Coral Rock Doula and Childbirth Services

Coral Rock Doula and Childbirth Services Providing support for you and your partner at the birth of your baby or babies and postpartum services, certified HypnoDoula with Hypnobabies

https://lilynicholsrdn.com/real-food-postpartum-recovery-meals/Postpartum care for the win! A wonderful blog post from t...
07/31/2024

https://lilynicholsrdn.com/real-food-postpartum-recovery-meals/

Postpartum care for the win! A wonderful blog post from the author of Real Food for Pregnancy and Real Food for Fertility, Lily Nichols.

Thinking of preparing freezer meals before baby arrives? Get 50+ recipes for real food postpartum recovery meals, freezer tips, and the rationale for postpartum nutrient repletion in this post.

https://a.co/d/3XqYTt5This book is so fantastic for nutrition during pregnancy.
07/31/2024

https://a.co/d/3XqYTt5

This book is so fantastic for nutrition during pregnancy.

Prenatal nutrition can be confusing. A lot of the advice you have been given about what to eat (or what not to eat) is well-meaning, but frankly, outdated or not evidenced-based. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommen...

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Niceville, FL

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+13053102588

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