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25/12/2025

Christmas 2025 with May we all open our hearts to in the coming year for ourselves and others 🙏 May we hold each other is light and live. We are all doing the best we can 🌺

25/12/2025

Christmas Morning- getting ready for the family! May the light of this season light all of your days❤️🙏

17/12/2025

Afternoon tea with my OKC Family. Such a special memory. It’s everything you want ot to be. to you and your loved ones. Let’s give ourselves snd others to be imperfect just as we are🙏

15/11/2025

My very first win EVER!!!!! This is my self- compassion practice at learning and giving myself even when I lose, ALOT!!!!! The best is my .s.sisson

13/11/2025

So grateful to the and their for having me speak at this inspiring event. And I am so grateful to the for all that they do for our community, our officers and their families. Thank you 🙏

14/10/2025

So grateful to be asked to present Elements of Mindful Self-Compassion for and 🙏💜 Beautiful engagement and learning. has changed my life.

18/09/2025

Thankyou so much and for coming to and sharing your powerful and brave work on It was an unforgettable evening. Grateful to and Rachel Johnson and Edie Roodman working with me and pouring in all of their beautiful creativity making this inspiring evening happen 🙏 The beautiful art installation memorializing the murdered hostages is by Oklahoma City’s talented 💙

02/08/2025

I am so excited to share that I am offering a brand new Course called The Short Course This is an amazing way to learn the Core Skills of the longer course and begin to practice this evidence-based work from and All and only 6 weeks! DM me for more details. The curriculum is incredibly supportive. Hope you will join me!! 🙏💜

04/06/2025

Happy Anniversary to this guy- my the ♥️ I have everything I ever wanted because we are together 27 years 🙏♥️So deeply grateful

17/05/2025

Graduation Day .okc I am so very proud of every student in this program who has turned their It is a privilege to watch every heart engage and grow during this program. Like the butterflies we released, they are all ready to fly!!🦋 Thank you and for all of your hard work that makes this program possible and thank you for giving me the privilege to share some and tools with these inspiring students ❤️ My heart is full watching them graduate!!!

13/05/2025

I will be at this weekend’s at Mettawing offering an Check out the schedule
Grow your heart ❤️

10/05/2025

Everything is beautiful at the ballet with the love of my life

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73116, 73120

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http://Meditationrebound.com/

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25/12/2025

25/12/2025

17/12/2025

15/11/2025

13/11/2025

14/10/2025

18/09/2025

02/08/2025

04/06/2025

17/05/2025

13/05/2025

10/05/2025

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