Enlightened Yoga and Wellness

Enlightened Yoga and Wellness Enlightened Yoga and Wellness meets you where you are, new or seasoned, promoting growth in your practice in your time! Let's get you to where YOU want to be!

Are you looking for flexibility, mobility, strength, stillness or over all improved wellness?

Slow down. Soften. Come home to yourself. 🌿Our new Rest & Restore class is a gentle blend of Yin, Restorative, breathwor...
02/23/2026

Slow down. Soften. Come home to yourself. 🌿

Our new Rest & Restore class is a gentle blend of Yin, Restorative, breathwork, and meditation designed to help you release tension and reset after a long day.

This is your space to unwind, breathe deeply, and leave feeling grounded, calm, and cared for.

🕠 5:30–6:30 PM
✨ All levels welcome

Save your spot here: https://enlightenedyogaandwellness.com/event/rest-restore/

Join us for Manifesting Through Meditation, a one-off class designed to help you slow down, quiet the noise, and reconne...
01/27/2026

Join us for Manifesting Through Meditation, a one-off class designed to help you slow down, quiet the noise, and reconnect with what you actually want to call in this year. Through guided meditation and intentional reflection, you’ll learn how to create space for focus, direction, and grounded manifestation.

🗓 Sunday, Feb 1
⏰ 6:00–7:30pm
📍 The Studio at Ignite
💲 $30 members | $35 non-members

Spots are limited. Come as you are — leave feeling clear, centered, and aligned!🧘‍♀️

Join us Saturday, Nov 29th from 10–10:45am for a fun, high-energy class to shake off the holiday sluggishness and get yo...
11/25/2025

Join us Saturday, Nov 29th from 10–10:45am for a fun, high-energy class to shake off the holiday sluggishness and get your body moving again.

It’s just $10 drop-in (cash only) or bring a non-perishable food donation for the Yellow Box outside Ignite.

Bring your mat, bring a friend, and let’s sweat, move, and have a great time together!

📍 698 N. 10th Street, 46060

Can’t wait to see you there! 🦃

Join me for a deeply restorative evening designed to help you slow down, soften, and reconnect!We’ll begin with a gentle...
11/09/2025

Join me for a deeply restorative evening designed to help you slow down, soften, and reconnect!

We’ll begin with a gentle Yin Yoga practice to nurture your joints and release tension, then ease into Yoga Nidra, a guided meditation inspired by the Law of Detachment — allowing body and mind to rest in stillness.

🗓 Sunday, November 16th
⏰ 6:00 – 7:15 PM
📍 698 N 10th St, Noblesville, IN 46060
💫 $30 Non-Members | $25 Members

Space is limited — reserve your spot on our website today and give yourself the gift of stillness!

Sign up here: https://enlightenedyogaandwellness.com/ -0c2f-45a5-9ff0-7f307a906ace

So much joy and energy in the studio this past Saturday!There’s nothing like starting the weekend surrounded by laughter...
11/06/2025

So much joy and energy in the studio this past Saturday!
There’s nothing like starting the weekend surrounded by laughter, movement, and good company.
Grateful for this beautiful community that keeps showing up and shining together. ✨

🌿 Come flow with us next weekend — let’s keep the good energy going!

09/23/2025

Your back doesn't have to be your daily struggle! 💙

I'm sharing three of my go to poses that can help ease that tension and discomfort you've been carrying around.

Your body is designed to move and heal, and sometimes it just needs a little gentle guidance to remember how. Which one are you going to try first? ✨

08/14/2025

The Plank is such a simple yet powerful movement. But only when done correctly! In last weeks Wellness Wednesday, I broke down how to properly pull off this effective movement. ✨

📩Want access to my Wellness Wednesday series? DM me or comment "WW" and Ill send you the link!

07/24/2025

Tag that student or friend that HAS to have the metal bottle…🤣

Here’s our class schedule for the week 💛If you’ve been feeling like you need a reset, some movement, or just a little ti...
07/22/2025

Here’s our class schedule for the week 💛

If you’ve been feeling like you need a reset, some movement, or just a little time to breathe, come join me. Each class is built to meet you where you're at!

See you on the mat 💫

07/17/2025

The Best Pose for a Full Body Stretch!

I love Warrior II, it’s one of my favorite ways to stretch and strengthen my whole body all at once.

When done right, its a super grounding and connected pose that strengthens your entire body.
If you’ve never felt how powerful this pose can truly be, try it out and let me know what you think! 💛

✨ Also, every Wednesday I drop a video that give you all sorts of wellness tips and advice, Want access to the full Wellness Wednesday series? Comment WW!

07/15/2025

🐕 Upward Facing Dog doesn’t feel great in your body? You’re not doing anything wrong! Sometimes we just need to warm things up first.

Today, I’ll show you a few simple movements to help you ease into it. No pressure, no forcing. Just a way to meet your body where it’s at today.

🧘‍♀️ If you’re into learning little things like this each week, drop “WW” in the comments or DM me to get on the Wellness Wednesday list.

06/27/2025

If your back’s been holding onto tension lately… you’re not alone 🌀

Here are 3 of my favorite stretches that always help me release and reset when that ache creeps in.
They are simple, grounding, and don’t require anything fancy — just your body, your breath, and a few quiet moments to come back home to yourself.

Try them when you wake up, before bed, or anytime your back feels a little off.
✨ Your spine will thank you.

Address

698 North 10th Street
Noblesville, IN
46060

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