What are the opening hours?

Monday 6am - 7pm Tuesday 6am - 7pm Wednesday 6am - 7pm Thursday 6am - 7pm Friday 6am - 7pm Saturday 8am - 12pm Sunday 8am - 12pm

Advantage Personal Training: Niantic

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Niantic, CT
Advantage Personal Training: Niantic

Our doors are open to everyone from youth to seniors, no matter where you are on your fitness journey

Online menus, items, descriptions and prices for Advantage Personal Training - Sports & Recreation - Niantic, CT 06357

10/27/2025

Looking for the perfect balance between strength and cardio?

That’s where Team Training comes in!

This high-energy program is designed to boost your metabolism, helping you burn calories during your workout, after you leave, and even while you sleep!

Expect an incredible, full-body workout where you can burn up to 1,000 calories in just one hour, all while being part of a supportive, motivating fitness community that keeps you coming back for more.

Come see why Team Training is the best of both worlds, strength, cardio, and community all in one! 💥

10/25/2025

A huge thank you to everyone who wore PINK on Tuesday and donated!

Your support helped raise funds for the Terri Brodeur Breast Cancer Foundation, with 100% of shirt proceeds going directly toward breast cancer research.

We’re proud to stand together as a community to raise awareness and make a difference. 💪🎀

10/24/2025

Ring ring! The gym’s calling… time to answer with a workout! 💥 come visit us today

10/23/2025

Meet Coach Brendan — one of the incredible coaches who make our APT community what it is!

He’s passionate about helping people live healthier, happier lives through fitness and nutrition plus he can do a handstand on the sled while clients pull it!

We’re beyond thankful to have Brendan on our team — Advantage wouldn’t be the same without him!

Show coach Brendan some love in the comments (or challenge him to do a handstand)

10/22/2025

Turn up the flavor with this delicious Sweet & Smokey Chicken, the perfect mix of savory, tangy, and just the right amount of heat!

10/20/2025

Our mission at Advantage is to be the best part of your day. Our goal is to help as many people as possible bring exercise into their daily lifestyle. We pride ourselves on creating fun and effective exercise programs. https://advantagepersonaltraining.com/

10/17/2025

We say it all the time, but it’s worth repeating…the clients here at Advantage are truly the best! 💪 Your energy, dedication, and positivity make this place more than just a gym, you make it a community. Thank you for showing up, putting in the work, and inspiring us every single day! ❤️

10/11/2025

💪 Looking for a more personal fitness experience?

At Advantage Personal Training, we’ll create a customized fitness program designed just for you!

In a personalized setting, you’ll work one-on-one with one of our certified trainers, receiving expert guidance and support every step of the way. Together, we’ll focus on your unique goals — helping you move better, feel stronger, and achieve lasting results. 💥

Ready to take the next step toward your best self? Let’s get started today! 💪✨

10/10/2025

🎃🥤 Have you had our Pumpkin Latte shake yet?! ☕✨

Fall vibes are in full swing, and we’re celebrating with our delicious Pumpkin Latte Shake, the perfect blend of cozy and energizing! 🍂

Made with:
- Unsweetened Almond Milk
- Organic Chai Spices
- Organic Coffee & Ginger
- Pumpkin Whey Protein

Feeling creative? ✨ Swap out the Pumpkin Protein for Vanilla Protein to give this autumn favorite your own twist!

Come grab yours today!

10/08/2025

Since 1999, We’ve Been Changing Lives!💪At Advantage Personal Training, we’ve been helping our community get into the best shape of their lives for over 25 years!

With our experienced, friendly trainers we make fitness fun, personal, and sustainable, no matter your starting point.

Our mission is simple: to show you how to fit fitness into your life and actually enjoy the process!

Come see why so many call Advantage Personal Training their fitness home. https://advantagepersonaltraining.com/

10/05/2025

🎉🎂 Happy Birthday, Jayne! 🎂🎉

Join us in wishing a very special day to our amazing trainer Jayne! 💪✨
Your energy, dedication, and encouragement inspire us all to push harder, lift heavier, and smile through every rep. 😃

We’re so lucky to have you as part of our fitness family, here’s to another year of crushing goals and spreading positivity! 🥳💜

Drop your birthday wishes for Jayne in the comments below! ⬇️

10/04/2025

🎃Shake up your day! 🍂 Get cozy with fall flavors in our Creamy Pumpkin Spice Shake, made with:

- Unsweetened Almond Milk
- Freeze-Dried Pumpkin
- Powdered Yogurt Flavor Fusions – Spiced Chai
- Pumpkin Whey Protein
- A dash of Cinnamon
- Ice for that creamy chill

The perfect balance of creamy, spiced, and protein-packed goodness to fuel your workouts and keep you feeling festive!

Address

6 Liberty Way
Niantic, CT
06357

Opening Hours

Monday	6am - 7pm
Tuesday	6am - 7pm
Wednesday	6am - 7pm
Thursday	6am - 7pm
Friday	6am - 7pm
Saturday	8am - 12pm
Sunday	8am - 12pm

Telephone

+18606911616

Website

http://www.advantagepersonaltraining.com/, https://www.facebook.com/profile.php?id=61576283220704

Alerts

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