Monday- 8:00 RockYurasana Torch Yoga
9:45 fire and ice at Torch Yoga
Wednesday- 9:45 RockYurasana at Torch Yoga
Friday- 9:30 Level 1/2 Vinayasa at Natural Balance
Sunday- 10:00 all levels Natural Balance
Originally from a small town in New Jersey, at the age of 21 I decided I needed to get out of my comfort zone and move onto something new. While on the beautiful island of O'ahu,
my eyes were opened to a different way of life. My interest for holistic health grew and I decided my journey as a bodyworker was about to begin. I began looking for a place to study and my search led me to a beautiful town in Arizona surrounded by red rocks and filled with people that shared my passion. I couldn't have picked a more perfect place to study massage than Sedona. After massage school I made my way back to Hawaii where I spent my mornings working as a naturalist/tour guide, taking people to swim with wild dolphins. I met people from all over the world and got to see things that I thought were only part of my dreams. I spent my afternoons working at an incredible spa on the North Shore sharing my love of bodywork with anyone that would allow me to. I was living a dream.
After 6 beautiful years in the Hawaii sun, sand and water, I felt like I wanted more. I took myself to a different coast and started exploring the shores of California. In California I deepened my practice of yoga and completed my 200hr teacher training. The past several years I have kept the magic alive and been practicing massage and teaching yoga on the east and west coast. My feet have finally landed and I am sharing my passion for yoga and massage with others here in Virgina Beach.
Practicing massage for almost 10 years, many modalities make up my practice. Thai, craniosacral, lomi lomi and deep tissue are to name a few. I enjoy the constant learning experience massage and yoga bring to my life and I can't wait to see what else it has in store for me.
