

This isn’t about doing more or achieving more…

It’s about remembering the calm, grounded version of you that’s always been there-
just buried under stress, suppressed emotions, and stagnant energy.

I’m here for your nervous system care 🧠
For the kind of healing that reaches deep into every cell 💫
And to remind you… you don’t have to carry it all alone 🫶🏼

https://www.holisticbliss716.com/

Your body, your time- I’ll hold the space when you’re ready.

Address

2051 Military Road
Niagara Falls, NY
14304

Website

https://www.holisticbliss716.com/

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