Niceville TRT & Wellness

08/13/2025

Exciting new things coming to Niceville!

🔥 It’s Official — The Recovery Bar at FlexZone Opens Sept 2! ❄️

We’re so excited to welcome you to Niceville’s newest destination for recovery, wellness, and performance! Whether you’re an athlete, weekend warrior, or just want to feel and move better — we’ve got you covered.

✨ Available Starting September 2:
🧘‍♂️ Assisted Stretching — Unlock mobility, improve posture, and relieve tension.
🔥 Infrared Sauna — Detox, relax, and recharge in deep penetrating heat.
💨 Compression Therapy — Speed up recovery with targeted pressure technology.
💡 Red Light Therapy / Photobiomodulation — Support healing, skin health, and energy.
🌬 Localized Cryotherapy — Target pain & inflammation without whole-body exposure.
💎 Cryo Facials & CO₂ Body Contouring — Lift, tighten, and tone for a refreshed look & feel.

❄️ Cold Plunges Coming Soon! As soon as we get our final approval from the Florida Department of Health, we’ll be adding 2 commercial cold plunge tubs to complete your recovery options.

📍 Visit us at: 600 E John Sims Pkwy, Niceville, FL
📅 Booking opens soon — keep an eye on our socials for the announcement!
📲 Call/Text (850) 687-8276

The Recovery Bar at FlexZone — Sweat. Chill. Stretch. Recover.

08/05/2025

07/12/2025

Join a gym community you love!! 💙 Surround yourself with people who encourage you, support you, and help you get through tough workouts!

06/12/2025

Regular sauna use is extremely underrated. Just as regular exercise stimulates positive changes (via a negative feedback loop), so does sauna use! Simply put: “Doing Tough Things Makes You Stronger!” 💪🏼😁🏋🏼🥵

05/30/2025

Wishing everyone an awesome summer break!! ☀️ To all the teachers- thank you for all your hard work and love you pour into our kids year after year. You are all amazing! 🙌

05/29/2025

We’ve changed our name to better suit our provision to you, our customers! Niceville TRT & Wellness exists to provide the best hormone replacement therapy, peptide therapy, weight loss prescription, exercise prescription, and health/wellness protocols around! We love finding out about our customers and diving deep into their body’s using proven science (not outdated med-school opinions from decades ago) to find out how to get them performing optimally! Come see us if we can help! 💪🏼😁🙏🏼

05/27/2025

New name, same business!
🧊Niceville TRT & Wellness
Awesome morning LU 2025 Memorial Day 113

🪩 NicevilleTRT.com
📧 TRT@NicevilleTRT.com
📞 850-502-6850

Previously Bluewater Revive & Thrive

05/17/2025

If interested, emaill your resume to: bwreviveandthrive@gmail.com.

Only serious inquiries and able to work the hours required.

Please share with anyone you know who would be interested!

Thank you!!

05/10/2025

I 💙 local Niceville businesses and the people who run them!

Two great events this morning:

D1 Training Niceville Open House with Spine Life Chiropractic & Daily Dose ⭐️

Crossfit Bluewater hosted a 2x Crossfit Games competitor- EZ Muhammed weightlifting seminar 🏋🏻‍♂️

We are all open because of YOU!! Thank you for supporting us! 🙌

.fitness

05/05/2025

🔥Happy National Nurses Week!🔥
May 6–12, 2025

We’re celebrating the heart, strength, and dedication of nurses everywhere by giving back.

All nurses receive a ✨FREE 30-minute assessment ✨during Nurses Week—our way of saying thank you for the incredible work you do every day.

Whether you’re looking to check in on your wellness, explore new goals, or just take time for YOU—this one’s for you.

Book your free session now – spots are limited!

05/05/2025

We took some much needed R&R time in TN. Spent two days at The Total Archery Challenge event 🏹 Friday it poured but Sunday was beautiful. Always refreshing being in the woods and meeting new people along the way! If anyone loves bow hunting, we go once a year!

04/29/2025

Testosterone Replacement for Men (TRT) can be life changing if your levels are low! Come see us and have a full panel of testosterone labs drawn. If you need TRT, it's one of the best things you can do for your mind and body!