JesusGirl

05/14/2025

Good morning beautiful peeps! Mid-week motivation to brighten your day!❤ The saying "laughter is the best medicine" highlights the significant benefits of laughter for both physical and mental well-being.

Physical Benefits:

Boosts Immunity: Laughter can strengthen your immune system by increasing the activity of natural killer cells, which are important for fighting off viruses and infections.Increases Pain Tolerance: Laughter releases endorphins, which are the body's natural painkillers, and can increase pain tolerance.Enhances Cardiovascular Health: Laughter can increase heart rate and improve blood flow, potentially lowering blood pressure and improving cardiovascular health.Improves Sleep: A good laugh before bed can help relax the body and improve sleep quality.Relaxation and Stress Reduction: Laughter can help relieve physical tension and stress, promoting relaxation throughout the body.

Mental Benefits:

Mood Booster: Laughter releases endorphins, dopamine, and serotonin, which are feel-good chemicals that can elevate mood and reduce feelings of pain and stress.Reduces Depressive Symptoms: Laughter, even simulated laughter, can help lower rates of depression and improve mood.Relieves Stress: Laughter can lower levels of stress hormones like cortisol, helping to reduce stress and anxiety.Enhances Social Connections: Laughter can help break down social barriers and create a sense of connection and bonding with others.Reduces Anxiety: Laughter can help reduce stress and anxiety, and even temporarily relieve pain.
Physical benefits of laughter Laughter relaxes the entire body, helping you to release tension in your muscles and feel calmer. Laughter strengthens your immune

But the power of humour goes beyond the individual—it connects us with others. Sharing a laugh creates bonds and fosters a sense of belonging, which is so important.

It draws people together in ways that trigger healthy physical and emotional changes in the body.
Proverbs 17:22 NKJV
A merry heart does good, like medicine, But a broken spirit dries the bones.

03/29/2025

Good morning peeps! This is the day the Lord has made, let us rejoice and be glad in it Hallelujah Have a great day!❤

02/09/2025

Everyone proud in heart is an abomination to the Lord ; Though they join forces, none will go unpunished. In mercy and truth Atonement is provided for iniquity; And by the fear of the Lord one departs from evil. When a man’s ways please the Lord , He makes even his enemies to be at peace with him.
Proverbs 16:5‭-‬7 NKJV

01/01/2025

Lamentations 3:21-25 NKJV
[21] This I recall to my mind, Therefore I have hope. [22] Through the Lord’s mercies we are not consumed, Because His compassions fail not. [23] They are new every morning; Great is Your faithfulness. [24] “The Lord is my portion,” says my soul, “Therefore I hope in Him!” [25] The Lord is good to those who wait for Him, To the soul who seeks Him.

12/08/2024

There's no shadow you won't light up
Mountain you won't climb up
Coming after me
There's no wall you won't kick down
Lie you won't tear down
Coming after me

Oh, the overwhelming, never-ending, reckless love of God...

Provided to YouTube by Bethel Music (Sound Recordings) Reckless Love · Cory Asbury Reckless Love ℗ Bethel Music Released on: 2018-01-26 Auto-generated b...

12/01/2024

“Behold, I send My messenger, And he will prepare the way before Me. And the Lord, whom you seek, Will suddenly come to His temple, Even the Messenger of the covenant, In whom you delight. Behold, He is coming,” Says the Lord of hosts.
Malachi 3:1 NKJV

11/24/2024

I'LL BRING MY HARD FOUGHT HEARTFELT, BEEN THROUGH HELL HALLELUJAH

TikTok: chandlerletnermusic

11/24/2024

Psalms 24:1, 7-10 NKJV
[1] The earth is the Lord’s, and all its fullness, The world and those who dwell therein.
[7] Lift up your heads, O you gates! And be lifted up, you everlasting doors! And the King of glory shall come in. [8] Who is this King of glory? The Lord strong and mighty, The Lord mighty in battle. [9] Lift up your heads, O you gates! Lift up, you everlasting doors! And the King of glory shall come in. [10] Who is this King of glory? The Lord of hosts, He is the King of glory. Selah

11/17/2024

"Coming before God in quietness & waiting upon Him in silence often can accomplish more than days of feverish activity." ~A.W. Tozer

11/03/2024

Haggai 2:9 NKJV
[9] ‘The glory of this latter temple shall be greater than the former,’ says the Lord of hosts. ‘And in this place I will give peace,’ says the Lord of hosts.”

10/27/2024

Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus.
Philippians 4:6‭-‬7 NKJV

10/06/2024

Ephesians 3:14-21 NKJV
[14] For this reason I bow my knees to the Father of our Lord Jesus Christ, [15] from whom the whole family in heaven and earth is named, [16] that He would grant you, according to the riches of His glory, to be strengthened with might through His Spirit in the inner man, [17] that Christ may dwell in your hearts through faith; that you, being rooted and grounded in love, [18] may be able to comprehend with all the saints what is the width and length and depth and height— [19] to know the love of Christ which passes knowledge; that you may be filled with all the fullness of God. [20] Now to Him who is able to do exceedingly abundantly above all that we ask or think, according to the power that works in us, [21] to Him be glory in the church by Christ Jesus to all generations, forever and ever. Amen.