A Bloom Within Yoga & Doula

12/01/2025

🎤 If you are Postnatal and want to join Monday Prenatal at 5:30, you are always welcome to when Baby and Me gets taken off the schedule if it doesn't meet group quota, pre-crawling baby sidekicks, too! Message/comment/call me with questions

11/28/2025

Literally the biggest honor to be surrounded by the most beautiful people that walk into the studio or invite me into there homes and birthing spaces week in and week out. Honored to be your Doula or Yoga teacher💛🥰

Happy Thanksgiving Friends!

11/24/2025

LOOKING for a reason to try Yoga as a way to improve your life, mind and body mobility/stability?

LOOKING for something to do when the sun sets earlier than we like?

LOOKING for a reason to start coming to SLR Pilates?

LOOKING to exercise but your budget is tight OR you aren't sure if it's the right investment of your time or money?

IF ANY of those resinated - then this deal is for you:

$10 POWER FLOW YOGA on MONDAYS at 7:15 {50%off}

Come curious, ready to grow and explore❤️ keep showing up and the deal will last, procrastinate and it might not stick around! Let's show up Niles and surrounding villages. Your present and future self need your efforts now. TAG A FRIEND THAT NEEDS THIS OR A BODDY YOU WANT TO JOIN YOU!

https://get.mndbdy.ly/PQh576vRyYb

11/10/2025

Giving these SEASONAL FAVS away to any mamas at BABY & ME YOGA next week! Sizes 3-6, 3-6 & 6-9 months

Register Via Mind Body app with SLR Pilates : https://get.mndbdy.ly/rtrk0fHZbYb

Early cancelations get 30 days to use their pass and benefits for a punch pass packages with 2-3 month usage allotments ONLY for the Prenatal/Postnatal Specialized Classes

10/30/2025

10/28/2025

Ms. Rachel really did that. 🥹👏
From singing to our babies through the screen to helping so many of us survive the toddler stage with a little more patience she’s now Woman of the Year.

Honestly? She deserves it.
She’s proof that a mom following her heart can change the world. 💖🤱