Yoga By You Studio Niceville

Yoga By You Studio Niceville Yoga By You Studio has Yoga for everyBODY!!!!

🌟 Join us this Saturday for a refreshing start to your weekend at Yoga By You! 🌟🧘‍♀️ 9:00 AM - Yoga For EveryBODY: Embra...
01/24/2026

🌟 Join us this Saturday for a refreshing start to your weekend at Yoga By You! 🌟

🧘‍♀️ 9:00 AM - Yoga For EveryBODY: Embrace inclusivity and healing as we come together to celebrate the diverse beauty of our bodies. This class is perfect for all levels and aims to create a welcoming space for everyone to explore yoga at their own pace.

🌿 10:30 AM - Yoga Flow: Experience the joy of movement and mindfulness in our invigorating Yoga Flow class. Connect breath with movement as you flow through a series of poses designed to energize and rejuvenate your spirit.

Whether you're a seasoned yogi or new to the practice, our classes offer a supportive environment where you can cultivate strength, flexibility, and inner peace.

Sign up today to secure your spot and infuse your weekend with positivity and calm. We can't wait to see you on the mat! 🙏

January 24🤍 What would happen if I stopped repeating this pattern?Vanessa writes:Patterns persist because they’re famili...
01/24/2026

January 24

🤍 What would happen if I stopped repeating this pattern?

Vanessa writes:
Patterns persist because they’re familiar — not because they’re aligned. When we imagine stepping out of repetition, we create space for possibility. Breakthrough begins the moment we consider a different choice.

Curiosity opens doors that force never could.

🕙 Saturday-
9am Yoga For EveryBODY
1030am Yoga Flow

🌟 Join us this Saturday for a rejuvenating morning of yoga at Yoga By You! 🌟🧘‍♂️ 9:00 AM – Yoga For EveryBODY: Embrace i...
01/23/2026

🌟 Join us this Saturday for a rejuvenating morning of yoga at Yoga By You! 🌟

🧘‍♂️ 9:00 AM – Yoga For EveryBODY: Embrace inclusivity in this gentle class designed for all levels and bodies. Allow yourself to move with kindness and grace, celebrating the unique journey of your practice.

🧘‍♀️ 10:30 AM – Yoga Flow: Dive into a dynamic flow that energizes and harmonizes the body and mind. Perfect for those looking to invigorate their practice with fluid movements and mindful breathing.

Spaces are limited, so be sure to secure your spot! Sign up at YogaByYouNiceville.com and step onto your mat with us this weekend. Let’s nurture our bodies and spirits together! ✨

January 23🤍 What fear or belief has been keeping me small?Teela writes:Many limits are learned, not innate. Fear often d...
01/23/2026

January 23

🤍 What fear or belief has been keeping me small?

Teela writes:
Many limits are learned, not innate. Fear often disguises itself as protection, but over time it can quietly shrink our world. Today invites us to notice what belief may be holding us back — and to question whether it still deserves our loyalty.

Awareness loosens what fear has tightened.

🕙Friday-11am Healthy Hips

🌟 Join us for our Healthy Hips class this Friday at 11 AM! 🌟Unlock the freedom in your hips and experience the transform...
01/23/2026

🌟 Join us for our Healthy Hips class this Friday at 11 AM! 🌟

Unlock the freedom in your hips and experience the transformative power of mindful movement. Our Healthy Hips class is designed to gently open and strengthen your hip area, promoting flexibility and ease in your everyday life.

🧘‍♀️ Whether you're looking to relieve tension, improve posture, or simply enjoy a nurturing practice, this class is perfect for all levels of experience. Come as you are and discover the joy of moving with intention and awareness.

Spaces are limited, so be sure to secure your spot today! 🙏

Sign up at YogaByYouNiceville.com

🌟 Join us this Friday at 11am for our Healthy Hips yoga class! 🌟Unlock the potential of your hips and experience greater...
01/23/2026

🌟 Join us this Friday at 11am for our Healthy Hips yoga class! 🌟

Unlock the potential of your hips and experience greater freedom of movement with our gentle, yet effective, practice designed to nourish and support this essential area of the body. Whether you're looking to enhance flexibility, relieve tension, or simply enjoy a nurturing session, this class is perfect for all levels.

🧘‍♀️ What to Expect:
✨ Gentle hip-opening sequences
✨ Techniques for releasing built-up tension
✨ Guided movements to improve mobility
✨ A relaxing environment to unwind and rejuvenate

Bring your mat, your open heart, and a willingness to explore new possibilities in your practice. Let’s move together toward healthier hips and happier living!

📍 Location: Yoga By You Studio
🔗 Sign up at YogaByYouNiceville.com

Space is limited, so be sure to reserve your spot today! We can't wait to see you on the mat. 💙

✨ 31 Days of Evolution ✨🌟 Week 4: BreakthroughJanuary 22🤍 What old pattern is ready to break?Robin writes:Breakthroughs ...
01/22/2026

✨ 31 Days of Evolution ✨
🌟 Week 4: Breakthrough

January 22

🤍 What old pattern is ready to break?

Robin writes:
Breakthroughs don’t always arrive with force — often they begin with awareness. An old pattern becomes ready to break when we’re willing to see it clearly and acknowledge that it no longer serves who we are becoming. Awareness creates the opening for change.

Join us as we explore release through movement and breath.

🕙 Thursday
10am Yoga For EveryBODY
4pm Yoga For EveryBODY

🌟 Join us on Thursday for Yoga For EveryBODY! 🌟🕙 10am: Start your day with a refreshing morning session designed to welc...
01/22/2026

🌟 Join us on Thursday for Yoga For EveryBODY! 🌟

🕙 10am: Start your day with a refreshing morning session designed to welcome all levels and bodies. Embrace the empowering practice of yoga in a supportive and inclusive environment.

🕓 4pm: Unwind in the afternoon with a restorative class that will leave you feeling grounded and rejuvenated. Let go of the day's stresses and connect with your body and breath.

Our Yoga For EveryBODY classes focus on inclusivity, ensuring that everyone feels welcome and comfortable, no matter your experience level or background.

Sign up now at YogaByYouNiceville.com to reserve your spot. Space is limited, so don't miss out on the opportunity to experience the joy and healing of yoga with us.

See you on your mat! 🧘‍♀️💫

🌟 Join us this Thursday for Yoga For EveryBODY! 🌈🕙 10am: Start your day with a gentle, inclusive flow that welcomes all ...
01/22/2026

🌟 Join us this Thursday for Yoga For EveryBODY! 🌈

🕙 10am: Start your day with a gentle, inclusive flow that welcomes all levels. Embrace the morning with a practice designed to honor every body and every journey.

🕓 4pm: Unwind and recharge your spirit with our afternoon session. Perfect for releasing the day’s stress and finding your center.

Whether you're a seasoned yogi or brand new, our Yoga For EveryBODY classes are crafted to ensure you feel supported, seen, and celebrated.

📍 Location: Yoga By You, Niceville, FL

✨ Remember, yoga is for everyone, and every body is a yoga body. Come as you are, and let's breathe, move, and grow together.

Sign up online at YogaByYouNiceville.com to secure your spot. Space is limited, so don’t wait! 🧘‍♀️🧘‍♂️



Namaste 🙏💫

🌿✨ Join us this Wednesday for a day of rejuvenation and balance at YBY!Whether you're looking to start your morning with...
01/21/2026

🌿✨ Join us this Wednesday for a day of rejuvenation and balance at YBY!

Whether you're looking to start your morning with the gentle stretches of Yin Yoga or unwind after a long day with a calming Restorative Yoga session, we have something for everyone. Here's our schedule:

🧘‍♀️ 9:00 AM – Yin Yoga: Begin your day with deep stretches and mindful breathing, designed to release tension and enhance flexibility.

🌊 4:15 PM – Yoga Flow: Awaken your energy and flow through a series of dynamic poses to invigorate your body and mind.

🔥 5:00 PM – Warm Detox Flow: Experience the detoxifying benefits of a heated practice, perfect for cleansing and revitalizing the body.

🛌 5:30 PM – Restorative Yoga: Unwind and melt into deep relaxation, allowing your body to rest and heal.

✨ Find your peace, connect with your breath, and let the stress melt away. Space is limited, so make sure to reserve your spot now! Sign up at YogaByYouNiceville.com.

January 21🤍 What did I gain from building momentum this week?Lauren writes:This week reminds us that once we begin movin...
01/21/2026

January 21

🤍 What did I gain from building momentum this week?

Lauren writes:
This week reminds us that once we begin moving, the energy shifts. Confidence builds, clarity deepens, and forward motion feels more natural. Momentum shows us what’s possible when we keep choosing ourselves.

Carry this movement into the weeks ahead.

🕙 Wednesday-
9a Yin Yoga
415p Yoga Flow
5p Warm Detox Flow
530p Restorative Yoga

🌟 Midweek Yoga Bliss! 🌟Join us this Wednesday for a rejuvenating journey through our wonderful yoga sessions designed to...
01/21/2026

🌟 Midweek Yoga Bliss! 🌟

Join us this Wednesday for a rejuvenating journey through our wonderful yoga sessions designed to nourish your body and soul. Whether you’re looking to unwind, energize, or detoxify, we have the perfect class for you:

🧘‍♀️ 9:00 AM - Yin Yoga: Start your morning with our calming Yin Yoga, focusing on deep stretches and mindfulness to release tension and promote inner peace.

🌿 4:15 PM - Yoga Flow: Move with grace and fluidity in our Yoga Flow class, where you’ll connect breath to movement, enhancing flexibility and strength.

🔥 5:00 PM - Warm Detox Flow: Sweat it out in our invigorating Warm Detox Flow, designed to cleanse the body and revitalize your spirit with dynamic sequences.

🌙 5:30 PM - Restorative Yoga: Wind down your day with our soothing Restorative Yoga, where you’ll find stillness and relaxation in gentle, supported poses.

✨ All levels are welcome! Reserve your spot now and treat yourself to some midweek magic. Sign up at YogaByYouNiceville.com ✨

Address

1605 Partin Drive North
Niceville, FL
32578

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 7pm
Wednesday 6am - 8am
Thursday 6am - 8:30pm
Friday 6am - 5:30pm
Saturday 7:30am - 9pm
Sunday 7:30am - 7:30pm

Telephone

+18503531767

Website

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Category

Live Your Best Life

Vanessa Murray is a 200 RYT specializing in Restorative Yoga. A trauma informed instructor that aims to move away from the societal perception of yoga as fitness. She invites her students to explore the therapeutic aspects of yoga by balancing mindful alignment with self-paced movement. She blends meditation, visualization, breath work, physical postures, and yoga philosophy together to speak to the heart of yoga in her classes. Using the Chakras, Essential Oils, Incense, Resin and Healing stones she offers her students a space to find serenity, new-found insights, a deeper connection to self, source and healing within the poses. She also encourages her students to be empowered in their life and develop a spiritual routine that brings that sense of peace, relaxation, self-love, and connection they experience in our studio into their everyday lives. Vanessa strives to help you to develop that practice and to continue to heal even after class has ended.