The Shed

11/20/2025

Open 7am–3pm today at The Shed!
We just added new protein ball flavors — Almond and Chocolate Cocoa — plus the OG regular is fully stocked.
Stop in, hang out a minute, and grab a bundle. They go quick!

11/17/2025

Happy Monday. Fresh megas, clean energy, and the flavors are on point today.
Come grab one and start the week strong.

11/14/2025

11/13/2025

NEW FLAVOR DROP at The Shed 🔥

Need a clean boost? Meet the two energy sticks we’re running with today:

🥤 Cola Liftoff – smooth cola flavor
⚡️ Ginger Beer Liftoff – sharp, zesty, mule-style kick

Both pack:
• 75mg caffeine
• 0 sugar
• B-vitamins + ginseng for focus
• Only 15 calories

Perfect for that mid-day slump or anyone needing a clean, steady pick-me-up.

Swing into The Shed Nutrition in Nisswa and try one today.
Fuel up. Stay sharp. Move strong.

11/13/2025

The coolest part about running The Shed?
The people. The laughs. The connections.
You all turned this into more than a club — you made it a community.
Grateful to be here every day doing what I love.

11/12/2025

Wednesday = Mint Chocolate Chip. Limited run, get it while it’s cold.

11/10/2025

🎃 Fall deal you can’t pass up — score $150 in club credit for just $135!
Stock up, save big, fuel your grind. 💪🔥

11/06/2025

🍂 Cozy up with our new Caffeine-Free Fall Lineup!
Perfect for when you want the flavor without the buzz.
✨ Try favorites like Mermaid Water, Shimmering Glow, and Warhead!
💚 Includes aloe + collagen in every sip!

11/04/2025

🦌 Hunting Opener Specials Are Here!
Fuel your weekend with these lifted teas built for the hunt:
🎯 Buckin Good (Grape • Blue Blast)
💥 Rack Attack (Lime • Cherry)
👑 Camo Queen (Orange • Pomegranate • Peach)
Grab yours before you head out — only at The Shed Nutrition & Patriot Lakes Nutrition

11/01/2025

🍂 November just got a whole lot sweeter! 🍁
We’re serving up fall flavors you’ll be thankful for all month long 😋✨

🥧 Kids Table Alumni – Pecan Pie perfection
🍏 Turkey Trot – Caramel Cinnamon Apple bliss
🍫 The Gobbler – Chocolate Salted Caramel dream

Stop in, sip the season, and find your new favorite shake! 🧋💛

10/31/2025

🩸 The cauldron’s bubbling at The Shed…
This Halloween, fuel up with a wicked tea or a killer shake before you haunt the town.
👀 Only the brave step inside…
💚 Open till 3PM 🎃 Come dressed up and tag us in your costume!

10/30/2025

It’s ThirsTEA Thursday at The Shed! 💥
You know the drill — loaded teas, good vibes, and flavor that hits different.
Open till 3PM. Come get ya some 😎🧋