04/27/2026
✨ 139: Part 1: S*xual Accelerators & Brakes: The Real Science of Female Desire & What Actually Turns Women On
If you’ve ever thought…
“Why don’t I want s*x like I used to?”
“Why does intimacy feel like pressure instead of connection?”
“Is something wrong with me?”
You are not broken.
According to Emily Nagoski, your s*x drive isn’t just about “turn-on”—it’s about what’s turning you OFF.
Your brain has:
🔥 Accelerators (what turns you on)
🚫 Brakes (what shuts desire down)
And for many women, the brakes are LOUD.
Stress.
Mental load.
Resentment.
Feeling unseen.
Pressure to perform.
👉 These don’t mean you don’t want intimacy
👉 They mean your nervous system doesn’t feel safe enough for pleasure
Real desire doesn’t come from forcing it.
It comes from:
✨ Emotional safety
✨ Feeling wanted (not used)
✨ Playfulness and curiosity
✨ Slowing down and removing pressure
Foreplay isn’t just physical.
It’s how you’re treated all day.
In this episode of All Things Love and Intimacy, I break down:
💫 The science of desire (accelerators & brakes)
💫 Why responsive desire is NORMAL
💫 How to reduce pressure and increase connection
💫 Why play—not performance—is the key to better s*x
Hosted by Katie Ziskind, LMFT, this episode blends attachment theory, trauma-informed care, and real relationship dynamics to help you feel more connected—in your body and your relationship.
🎧 Listen now on Spotify, Apple Podcasts, and any listening platform.
💬 Comment “PLAY” if this resonates
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