Delta Mental Health Services

Delta Mental Health Services Hi, my name is Jami Cecil. At Delta Mental Health Services, we treat all things mental health and addiction.

Whether this is your first time reaching out for help, or the 1000th, at DMHS you will find non-judgmental care, straight talk and compassion. I would be honored to be your mental health provider, and a part of your journey. Through my own recovery process and the kind people who had walked the path before me, I was given the opportunity to begin listening to people wiser than me, begin putting pi

eces of a life together…not back together, but a new together.... It’s hard and not all a pretty story, but it’s a beautiful one.

Join us this Saturday, May 16 from 11:00am - 4:00pm during the Indiana Peony Festival as Delta Mental Health Services tr...
05/14/2026

Join us this Saturday, May 16 from 11:00am - 4:00pm during the Indiana Peony Festival as Delta Mental Health Services transforms into a calm, restorative gallery space featuring local artist Caitlin Torres Crowmer of Cat Fab Designs ( ) 🌸

Step inside for:
• original artwork + gallery viewing 🎨
• calming creative experiences 💐
• restorative “Salt & Stillness” spa activities 🫧
• refreshments + connection 🧘‍♀️
• a peaceful pause from the festival energy outside 🌺

We’re honored to support local art, community healing, and spaces that invite people to slow down and breathe a little deeper.

Mother’s Day can hold a lot of different emotions.For some, it’s joyful.For some, it’s heavy.For some, it’s a reminder o...
05/10/2026

Mother’s Day can hold a lot of different emotions.

For some, it’s joyful.
For some, it’s heavy.
For some, it’s a reminder of grief, distance, infertility, estrangement, addiction, loss, burnout, or the kind of motherhood that rarely gets acknowledged.

Some are celebrating mothers.
Some are missing them.
Some are trying to become one.
Some are mothering children while learning how to re-parent themselves.
Some are surviving today one hour at a time.

If this day feels complicated for you, you are not alone.

And if you are showing up for your children, your recovery, your healing, your work, your family, or simply yourself despite exhaustion and pain — that matters too.

Take care of yourself today in whatever way you need.
Rest. Set boundaries. Feel your feelings. Reach out. Stay connected.

There is no “right” way to experience Mother’s Day.

💚 You deserve support here too.

Flashbacks can feel overwhelming - like you’ve been pulled out of the present and dropped into a past moment. 😟If you ex...
04/21/2026

Flashbacks can feel overwhelming - like you’ve been pulled out of the present and dropped into a past moment. 😟
If you experience PTSD flashbacks, gentle affirmations can help anchor you into the present. ⚓️
Try repeating these phrases to yourself slowly, out loud or in your head, while focusing on your breathing. 🌬️
Even small moments of grounding matter! 💚

Fill out this worksheet mentally, digitally or physically to reframe your thoughts and remind yourself how to focus on t...
03/24/2026

Fill out this worksheet mentally, digitally or physically to reframe your thoughts and remind yourself how to focus on the positives 😎☀️⛅️💐

(To request a digital template sent to you via e-mail, reach out to contact@deltamhs.com)

To schedule with Delta MHS: call/text 317-210-5324
When In Crisis: call/text 988

Hello, all! As our office grows, changes are inevitable. The allowable timeline in our new patient communication policy ...
03/19/2026

Hello, all! As our office grows, changes are inevitable.

The allowable timeline in our new patient communication policy is to ensure we are able thoroughly research each inquiry and provide the most accurate response.

We’re grateful for your patience during this transition! 🌿💚🌟

There are many different types of emotional, situational and thematic triggers - but identifying how you’re feeling when...
02/18/2026

There are many different types of emotional, situational and thematic triggers - but identifying how you’re feeling when they pop up can be a great start to working through that discomfort. Save and use this graphic as a reference to soothe your senses 💪🌟🫂

A dysregulated nervous system can look like chronic anxiety, burnout, digestive issues, insomnia, panic attacks and more...
02/04/2026

A dysregulated nervous system can look like chronic anxiety, burnout, digestive issues, insomnia, panic attacks and more. 🫨

When you feel like you’re in fight or flight - try one of these quick tricks to snap🫰 yourself out of it! ✨

How are you, honestly? 🤍🫂
01/21/2026

How are you, honestly? 🤍🫂

How can you make time to practice self-care today? Here’s our ‘self-care bingo board’ to give you some ideas! ✨💚
01/05/2026

How can you make time to practice self-care today? Here’s our ‘self-care bingo board’ to give you some ideas! ✨💚

Happy New Year! Here’s a realistic guide we put together to help walk you through setting a measurable goal for the new ...
12/29/2025

Happy New Year! Here’s a realistic guide we put together to help walk you through setting a measurable goal for the new year. You’ve got this!🌟🎇😊

Address

114 North 9th Street , Suite 100-B 1
Noblesville, IN
46060

Telephone

+13172105324

Website

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