Team Pilates Barre Yoga and the Gyrotonic Method

10/24/2024

Thanks in advance for supporting me in this nomination and for helping support Breast Cancer awareness. Round 1 ends tonight. I really appreciate all of you. https://votefab40.com/2024/angelie-melzer

08/01/2024

Start your Pilates Career today! The industry is booming and it is your time to shine. Join me for Movement Principles on Sept 19-21, 2024 and take the first step. Online or in person Lake Studio.

02/20/2024

Last chance to vote Team Pilates Barre Yoga and the Gyrotonic Method BEST Of Spokane! We appreciate your support!

https://bestof.inlander.com/health-and-beauty/best-pilates

01/21/2024

Join 2nd generation principle educator, for the best career choice you will make!! Balanced Body Education® brings the best of movement science to movement education. Our focus is quality of movement and teaching students how to apply foundational principles to client practice and class development. While learning the curriculum, each student is encouraged to find their own unique teaching voice. Supporting our programs is Balanced Body Education’s extensive manual and video library, and a global Balanced Body Educator network that is the best in the industry.

TEAM Pilates® is Spokane's only lake-side studio dedicated to Pilates while offering Barre + Yoga.

12/21/2023

Join us in India: Feb 8-11, 2024…experience the wonder of the Himalayas !

11/30/2023

We are!! 1st annual Self Care Pilates Retreat Pilates STT is coming Dec 11-17!! SOLD OUT EVENT…save the date for next year’s: Dec 2-8, 2024.

You know where to run to when it gets ❄️ 🥶

11/29/2023

Bringing hope through movement around the world!

11/22/2023

Sharing this post for one of my Scoliosis clients. Charles from Nigeria. Charles and I work weekly via zoom. He is improving his breathing and pain levels with movement therapy, but is in need of a spinal fusion to continue to improve and function daily. Thanks for sharing his story!

https://www.gofundme.com/f/help-charlie-get-scoliosis-surgery?member=16858941&sharetype=teams&utm_campaign=p_na+share-sheet&utm_medium=copy_link&utm_source=customer

11/22/2023

https://momence.com/TEAM-Pilates%C2%AE%EF%B8%8F/membership/10-pack-classes-Black-Friday-Deal!/135638

11/12/2023

Scoliosis Warriors! Charles is such an amazing person. I pray we are able to find him relief from his pain and a spine surgeon willing to help him.

11/12/2023

Join me on November 18-19! Balanced Body, Inc. Cadillac/Trapeze Course registration link:

https://www.pilates.com/class/trapeze-table-cadillac-tower-instructor-trainingonline-44547o

11/01/2023

We are so excited to be joining the community adding our Lake Studio offerings locally. Owner, has more than 25+years in the industry. As a young Scoliotic she began studying Pilates as therapy to avoid a spinal fusion. She continued the work throughout her professional ballet career and now presents internationally, certifying people worldwide. To include her own son, who has joined the family business! Come check us out! Call: 509.232.0714.