Chiropractic Today with Dr. Mark J. DeMalio

10/14/2024

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08/08/2024

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08/05/2024

Natural health news published monthly by Chiropractic Today with Dr. Mark J. DeMalio | August 2024 Issue

07/31/2024

Cold plunges have gained popularity in recent years, but is there more to them than just a passing trend? As your partner in natural health, we wanted to take a look at the popular practice.

07/21/2024

When you slouch or hunch over, it can lead to all sorts of problems like back and neck pain, headaches, and even fatigue. Poor posture can also make it harder for your body to function properly. For example, it can compress your lungs, making it difficult to breathe deeply, or it can put pressure on...

07/03/2024

In recent years, the more pronounced shift towards remote work has transformed how we approach our daily routines, offering a range of health benefits. Whether you work from your garden, dining room table, or kitchen counter, remote work can yield some great benefits. Let’s take a look.

07/01/2024

Natural health news published monthly by Chiropractic Today with Dr. Mark J. DeMalio | July 2024 Issue

06/23/2024

Feel weighted down by stress, whether from work, relationship challenges or other sources of tension? One of the best ways to tame tension is spending time outdoors. Doing so offers fantastic health benefits that can improve your body and mind.

06/05/2024

At Chiropractic Today with Dr. Mark J. DeMalio, we believe in a holistic approach to wellness that goes beyond just performing adjustments.

06/03/2024

Natural health news published monthly by Chiropractic Today with Dr. Mark J. DeMalio |June 2024 Issue

05/26/2024

Good posture is key to overall health and well-being, and as your partner in natural health, we know that strength training can play a vital role in improving it. Want to work on your posture and your fitness? Here are a few different exercises that could help you stand taller.

05/06/2024

Natural health news published monthly by Chiropractic Today with Dr. Mark J. DeMalio | May 2024 Issue