Yoga By You Studio Niceville

Yoga By You Studio Niceville Yoga By You Studio has Yoga for everyBODY!!!!

✨ Cut the Cord. Clear the Path. ✨Energy clutter can feel like brain fog, irritability, or just being “off.”You don’t hav...
08/08/2025

✨ Cut the Cord. Clear the Path. ✨
Energy clutter can feel like brain fog, irritability, or just being “off.”
You don’t have to carry it into the weekend.

Take a deep breath. Exhale the static.
Light a candle. Stretch. Visualize releasing anything that isn’t yours.

💭 What lingering energy or story am I ready to release today?

📿 Mantra:
“I release what weighs me down. I welcome what lifts me up.”

🌀 Friday Lineup:

930a Core & Balance
11a Healthy Hips
5p Safe Within
7p Full Moon Restorative Experience With Special Guest~Serendipity Tones

Move. Clear. Realign.
We’ll meet you on the mat for a lighter, brighter you. 🌬️🧘‍♀️

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

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🌕✨ Join us this Full Moon Friday for a rejuvenating lineup at Yoga By You! ✨🌿Start your morning with our 9:30 AM Core & ...
08/07/2025

🌕✨ Join us this Full Moon Friday for a rejuvenating lineup at Yoga By You! ✨🌿

Start your morning with our 9:30 AM Core & Balance class, where you'll strengthen and stabilize your body, setting the tone for a balanced day.

At 11:00 AM, treat your body to some love with our Healthy Hips session, designed to increase mobility and ease in your hips.

As the day winds down, find solace in our FREE 5:00 PM Safe Within class, a nurturing space for women to connect with their inner self and cultivate peace.

Close the evening with a magical experience at 7:00 PM, our Full Moon Restorative Experience featuring the enchanting sounds of special guest, Serendipity Tones. Let the soothing vibrations guide you into deep relaxation and renewal under the glow of the full moon.

Don't miss out on this beautiful opportunity to nurture your mind, body, and spirit. Spaces are limited, so book your spot now at YogaByYouNiceville.com! 🧘‍♀️🌙✨

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

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🌿 Tune In, Not Out 🌿Today is your invitation to get quiet enough to hear your own truth.Let the to-do list wait. Let the...
08/07/2025

🌿 Tune In, Not Out 🌿
Today is your invitation to get quiet enough to hear your own truth.
Let the to-do list wait. Let the noise fade.

Take a sacred pause and ask yourself:
💭 What am I ready to let go of so I can hear what really matters?

📿 Mantra:
“I trust the wisdom that rises in stillness.”

✨ Today’s Offerings:

Somatic Yoga 9a
Yogi kids 130p
Yoga for EveryBODY 4p

Come breathe, move, and listen inward. The static clears when you do. 💫
Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

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🌟✨ Join us this Thursday for a day of rejuvenation and fun at Yoga By You! ✨🌟🧘‍♀️ Start your morning at 9am with Somatic...
08/06/2025

🌟✨ Join us this Thursday for a day of rejuvenation and fun at Yoga By You! ✨🌟

🧘‍♀️ Start your morning at 9am with Somatic Yoga, a gentle practice that invites you to connect deeply with your body through mindful movement and breath. Perfect for all levels, this class will leave you feeling refreshed and grounded.

🤸 At 1:30pm, it's time for Yogi Kids! Designed for our little yogis, ages 2.5-5, this playful class introduces children to yoga through imaginative games, stories, and movement. It's a joyful way to build coordination, balance, and focus.

🧍‍♀️ Wrap up the day with Yoga for EveryBODY at 4pm. This inclusive class is open to all shapes, sizes, and abilities, promoting the idea that yoga truly is for everyone. Embrace your unique self and find your flow in a supportive and welcoming environment.

Spaces are limited, so be sure to secure your spot! Visit YogaByYouNiceville.com to sign up today. We can't wait to see you on the mat! 🙏

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







🌬️ Midweek Reset 🌬️Sometimes the loudest distractions aren’t around us — they’re inside us.Today, let stillness be your ...
08/06/2025

🌬️ Midweek Reset 🌬️
Sometimes the loudest distractions aren’t around us — they’re inside us.
Today, let stillness be your medicine.

✨ Close your eyes.
✨ Take 3 deep breaths.
✨ Ask: What is true for me right now?

Then listen — not with your ears, but with your heart.

🧘‍♀️ Join us today:

Yin Yoga at 9:00 AM
Somatic Yoga at 4:00 PM
Mom & Me 5:15pm
Restorative Yoga at 5:30 PM

📿 “Clarity doesn’t always come in words — sometimes it’s a whisper, a feeling, a gentle knowing.”

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







🌿✨ Midweek Wellness Lineup! ✨🌿Join us this Wednesday for a day of rejuvenation and connection at Yoga By You:🕘 9:00 AM -...
08/05/2025

🌿✨ Midweek Wellness Lineup! ✨🌿

Join us this Wednesday for a day of rejuvenation and connection at Yoga By You:

🕘 9:00 AM - Yin Yoga: Start your day with gentle stretching and deep relaxation. Perfect for easing tension and finding balance.

🕓 4:00 PM - Somatic Yoga: Explore mindful movement and body awareness to release stress and enhance your well-being.

👩‍👧 5:15 PM - Mom & Me: Strengthen your bond with your little one while enjoying playful yoga together. A sweet moment to share!

🕠 5:30 PM - Restorative Yoga: Unwind and recharge with soothing poses designed to restore your body and mind. The perfect end to your day.

✨ Space is limited, so be sure to reserve your spot! ✨

Sign up at YogaByYouNiceville.com
Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







🧘‍♀️✨ Tuesday Vibes at Yoga By You! ✨🧘‍♂️Feeling a little scattered or overwhelmed? It’s time to clear the static and re...
08/05/2025

🧘‍♀️✨ Tuesday Vibes at Yoga By You! ✨🧘‍♂️

Feeling a little scattered or overwhelmed? It’s time to clear the static and reconnect with yourself. Join us for a rejuvenating day of yoga to help you find your flow and inner peace.

🕓 Teen Yoga at 4pm
A perfect way for teens to unwind and find balance in a supportive environment. 🌿

🕟 Yoga Flow at 4:15pm
Get your body moving with a dynamic flow that revitalizes and energizes. 🌞

🕠 Yin Yoga at 5:30pm
Sink into stillness and stretch deeply, releasing tension and fostering tranquility. 🌜

Whether you're a seasoned yogi or just starting your journey, our classes are tailored to meet you where you are. Let’s breathe, move, and relax together. 🌈

Reserve your spot today at YogaByYouNiceville.com! Space is limited, so don't miss out. 🙌

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







🌀 Clear the Static Week Begins Now“Once the noise settles, the messages become clear.”This week, we invite you to tune i...
08/04/2025

🌀 Clear the Static Week Begins Now
“Once the noise settles, the messages become clear.”

This week, we invite you to tune in—gently, intentionally, inwardly.
⁠
As Mercury Retrograde continues to stir up the surface, we return to the stillness beneath it. Here, we set an intention to hear what’s truly calling us.

✨ Mantra:
“I am a clear channel for truth and peace.”

Let this be the week you unplug, simplify, and realign. Let the noise fall away—and notice what begins to rise in its place.

🧘 Tuesday Class Lineup:
Teen Yoga 4pm
Yoga Flow 415pm
Yin Yoga 530pm

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







✨ Energetic Cleansing Isn’t Just a Ritual—It’s a Reset. ✨In a world that constantly asks us to carry more, do more, be m...
08/04/2025

✨ Energetic Cleansing Isn’t Just a Ritual—It’s a Reset. ✨

In a world that constantly asks us to carry more, do more, be more… it’s powerful to pause and simply release.

This cleansing prayer is a reminder that you have the right—and the ability—to let go of anything that no longer aligns with your highest good. Energies, patterns, thoughts, or relationships that feel heavy… you don’t have to carry them.

Speak this aloud. Whisper it in stillness. Read it before sleep or after a difficult day. Let your spirit lighten as you call your energy back to center.

🌕 “I ask that all energies that are less than love be transmuted for the highest good of all. And so it is.”

Save this prayer for when you need a reset, and feel free to share it with someone else who could use a moment of energetic peace. 💫

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available for your convenience. M, T or W Bring your kiddo and let them have some fun interactive, mindful play while you flow away next door for one price! $25 for both of you and a buzzer for communication!! Look for this emoji in schedule 🤸🌿

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✨ New Lineup Starts TODAY! ✨We’re stepping into our fresh schedule with clarity and intention—and you’re invited to join...
08/04/2025

✨ New Lineup Starts TODAY! ✨

We’re stepping into our fresh schedule with clarity and intention—and you’re invited to join us 💫

Here’s what’s happening this evening at the studio:

🌿 Yoga for Flexibility – 4:00 PM
Ease tension, unwind deeply, and open from the inside out.

🧘‍♀️ Yin Yoga – 5:30 PM
A quiet invitation to slow down, stretch deep, and stay awhile.

🤸 Kids Magic Mat – 5:30 PM
Play, breathe, and move—just for our littlest yogis! 🌈

💬 SMART Recovery Meeting – 7:00 PM
A supportive, non-judgmental space for healing and growth. All are welcome.

Let the new flow clear the static and align your energy 💙

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available for your convenience. M, T or W Bring your kiddo and let them have some fun interactive, mindful play while you flow away next door for one price! $25 for both of you and a buzzer for communication!! Look for this emoji in schedule 🤸🌿

Sign up at YogaByYouNiceville.com







🕓 Today at 4PM FREE — She Speaks 💫⁠Join us in sacred space this afternoon to soften the noise and hear your truth rise d...
08/03/2025

🕓 Today at 4PM FREE — She Speaks 💫
⁠
Join us in sacred space this afternoon to soften the noise and hear your truth rise divine feminine.
⁠
Whether through breath, stillness, or voice—this is your time to reconnect with the clarity within.
⁠
✨ You are a vessel. You are a channel. You are meant to receive.
⁠
She Speaks — today at 4PM.
Tune in, open up, and let your inner knowing flow. 💖
Bring a journal and you.
⁠
| Walk-ins welcome. 💫

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







Don't forget! Our new fall schedule starts tomorrow!!!! Lots of new and your favorites!! Check it out!!!!Drop-in classes...
08/03/2025

Don't forget! Our new fall schedule starts tomorrow!!!! Lots of new and your favorites!! Check it out!!!!

Drop-in classes are just $20, and if you're under 18, it's only $10! We also have class packages available!

Sign up at YogaByYouNiceville.com







Address

Niceville, FL

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 7pm
Wednesday 6am - 8am
Thursday 6am - 8:30pm
Friday 6am - 5:30pm
Saturday 7:30am - 9pm
Sunday 7:30am - 7:30pm

Telephone

+18503531767

Website

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Live Your Best Life

Vanessa Murray is a 200 RYT specializing in Restorative Yoga. A trauma informed instructor that aims to move away from the societal perception of yoga as fitness. She invites her students to explore the therapeutic aspects of yoga by balancing mindful alignment with self-paced movement. She blends meditation, visualization, breath work, physical postures, and yoga philosophy together to speak to the heart of yoga in her classes. Using the Chakras, Essential Oils, Incense, Resin and Healing stones she offers her students a space to find serenity, new-found insights, a deeper connection to self, source and healing within the poses. She also encourages her students to be empowered in their life and develop a spiritual routine that brings that sense of peace, relaxation, self-love, and connection they experience in our studio into their everyday lives. Vanessa strives to help you to develop that practice and to continue to heal even after class has ended.