Yoga By You Studio Niceville

Yoga By You Studio Niceville Yoga By You Studio has Yoga for everyBODY!!!!

🌸 She Speaks Women’s Circle 🌸🗓️ Saturday, Oct 5 · 4:00 PM✨ Free for Women ✨A sacred space to pause, share, and be heard....
09/29/2025

🌸 She Speaks Women’s Circle 🌸
🗓️ Saturday, Oct 5 · 4:00 PM
✨ Free for Women ✨

A sacred space to pause, share, and be heard. In circle, we honor each woman’s voice, story, and presence. Through gentle reflection, supportive conversation, and community connection, She Speaks is a reminder: you are not alone, and your voice matters. 💫

Come as you are, and join us in this safe, nurturing container for truth and connection.

Sign up at YogaByYouNiceville.com
Space is limited!! Sign up now to secure your spot!


🌑 Into the VoidDark Meditation & Shadow Journey🗓️ Saturday, Oct 4 · 7:00 PMStep into the shadows, not to escape—but to r...
09/29/2025

🌑 Into the Void
Dark Meditation & Shadow Journey
🗓️ Saturday, Oct 4 · 7:00 PM

Step into the shadows, not to escape—but to remember.
✦ This 2-hour immersive journey with Vanessa Murray blends somatic movement, dark meditation, shadow integration, and sound to help you meet the parts of yourself that have long been hidden or silenced.

This is not about bypassing the dark. It’s about becoming whole. 🌌

✨ What to Expect:
• Grounding somatic movement
• Dark meditation (eye masks provided)
• Inner child + shadow integration journey
• Sound cues with bowls, chimes, and voice
• Journaling + group reflection

Bring: journal, water, grounding item, and an open heart.

“The shadow is not here to be destroyed. It’s here to be understood.”

Your place in the circle awaits. 🌑

Sign up at YogaByYouNiceville.com
Space is limited!! Sign up now to secure your spot!


🍁 MondayThe Equinox reminds us: balance is not something we find, it’s something we create. Start your week in harmony w...
09/29/2025

🍁 Monday
The Equinox reminds us: balance is not something we find, it’s something we create. Start your week in harmony with movement, stillness, and deep breath. 🌗✨

9am Monday Movement-NEW!
4pm Yoga For Flexibility
530pm Yin Yoga
7pm SMART Recovery

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

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🍁 MondayMondays feel softer when we let them fall into place—one breath, one movement, one moment at a time.9am Monday M...
09/28/2025

🍁 Monday
Mondays feel softer when we let them fall into place—one breath, one movement, one moment at a time.

9am Monday Movement-NEW!
4pm Yoga For Flexibility
530pm Yin Yoga
7pm SMART Recovery

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







We are SO proud to share that through our Kitten Yoga event, we were able to raise $750 to donate to Panhandle Animal We...
09/28/2025

We are SO proud to share that through our Kitten Yoga event, we were able to raise $750 to donate to Panhandle Animal Welfare Society! Thank you so much to everyone who donated blankets and prescription bottles as well as those who attended. Not only were we able to donate items and financial support, the event was also a great way to help socialize these sweet kittens to help prepare them for adoption into their furever homes. We're beyond grateful for the opportunity to help support such an amazing, local organization in so many different ways. We look forward to the next Kitten Yoga!

🌑 Into the VoidDark Meditation & Shadow Journey🗓️ Saturday, Oct 4 · 7:00 PMStep into the shadows, not to escape—but to r...
09/28/2025

🌑 Into the Void
Dark Meditation & Shadow Journey
🗓️ Saturday, Oct 4 · 7:00 PM

Step into the shadows, not to escape—but to remember. ✦ This 2-hour immersive journey with Vanessa Murray blends somatic movement, dark meditation, shadow integration, and sound to help you meet the parts of yourself that have long been hidden or silenced.

This is not about bypassing the dark. It’s about becoming whole. 🌌

✨ What to Expect:
• Grounding somatic movement
• Dark meditation (eye masks provided)
• Inner child + shadow integration journey
• Sound cues with bowls, chimes, and voice
• Journaling + group reflection

Bring: journal, water, grounding item, and an open heart.

“The shadow is not here to be destroyed. It’s here to be understood.”

Your place in the circle awaits. 🌑
Sign up at YogaByYouNiceville.com
Space is limited!! Sign up now to secure your spot!


🌕 Full Moon Restorative ExperienceHarvest Supermoon in Aries✨ Friday, Oct 3 · 7:00 PM ✨This fiery Aries moon invites cou...
09/28/2025

🌕 Full Moon Restorative Experience
Harvest Supermoon in Aries
✨ Friday, Oct 3 · 7:00 PM ✨

This fiery Aries moon invites courage, release, and renewal. Under the glow of the Harvest Supermoon, we’ll gather for grounding restorative postures, soothing sound, and guided reflection. 🍂💫

Come rest, release, and realign as you harvest the lessons of the season and step into fresh energy with clarity and strength.

Reserve your spot — your mat is waiting under the moonlight. 🌙

Sign up at YogaByYouNiceville.com
Space is limited!! Sign up now to secure your spot!


🎃 FREE Halloween Pop-Up Movie!Thursday • 5:30 PM • Hocus Pocus 🧙‍♀️✨Bring the fam for a cozy night of laughs, snacks + s...
09/28/2025

🎃 FREE Halloween Pop-Up Movie!
Thursday • 5:30 PM • Hocus Pocus 🧙‍♀️✨

Bring the fam for a cozy night of laughs, snacks + sips, and community vibes.
First-time visitors get a FREE class pass! 🙌

Costumes welcome. Blankets encouraged. See you at the studio! 🍿

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







🍁 SundayAutumn carries more gold in its pocket than all the other seasons.— Jim BishopYin Yoga 9amRestorative Yoga 6pmDr...
09/28/2025

🍁 Sunday
Autumn carries more gold in its pocket than all the other seasons.
— Jim Bishop

Yin Yoga 9am
Restorative Yoga 6pm

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







🍁 SundaySettle into balance as the week closes—fall is your reminder to soften, slow, and savor. 🍁Yin Yoga 9amRestorativ...
09/27/2025

🍁 Sunday
Settle into balance as the week closes—fall is your reminder to soften, slow, and savor. 🍁

Yin Yoga 9am
Restorative Yoga 6pm

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







🍁 SaturdayNotice that autumn is more the season of the soul than of nature.— Friedrich Nietzsche9a Yoga For EveryBODY103...
09/27/2025

🍁 Saturday
Notice that autumn is more the season of the soul than of nature.
— Friedrich Nietzsche

9a Yoga For EveryBODY
1030a Kitten Yoga-SOLD OUT-But you can still stop by to ADOPT, watch and donate to PAWS!!

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







🍁 SaturdayHarvest your practice. 🌾 Yoga is where body, breath, and spirit meet—just like fall gathers its abundance.9a Y...
09/26/2025

🍁 Saturday

Harvest your practice. 🌾 Yoga is where body, breath, and spirit meet—just like fall gathers its abundance.

9a Yoga For EveryBODY
1030a Kitten Yoga-SOLD OUT-But you can still stop by to ADOPT, watch and donate to PAWS!!

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







Address

1605 Partin Drive North
Niceville, FL
32578

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 7pm
Wednesday 6am - 8am
Thursday 6am - 8:30pm
Friday 6am - 5:30pm
Saturday 7:30am - 9pm
Sunday 7:30am - 7:30pm

Telephone

+18503531767

Website

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Category

Live Your Best Life

Vanessa Murray is a 200 RYT specializing in Restorative Yoga. A trauma informed instructor that aims to move away from the societal perception of yoga as fitness. She invites her students to explore the therapeutic aspects of yoga by balancing mindful alignment with self-paced movement. She blends meditation, visualization, breath work, physical postures, and yoga philosophy together to speak to the heart of yoga in her classes. Using the Chakras, Essential Oils, Incense, Resin and Healing stones she offers her students a space to find serenity, new-found insights, a deeper connection to self, source and healing within the poses. She also encourages her students to be empowered in their life and develop a spiritual routine that brings that sense of peace, relaxation, self-love, and connection they experience in our studio into their everyday lives. Vanessa strives to help you to develop that practice and to continue to heal even after class has ended.