Healing Flow Wellness

03/19/2026

Who are your people? If you find that you need more support, reach out to HFW for connection. We currently offer sound healing, yoga and will be offering sound and yoga combined regularly soon! We are also able to provide 1:1 life coaching, meditation, yoga, and reiki! We are here to design a healing assortment of interventions that support your individual or group needs!

02/28/2026

We all need to nurture our nervous system. Many things in our world can add to daily disregulation. What are your favorites below to increase vagal tone (ability to regulate)?

02/28/2026

Did uou take a moment for earthing today? I did! I worked my last 2 hours today outside getting vitamin D and had bare feet in the grass. Not aware of the power of earthing.. check this out..

Is earthing common sense, just a trend or evidence-based medical practice? The quick answer: It’s complicated. A psychologist explains why.

02/27/2026

02/26/2026

Want other ways to connect, join HFW at Holler Girl this June. We are excited to be part of the wellness tent ❤️

02/19/2026

Have you signed up for Kevin’s sound healing offering tomorrow?

Back to All Events Aligned: A Chakra Sound + Reiki Session with Kevin Norris Thursday, February 19, 2026 7:00 PM 8:30 PM The Sound Healing Center of Lexington 333 East Short Street Lexington, KY, 40507 United States (map) Google Calendar ICS

02/15/2026

The first of an 8 week yoga offering working through our 7 energy centers..

2/18/26
Slow Flow for the Root Chakra with Healing Flow Wellness

Ready to feel grounded, steady, and supported from the inside out?

This soothing, intentional yoga flow helps you reconnect with your body, release tension, and cultivate deep inner stability.

We’ll explore gentle, choice‑based poses and Root Chakra practices designed to restore balance and calm.

Reserve your space today and root into your own strength.

Email HealingFlowWellnessKY@gmail.com or text Amy or Kevin!

Drop Ins: 15$ per session
Sequence: 80$ for 10$ a sessions
Location/Time: zoom or HFW @6-7 pm EST

After registration , you will receive documents and a zoom link!

02/12/2026

In an abundance of caution due to illness , HFW is cancelling tonight’s donation based offering at Lost and Found. Please reach out for other offerings (to include 1:1) as needed to support your healing journey!

02/03/2026

Ever wanted to experience sound healing and yoga but try at a cost effective amount? Well… come to Lex on Feb 12th.. a donation based offering to check out a new possible space .. more coming soon on this for registration!

02/03/2026

Corrected flyer!

02/01/2026

Join Kevin at The Sound Healing Center of Lexington on Feb 19th from 7-8:30 for Reiki Infused Sound Healing !

Back to All Events Aligned: A Chakra Sound + Reiki Session with Kevin Norris Thursday, February 19, 2026 7:00 PM 8:30 PM The Sound Healing Center of Lexington 333 East Short Street Lexington, KY, 40507 United States (map) Google Calendar ICS

02/01/2026

Feb means more from HFW.. Interested in starting yoga? You can join online or at our home studio!