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Monday 10am - 6pm Thursday 10am - 6pm Friday 10am - 6pm Saturday 9am - 6pm

Bluegrass Salt Room

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United States
Nicholasville, KY
Bluegrass Salt Room

Relax, and unwind while taking your health to a better place. Welcome to Salt of Life here in the Bluegrass. Need to lose weight? Suffer from a tick born illness?
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Salt of Life literally means "that which gives liveliness, freshness or piquancy to a person's life" That is exactly what our Himalayan salt experiences will do for you. At SoL we aim to find solutions to better your health. Whether it is a salt session, infrared sauna, essential oil protocol or earthing session, we want to help you find your ultimate health. Historically, salt caves were known for their ability to detoxify the respiratory system providing better breathing. We have recreated that environment through halotherapy. Halotherapy is a drug free, safe and all natural breathing therapy. During your session, our halogenerator disperses a salt aerosol into the air simulating the salted microclimate of the ancient European salt caves. Inhalation of the ionized air benefits the lungs, sinuses and skin. So if you have asthma, allergies, COPD or even post Covid respiratory challenges, a salt session can detoxify your lungs providing a cleaner, healthier you! Then our infrared sauna is the perfection solution. Both provide natural anti-inflammatory and anti-microbial solutions to help your body feel it's best. So stop by and say hi to find out how we can help you!

03/24/2026

✨ NEW ✨ Himalayan Hydration Bottles

start your mornings the right way 🤍
just 1 tablespoon added to your water daily

this mineral concentrate helps:
• support hydration on a deeper level
• provide natural electrolytes
• boost energy & reduce fatigue
• support digestion & balance pH
• help your body feel more refreshed + replenished

simple. natural. effective.

stop in & grab yours today 🫶🏼
📍 bluegrass salt room
📍 239 e brannon rd, nicholasville ky
📞 (859) 425-1111

03/19/2026

✨ THIS SATURDAY ONLY ✨

if your body’s been feeling run down, dehydrated, or just off lately… this is your reset 🤍

IV INFUSION + SALT ROOM SESSION
💧 only $99 (normally $165)
• you’ll also get a FREE salt lamp with your session 🧂✨

boost your immunity, rehydrate, relax, and walk out feeling like a whole new person

limited spots available — once they’re gone, they’re gone

📍 Bluegrass Salt Room
239 E Brannon Rd, Nicholasville, KY
📞 (859) 425-1111

book now before it fills up 🫶🏼

03/16/2026

If you’ve been feeling exhausted, dehydrated, run down, or like your body just needs a reset lately… this is for you 👀

This Saturday we’re hosting a One Day Wellness Event at Bluegrass Salt Room ✨

We’re partnering with Renew Hydration to offer:

💧 IV Infusion
🧂 Salt Room Halotherapy Session

For only $99 (normally $165)

This combo helps:
• Hydrate your body fast
• Boost immunity
• Reduce inflammation
• Help your body recover & recharge

It’s the perfect reset if you’ve been stressed, sick recently, or just want to feel better overall.

⚠️ Limited spots available and they will go quickly.

📞 Call now to reserve your appointment
(859) 425-1111

Bluegrass Salt Room
239 E Brannon Rd • Nicholasville, KY

03/12/2026

Cold & flu season is here 🤧 and our salt room is a natural way to help support your kids’ respiratory health.

Salt therapy (halotherapy) works by dispersing tiny pharmaceutical-grade salt particles into the air, which may help:
• loosen mucus and congestion
• open airways for easier breathing
• reduce inflammation in the lungs and sinuses
• support the immune system
• help kids recover from colds faster

It’s relaxing, drug-free, and kids love playing in the salt while they breathe in the benefits 🤍

Bring your little ones in for a session and let their lungs get the support they deserve.

Bluegrass Salt Room
📍 239 E Brannon Rd, Nicholasville, KY
📞 (859) 425-1111

03/11/2026

⚠️ Emotional Post — Please Read & Share

Hi Bluegrass family 🤍
This is Roaa — proud owner, believer, and forever lover of the Bluegrass Salt Room.

For over two years, Bluegrass Salt Room has been more than a business to me. It has been a mission. A healing space. A community. I was a client long before I ever became the owner — and I fully plan to remain one long after.

But sometimes life shifts… and when it does, we have to listen.

With a very full heart, I am considering selling Bluegrass Salt Room.

In the past two years, I’ve poured everything into growing and elevating this space — upgrades, improvements, new services, and most recently, adding hydration IV therapy to expand our wellness offerings. This place is thriving, beautiful, and full of potential.

My deepest hope is to pass it to someone who is truly passionate about wellness, holistic living, and serving this community with heart. Someone who will love it the way I have.

✨ Established wellness business
✨ Loyal client base
✨ Incredible location
✨ Amazing, experienced staff who would love to stay
✨ Turn-key and ready to continue growing

If this speaks to you — or you know someone it might be perfect for — please message me directly.

Serious inquiries only.

And if you’ve ever loved this space, benefited from it, or believe in what we built here… I would truly appreciate you liking, commenting, and sharing this post. You never know who might see it.

With gratitude,
Roaa 🤍

03/09/2026

Relax, reset, and recharge ✨
Our Ionic Foot Detox is a gentle way to support circulation, reduce inflammation, and leave your body feeling lighter and refreshed.

Come unwind with us at Bluegrass Salt Room.

📍 239 E Brannon Rd, Nicholasville
📞 (859) 425-1111

03/06/2026

✨ One Day Only Special! ✨

The Bluegrass Salt Room is partnering with Renew Hydration for a relaxing and rejuvenating wellness experience!

💧 IV Infusion + Salt Therapy
🗓 Tomorrow – Saturday 3/7
💲 Only $99

Enjoy the benefits of hydration therapy while relaxing in our salt room for the ultimate reset.

⚠️ Only 10 spots available and they are filling up FAST!

📞 Call to book: 859-425-1111
Treat yourself to a little wellness this weekend! ✨

03/05/2026

🚨 ONLY 10 SPOTS AVAILABLE 🚨

We’re teaming up with Renew Hydration for a special wellness event at Bluegrass Salt Room!

On Saturday, March 7th, you can get an incredible wellness combo:

Salt Room Session + IV Infusion

$165 value
ONLY $99

This powerful combination of salt therapy + IV hydration helps support immunity, hydration, relaxation, and overall wellness.

Important details:

• Only 10 spots available
• Must call to book — not available online
• Phone bookings open March 5 & March 6 ONLY

Once the 10 spots are filled, the offer is gone.

📞 Call to reserve your spot:
859-425-1111

📍 Bluegrass Salt Room
239 E Brannon Rd
Nicholasville, KY

Tag someone who needs a wellness reset with you 👇
saltroom

03/02/2026

Flu B is spreading & it’s time to reset your wellness routine 🤍

Support immunity, reduce inflammation, and relax with salt therapy + infrared sauna.

✨ This Friday: One FREE child session with every paying adult ✨

A calming, immune-supportive experience for the whole family.

📍 239 Brannon Rd, Nicholasville, KY
📞 (859) 425-1111

02/27/2026

happy friday ✨
this and no stress 🤍
soft lighting, warm rooms, and a space where your mind can finally slow down.

whether you need to reset, relax, or just breathe for a minute…
the salt room + sauna combo is the calm your body’s been craving 🌿

come unwind with us and leave the stress at the door.

📍 239 E Brannon Rd, Nicholasville, KY
📞 (859) 425-1111

02/23/2026

lately? ✨
Our Ionic Foot Detox is a relaxing way to help your body reset and unwind while you sit back and de-stress in our calming space.

Many of our clients love it for helping with fatigue, inflammation, and overall wellness support — especially during busy, stressful seasons.
It’s gentle, relaxing, and the perfect add-on to your self-care routine 💗

Come detox, relax, and leave feeling lighter.
Your healing sanctuary for mind & body awaits.

📍 239 E Brannon Rd, Nicholasville, KY
📞 (859) 425-1111

02/20/2026

Happy Friday 🤍✨
Why choose one when you can stack your wellness?

Our Wellness Stacking = Infrared Sauna + Halotherapy in one visit 🌿
Think deeper relaxation, easier breathing, glowing skin, and that full-body reset feeling all at once.

Sit in the sauna, detox, then unwind in the salt room and let your body fully recharge. It’s honestly the ultimate cozy self-care combo — especially during these cold, stressful weeks.

Come stack your session, relax your mind, and leave feeling lighter, calmer, and refreshed ✨
Your body will thank you.

📍 Bluegrass Salt Room
Nicholasville, KY
📞 (859) 425-1111
saltroom

Address

239 E Brannon Road
Nicholasville, KY
40356

Opening Hours

Monday	10am - 6pm
Thursday	10am - 6pm
Friday	10am - 6pm
Saturday	9am - 6pm

Telephone

+18594251111

Website

https://kentuckysaltroom.com/, https://www.wellnessliving.com/selfsignup/Uc3Mv6

Alerts

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