SLR Pilates

05/29/2026

The flower cart will be stocked with fresh peonies on Friday & Saturday, May 29–30th from 9am–5pm! 🌸

Stop by the farm and shop at your own pace. Our self-serve flower cart is filled with our beautiful peonies, grown right here on the farm.

📍 1420 West River Rd, Niles, MI
Look for the gray barn!

Self-serve • Cash • Venmo

There’s nothing quite like peony season. 💕

05/28/2026

Pilates and Yoga didn’t just change our bodies…
it changed our minds, our confidence, our energy, our posture, our stress levels, our discipline.

So yeah… we yap about Pilates and Yoga a lot. 🤍

Because when something genuinely changes your life, you can’t help but share it.

www.slrpilates.com

05/25/2026

05/20/2026

🔥 HEATED POWER FLOW YOGA 🔥
Wednesday, May 20th

We have 10 spots open — and you can bring a friend or family member FREE 💫

Sign yourself up for class, then text us the name of the person you’re bringing. (269)340-4990

✨ Requirement:
Your guest must have a Mindbody account created with SLR Pilates before we can add them to class.

Let’s share the love of Heated Power Flow Yoga 🖤
Move. Sweat. Breathe. Flow together.

www.slrpilates.com

05/19/2026

We’re refreshing the schedule for summer at SLR Pilates and we want YOUR feedback 👏

What classes are your favorites?
What days/times work best for you?
What do you want MORE of this summer? 🔥

⬇️ Tell us below:
• Favorite class format
• Preferred class times
• Morning / Midday / Evening
• Weekdays or Weekends
• Classes you’d love added to the schedule

Reformer • Pilates Mat • Hot Pilates Sculpt • Yoga • Hot Yoga •Strength • Beginner Classes • Level 2+ 🔥

This studio is built around COMMUNITY and we want to create the best schedule possible for YOU 🤍

Drop your feedback below or DM us ✨
Summer schedule coming soon 👏

05/19/2026

🎉 WHERE’S THE PARTY AT?
Right here at SLR Pilates. 🔥

Music up.
Reformers moving.
Good energy only. ✨

Come join the fun 🖤
www.slrpilates.com

05/19/2026

WE’RE HIRING ✨
Certified Pilates + Yoga Instructors

Looking for:
• Certified Mat Pilates
• Certified Reformer Pilates
• Certified Yoga Instructors

Join a community-driven studio that’s been changing lives since 2014.
At SLR Pilates we’re more than fitness — we create an experience.

If you’re passionate about movement, connection, growth, and helping people feel stronger from the inside out… we want to meet you. 🖤

✔️ Competitive pay
✔️ Beautiful studio space
✔️ Established clientele
✔️ Opportunity to grow

Come teach where people feel at home.

📩 Send resume/inquiries to [your email]

05/17/2026

SLR Pilates: the slow burn I somehow keep signing myself up for again and again. 🔥😂

Embracing the heat and leaving every class feeling stronger, taller, clearer, and ready for more. ✨

If you know, you know. 🤍

www.slrpilates.com

05/17/2026

From HIIT + running + weight lifting… to discovering strength in an entirely different way. ✨

At SLR Pilates we believe movement should challenge your body while calming your nervous system at the same time.

Strength. Control. Alignment. Breath.
That’s the difference. 🔥

Thank you for the beautiful words + for allowing us to be part of your journey. 🤍

www.slrpilates.com

05/16/2026

FLASHBACK ✨✨
10 years ago • June 12th 2016
And as we continue to grow, learn, evolve, and broaden our horizons… the vision and reason behind SLR Pilates has never changed.

SLR was created to be a space where everybody belongs.
No matter your age.
No matter your athletic ability.
No matter your injuries, limitations, or the stress you carry walking through our doors.

A place to grow.
To reconnect with yourself.
To build strength physically and mentally.
To leave feeling stronger than you ever imagined possible.

12 years later, I can honestly say I have stayed true to myself, my vision, and the community that made this place what it is today. 🤍

There truly is no place like SLR🖤

A mini feature on SLR Pilates, Yoga, and Barre in Niles, MI. The business is owned by Stephanie Reno and was started as a safe haven for people to reach their individual goals in the comfort of a welcoming studio space.