Ashtanga Yoga Studio

Ashtanga Yoga Studio Ashtanga Yoga Studio was the first dedicated yoga studio to open up in Norman Oklahoma over 25 years

Our studio moved to the amazing woods called Magic Forest
45 min drive from Oklahoma City
30 min drive from Norman
30 min drive from Shawnee

The place of true practice, transformation and healing! Yoga is an ancient science for creating health, internal balance, and vitality. At Ashtanga Yoga Studio we offer a wide variety of classes for people from all walks of life. Ashtanga Yoga focuses on breath and flowing movement to build heat in the body. The sequences make it easy for students to develop a personal practice and give a fundamental understanding that can be applied to all yoga. We offer several other styles of yoga as well, including:
- Fly Yoga (Aerial Yoga)
- Yoga therapy
- Hatha Yoga
- Meditation
- Yoga and Thai massage workshops

Starting from our Level I classes which are carefully designed to introduce yoga in a safe and supportive way, we also offer several other levels, each becoming increasingly challenging. Our classes lead up to advanced practices as well as other aspects of yoga including Pranayama, Mudra, and Meditation.

09/01/2025

Join us in the Magic Forest for a day of healing with yoga, swimming, and mud baths, followed by a hands-on Thai Massage workshop with expert Andrew Eppler. Learn ancient techniques to release tension and restore balance in a serene natural setting. Open to all levels.

08/06/2025

Melkote is not just a place—it’s a transmission.
Guided by Alwar Swami and rooted in the lineage of Krishnamacharya, this retreat offers rare access to sites of deep spiritual significance and a living tradition that still breathes through its teachers.

https://www.mysoreyogatraditions.com/melkote-immersion

Address

Noble, OK

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Category

Yoga for Everyone

We provide excellent yoga instruction and bring yoga teachers from all over the world to Norman Oklahoma. We have experienced, caring teachers who make yoga accessible and fun! Whether you just want to exercise, or if you need help with injuries, or want to learn about meditation and spirituality, we have something for everyone. We believe anyone can benefit from yoga and we strive to find different modalities of practice to suit as many people as possible. Our teachers are simply the best! Most of them have been practicing for many years and all of them have a deep insight and love for yoga, whatever their particular style may be. We have an excellent teacher training program which most of our teachers have graduated from.

You can expect a relaxed environment with clean comfortable surroundings and authentic, high-quality yoga that will lift your spirits and make you feel happy to be alive!