Kristen Clark Spiritual Healer, Teacher, Mentor

07/31/2025

✨Today, I had the honor of guiding Roxanne through her Basic Level Integrated Energy Therapy training — and what a beautiful day it was! 💫

Watching someone step into their light, connect with the angelic realm, and begin this sacred journey of healing is one of the greatest joys of my work.

Welcome to the IET & angelic family, Roxanne. The world is a better place with your energy in it 💛🕊️

07/31/2025

🌀 The Masks We Wear (That No One Sees)
Not the kind you wear on your face…

But the ones you wear on your spirit.

The smile that doesn’t reach your eyes.
The “I’m fine” when you’re unraveling inside.
The perfectly curated life that hides the quiet ache of not feeling seen, safe, or enough.

Every day, people walk into rooms with invisible armor.
They hide their burnout behind busyness.
Their anxiety behind productivity.
Their grief behind a polished “I’ve got it together.”

Energetic masks are often harder to see — but they’re heavy to carry.

And over time, those masks can suffocate the very essence of who you are.
They disconnect you from joy.
From ease.
From the freedom of simply being real.

Here’s the truth:

You don’t have to be everything for everyone.
You don’t have to keep performing to be worthy of love, success, or support.
You don’t have to hide the parts of you that feel too much, too sensitive, too messy, or too human.

Energetic healing, like Reiki or hypnosis, gently peels back those layers.
It helps you come home to yourself.
To your raw truth.
To the version of you that doesn’t need a mask to feel safe.

Because healing isn’t about becoming someone else.
It’s about remembering who you were before the world taught you to hide.

So if you’ve been holding your breath behind the scenes of your life…

Let this be your reminder:
You’re allowed to take the mask off.
You’re allowed to breathe.
You’re allowed to just be.

And if you need someone to hold space while you do — I’m here.

🤍 Kristen
www.KristenHClark.com

07/30/2025

🌿 Daily Energy Tip for Stress Relief: Reiki-Style
If stress has been living rent-free in your shoulders, chest, or mind lately… try this simple Reiki-inspired reset:

✨ Place one hand on your heart, and one on your belly.
This creates an instant connection to your own healing power — no certification needed, just intention.

✨ Close your eyes and take 3 slow, full breaths.
As you inhale, imagine golden light flowing into your body.
As you exhale, imagine tension melting out through your feet into the Earth.

✨ Whisper this gently to yourself:
“I am safe to pause.
I release what isn’t mine to carry.
My energy returns to peace.”

This takes less than 60 seconds — but the shift can be powerful.
Reiki isn’t always a big formal session… it’s a way of being in your body with love.

You don’t have to wait until you’re overwhelmed to take care of yourself.
Make space for mini resets like this daily, and watch your energy begin to change.

Your nervous system will thank you.
Your future self will too. 💫

07/30/2025

There’s a common misconception floating around in spiritual spaces…

That being “in alignment” means always feeling radiant, peaceful, and full of joy.
High vibes only.
No doubts. No discomfort. Just effortless flow.

But let’s be honest — that’s not alignment.
That’s avoidance dressed up in love-and-light lingo.

True alignment means learning how to stay present through the discomfort.
It’s becoming the version of yourself who’s strong enough to hold the life you’re calling in — not just dream about it.

And that version of you?
She doesn’t appear by snapping your fingers.
She’s forged through inner work.
Through shedding old patterns, facing long-ignored fears, and walking straight into the edges of your growth.

It’s gritty.
It’s vulnerable.
It stretches your nervous system and tests your commitment.

Because stepping into a new frequency doesn’t always feel like a sparkly transformation.
Sometimes, it feels like things are falling apart before they fall into place.

But if you breathe through it…
If you let your body catch up to your soul’s vision…
If you don’t run from the friction…

You rise.
You expand your capacity.
You become the one who’s truly aligned — not because it’s always easy, but because you’re rooted in your truth.

Discomfort isn’t failure.
It’s a signal that something is shifting.
An invitation to break free from the safety of old patterns and step fully into the life that’s calling you.

Waiting for the perfect moment, the easy path, or the all-clear sign?
That’s how dreams collect dust.

But walking the path — even when your voice shakes and your heart pounds —
That’s where transformation lives.

One honest, powerful, imperfect step at a time

07/29/2025

🌿 “The privilege of a lifetime is to become who you truly are.” — Carl Jung

We spend so much of our lives trying to fit into roles…
✨ The good daughter
✨ The hard worker
✨ The fixer, the helper, the one who keeps it all together

But underneath all the expectations is your true self—the one who whispers in quiet moments, the one who’s been there all along.

Becoming who you truly are isn’t about becoming more.
It’s about becoming real.
Unlearning. Reclaiming. Returning.

Every healing session, every layer you peel back, every moment you say yes to yourself—it’s all part of that becoming.

🕊️ You don’t owe the world a polished version of you.
You only owe yourself the freedom to be authentically you.

Here’s your reminder:
Becoming who you truly are is not selfish—it’s sacred.
And it’s the greatest journey you’ll ever take.

07/29/2025

🌿 Ready to go deeper than talk therapy ever could?
Your soul already holds the answers—I’m just here to help you remember. 🕊️✨
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I’m now offering the Soul Journey Package, a 3-session experience designed to gently prepare your energy, open the subconscious mind, and guide you into healing beyond this lifetime.
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This is for you if you’re feeling:
💫 Stuck in the same emotional or physical patterns
💫 Spiritually disconnected or longing for clarity
💫 Ready to explore past lives, inner wisdom, and deep-rooted healing
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🔮 What’s included:
• 1 energy healing + intention-setting session (75 min)
• 2 sessions of your choice: full QHHT hypnosis (up to 4 hrs) or additional energy healing
• Gentle guidance and integration support throughout
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💰 Investment: $577
(payment plans available: 2 x $288 or 3 x $197)
over a $700 value
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You don’t have to figure it all out with your conscious mind.
Your soul already knows the way. 🌕
Let’s walk it together.
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📅 Message me to reserve your spot or click the link in bio to learn more.

07/29/2025

I’m Creating Something Beautiful… Want to Be a Part of It?

Big things are blooming... For years, I've dreamed of a space where I can offer private energy healing, life-changing hypnosis, small soul-led classes and even weddings under one sacred roof. ✨ And that dream space just found me—a beautiful, visible, peaceful location right in Noblesville. I’m...

07/28/2025

🌿 How Can Reiki Help?
You might be surprised to know that Reiki is more than relaxation—it’s a powerful energetic tool for healing on all levels: physical, emotional, and spiritual.

I’ve worked with clients managing:
💔 Heart disease
🌧️ Depression
🌪️ Anxiety
🔥 Chronic pain
🪫 Fatigue
🧩 Autism spectrum sensitivities
🌸 Fertility challenges

Reiki doesn’t replace medical care—but it complements it beautifully by helping:
✨ Calm the nervous system
✨ Increase circulation and energetic flow
✨ Clear emotional blocks stored in the body
✨ Support the body’s innate healing ability
✨ Promote deep rest and energetic balance

Whether you’re working through stress, pain, or simply seeking connection with your inner peace—Reiki gently meets you where you are.

Your body knows how to heal.
Reiki simply reminds it how. 💫

📅 Appointments available in Noblesville—message me to book or learn more.

07/23/2025

✨ Sound healing isn’t just music… it’s medicine.
Every vibration carries a frequency — and some are powerful enough to realign your energy, calm your nervous system, and help your body remember how to heal. 💫

Tuning forks, singing bowls, chimes… even your own voice.
Sacred sound clears what words can’t always reach.

🎶 Feeling off? Let the sound move through you.
Your cells are always listening. 💛

07/23/2025

When I first announced I was going to teach I got the question, “Why would you want to teach other Reiki Practitioners? Wouldn’t that create competition for your business?”

The thought had honestly never crossed my mind, my answer was simply “There is a bigger picture to Reiki healing that has nothing to do with business or money..”

Reiki therapy is ultimately about SELF HEALING. When I took my own Reiki courses it kickstarted my healing journey. Starting my Reiki business allowed me to share that healing with others. My ultimate goal is to reach as many people as I can to spread this knowledge. Reiki therapy has changed my life in so many ways. Help me to kickstart your journey.

I am starting my Reiki courses in August and plan on teaching one online class a month. For more info about classes please visit my business page for sign ups or reach out to me personally to discuss.

There’s already a Planned Integrated Energy Therapy Class scheduled for September 13, 2025 these are separate teachings 🤗