What are the opening hours?

Tuesday 5pm - 8pm Thursday 5pm - 8pm Sunday 11am - 3pm

Nichol Altman Soul Alignment and Coaching, LLC

Home
United States
Noblesville, IN
Nichol Altman Soul Alignment and Coaching, LLC

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nichol Altman Soul Alignment and Coaching, LLC, Alternative & holistic health service, Noblesville, IN.

Intuitive Energy Work, Past Life Regression, Shamanic Healing, Soul and Life Coaching, Akashic Records, Retreats, Group Fitness Instructor, and Quantum Health Coaching

09/19/2025

Quantum Codes: What is PMS really communicating with you?

✨I always look beyond the “seen”.
✨Beneath the undercurrents.
✨Reading the subtle energy stories.
✨Tracking the roots.

This is how and what I teach to my 1:1 mentorships, coaching clients, and my private membership community.

✨It’s MORE than the foods you eat.

✨It’s MORE than the way you move the body or do not move the body.

✨It’s MORE than supps, herbs, and minerals.

Your body speaks.
Are you listening?

Do you know the way your body communicates to and through you?

Away from the gadgets, technologies you’re told to wear, or the monitoring “systems”?

Let’s look at PMS from an energetic lens, shall we?

What IF PMS was showing you all the ways you are MISaligned and helping YOU to decode the story that is living and being expressed within you?

Asking you:
✨Am I living and moving in flow with my cyclical nature?

✨What area(s) of my life are stagnant? Feel stagnant?

✨Am I living too much in my yang energy? Or too much in my yin energy?

✨Where am I living out of alignment in my daily life with who I truly am?

✨Where am I shoving down or not expressing the authenticity of who I am?

✨How can I create more peace and harmony in my life?

✨Where am I living out stories or truths that aren’t even mine?

✨Where is my truth and voiced being repressed? Unexpressed? Stifled?

When someone comes to me with complaints of chronic PMS pains, issues, or ailments….I read the energy story FIRST.

Showing and guiding them into decoding for themselves.

I teach them.
Not tell them.

It’s important to reclaim body wisdom, sovereignty, intuition, and self-trust.

**not medical advice. I am not a doctor. Sharing from my 15+ year lens as an Energy Healer, Shamanic Practitioner, Quantum Holistic Health and Nutrition Coach, Past Life Guide, Soul Coach, Akashic Record Reader, and Group Fitness Instructor

Take what resonates and leave the rest.

Hugs,
Nichol

📸 via Pinterest

09/12/2025

1st Pic: Before my color analysis results. No makeup. Natural lighting

2nd-4th pics:
After analysis. Wearing colors from my color season, Warm Autumn. Wearing makeup. Natural lighting.

No filters whatsoever.
Just me.

I am a firm believer in ENHANCING your natural beauty and features.

I have wanted to get my color season professionally done for yeaaaaarrrrrrrs and I finally did it.

I love it.

I had a strong knowing I’d be Autumn, but wasn’t sure the sub-season (warm/true, bright, or deep).

Anywho-wanted to share this.
I always share what I love.

Do you need to have this done?
Not at all.

Wear what you love.
Dress how you like.
Express yourself.
Embody your essence.

I am one who just likes to play with expressions.
Inward and outward.

Hugs,
Nichol

09/09/2025

“I walk through the doorway of devotion to embody my Souls fullest expression. And so it is”.

Be devoted to EVERY part of your life.
Show up like you really love yourself.

✨The way you eat.
✨The way you dress.
✨The way you move the body.
✨The way you tend to your thoughts.
✨The way you nourish your soul.
✨The way you talk to your reflection.
✨The way you express.
✨The way you breathe.
✨The way you create.
✨The way you shine your light.
✨The way you share your gifts.

All of it.

Let your life be a living, breathing poem of devotion to embodying God’s design for you.

You aren’t here to fit in.
You aren’t here to be the same as others.

You
Are
Made
In
An
Image
That
Is
Uniquely
Yours

Designed by God.
And only you can fulfill it.

Hugs,
Nichol

09/05/2025

A little bit of life later through a sprinkling of pictures ❤️

✨Still getting outside as much as possible to get my afternoon sun in for Vit D production. As soon as UV dips to 4 and below making it is no longer as abundant. And did you know that your Liver and cells will store Vit D that gets released during the colder months? 😉

✨Green Juice

✨Cucs from our garden. Sadly, I think our cucumber harvest may be coming to an end. Next year I will plant way more. I eat tons of Cucs weekly.

✨Added a bit of whimsy to our kitchen window with some suncatchers. I’m always looking at ways to add more cozy, whimsical, and warm touches to the house that express who we are. Our home is filled with color, plants, retro things, and very bohemian:)

✨This raw, whole foods Chocolate Date bar was so good. Made with good quality and nutrient dense ingredients like dates, cacao, coconut oil, nuts, etc 🙂.

✨One of my fave, easy meals. Raw, coconut wraps filled with whatever veggies I have on hand, homemade Thai dipping sauce for the wraps, and a side of edamame. Did you know that 1/2 cup of edamame has over 18-grams of plant protein in it? And do not fear soy-there is a whole programming of fear around it. Choose ORGANIC soy, always.

✨This jar here will grow me a bunch of organic sprouts to add to my meals. Alfalfa, broccoli, radish, and clover. I make all my sprouts this way. It’s soooooooo easy!

✨Still on that Yellow Watermelon kick. I have found (for me personally) that the yellow variety has been so much better tasting/texture than the usual red variety. Not sure why, but it has. I haven’t gotten a single yellow watermelon that didn’t taste amazing. I will def be sad when it’s no longer in season and available for purchase.

Can you believe we are in September already?
Wild!

I shared some energetic updates for the month with my newsletter community and shared a more in depth energy reading on the 2 Eclipses we have this month as well as the Saturn Rx in Pisces that started on 9/1 with my private membership community (Soulfully Awakened Collective).

There’s a lot taking place, but so much available to work with and utilize for you/your path.

Big Hugs,
Nichol

09/04/2025

Quantum Codes:
Inner Shifts and Your Second Inner Spring

During perimenopause and menopause your energy becomes more sacred.

Your life force energy starts to “thin out” and needs to be protected (by you) with more attention and devotion.

This doesn’t mean you are destined to feel terrible, fatigued all the time, or less than optimal. It means you need to master your energy, tend to your energy, and enforce healthy boundaries.

If you haven’t been devoted to daily energetic hygiene practices and checking in with your own energy throughout the day prior to this inner shifting then it needs to become a devoted way of life for you. 🙂

During this inner shifting you become more prone to leaky energy and your energy is way more precious. Your energy is currency…..are you spending it intentionally? Wisely?

Things to ask self:

✨Where have I been saying yes when I really wanna say no?

✨Who or what has my energy feeling depleted?

✨Where is my energy going?

✨Where am I investing my energy? Is it leaving me expanded? Contracted? Vibrant? Depleted?

✨Where am I leaking my energy with people pleasing? Trying to be accommodating all the time?

✨Where/What areas of my life do I need to enforce some healthy boundaries?

✨What practices am I devoted to that protect and clear my field?

✨How can I be more devoted to myself and my energy?

Take note of your answers.
Then take aligned actions to fortify your field.

This inner shift (phase of life) is no longer about people pleasing, being the “nice girl” all the time, letting others infringe upon your boundaries, staying around energy vampires, overextending your energy, following the crowd, etc.

✨It’s a time to reclaim.
✨It’s a time to use your voice FULLY.
✨It’s a time to STOP staying small.
✨It’s a time to unsubscribe to other people’s chaos.

It’s all about recirculating, redirecting, and recirculating your energy back to SELF.

You
Are
The
Main
Character

Stop letting Western Medicine program you and brainwash you that this inner shift is the end of you, your femininity, or being useful to “society”.

That is an old, outdated program that must be overridden and rewritten.

*I am not a doctor. This is my intuitive and energy perspective based on my 15+ years of work in the field of energy medicine, Shamanism, Past Life Regression, Holistic Health and Nutrition coaching, Medical Intuition, and Soul Coaching

Take what resonates and leave the rest.

Hugs,
Nichol

📸. Via Pinterest

09/03/2025

Adrenal Support and Optimization

Your adrenals are part of the HPA axis team (hypothymulus, pituitary, and adrenals).

Supporting this dynamic helps to support optimal function and outputs of stamina, vitality, energy, and mood.

Here are some quick, easy ways to support the Adrenals:

Eat foods such as:
✨Dark Berries

✨Vit C rich foods

✨Grapes

✨Adrenal Cocktail (OJ + Coconut Water + Good Quality Salt + Cream of Tartar)

✨Healthy Fats (whole food sources)

✨Dark Leafy Greens

✨Healthy carbs (stop fearing carbs! They are good for you)

*not limited to, but you get the picture. Consume WHOLE FOODS, babe!

Herbs like:
✨Licorice Root
**take this herb if your BP top number is 115 or lower. I personally would not recommend this herb for consuming if over 115 (top number). Just my personal opinion and from what I've observed with my holistic health coaching clients**

✨Rhodiola

✨Astragalus Root

✨Reishi Mushroom

✨Schisandra

✨Milky Oats

✨Lemon Balm

Additional Tools for Support:
✨Practice Nervous System Regulation

✨Compassion and gentleness with self

✨Distance and/or remove yourself from stressors, stressful environments, stressful relationships, and stress inducing habits

✨Daily Earthing and Grounding sessions

✨Daily Morning Sunlight (15-30 min for optimal results)

✨NO screen time or scrolling for the first hour of your day

✨Somatic practices (gentle ones)

✨Box Breathing

✨Legs up on the Wall

✨Ample Rest

✨Optimal Sleep

✨Visualizing yourself already healed, optimal, abundant energy, and stable mood

✨Walks in nature

✨Somatic Yoga or Yin Yoga

This is obviously a generalized overview and would be tailored to the individual I work with based on what is presenting and going on.

These are all things you can do or add in that support adrenal function.

This is NOT medical advice. I am not a doctor or a medical professional. This is all based off of my 15+ years experience of working with clients in the arena of holistic health and nutrition, energy medicine, shamanism, past lives, soul coaching, and being a medical intuitive.

Please take Divine ownership of your body and your health : ) Trust yourself and listen to your body. It has messages and wisdom for you.

Hugs,
Nicho

09/01/2025

Quantum Codes:
Step out of the Frequency of Comparison

Do you ever find yourself comparing yourself to others and then in turn making yourself feel bad or less than?

✨Comparing your body.
✨Comparing your living conditions.
✨Comparing how you dress.
✨Comparing how educated you are.
✨Comparing the job you hold.
✨Comparing the car you drive.
✨Comparing the way you decorate your home.

Comparing.
Comparing.
Comparing.

Let’s rewrite and shift this, shall we?

First, you need to understand that comparison is a trap that serves to keep you stuck, thinking you’re not good enough, looping thoughts and feelings of “less than”, and always pulls you out of the present moment and gratitude.

Comparing yourself and your life to others activates and lights up the regions of your brain that is linked to pain.

Hmmmm, no wonder comparison leaves you not feeling good, huh?

To shift out of this and to override this default program start doing this:

Write out 3 things about YOU that you love, appreciate, and find beautiful about yourself and your life. And then, write WHY you love/appreciate/find it beautiful after each thing you wrote out.

This simple act begins to Rewire your relationship to self, stabilizes your mood, and boosts serotonin.

Rewiring and rewriting the energetics in this way with devoted consistency will override this default program you have been running and replace it with a more aligned programming of YOUR choosing.

Try this out for 30-days and see what shifts within and around you.

Take what resonates and leave the rest.

Hugs,
Nichol

📸 via Pinterest

08/30/2025

Stay true to YOU.

Your people and community can’t find you if you keep cosplaying as someone who you are not ❤️

Let
Your
Authentic
Self
And
Expression
Shine
And
Play

Happy Saturday, babes ❤️

-Nichol

08/29/2025

Quantum Codes:
“Mastering Your Energy through the Elemental Lens”

Mastering your energy through the lens of the elements. Living in flow with the natural living world.

Earth🌎
Your Emotional Body

Mother Earth, Gaia, the 3D vessel that grounds consciousness into form. Holds the frequency of groundedness, stability, rooted to self, and anchoring.

Your Energetic Mastery:
Devotion to your physical body, honoring your temple, nourish through whole foods, intentional movement practices, restorative rest, creating safety in your body, alignment to nature’s rhythms, and connection to your inner rhythms.

Water🌊
Your Emotional Body

Energy in motion (e-motion). The community storyteller of your experiences. Energy currency that gives a name and feeling to your experiences. The frequency coded signaling that broadcasts outward from your internal states.

Your Energetic Mastery:
Developing emotional intelligence. Innerstanding the story and flow of your states of energy flowing through you. Knowing how to check your emotional states of frequency throughout your days.

Air💨
Your Mental Body

Your thoughts, beliefs, agreements, mindsets, perception of your reality, and looping patterns.

Your Energetic Mastery:
Evaluating and looking at your limiting beliefs and rewriting what is not aligned for you. Clearing vows and contracts to agreements that you took on as your own that are not aligned. Becoming aware of where your attention and focus goes.

Fire 🔥
Your Spiritual Body

Your oversoul, the Divine Spark that guides your passion and purpose, your original blueprint, your soul consciousness, your higher purpose, and crystalline body.

Your Energetic Mastery:
Alignment through devoted practices that bring you deeper into communion with the most aligned, empowered, and divinely attuned aspects of self. Living in accordance with the Universal Natural Laws. Growing in connection to God, Jesus, and Goddess.

Ether 🌀
The Divine Fabric

Connecting all living things. Great Spirit All Around. All relations. The unseen. Weaving the tangible and the intangible. A boundless field of energy. The quantum realm. Unlimited possibilities and realities. Sacred bridge between dimensions.

Your Energetic Mastery:
Tend to your inner consciousness. Understand what you’re broadcasting and projecting outward. Meditative reflection time. Prayer. Engage your creativity channels. Energy practices (self-energy work, qigong, energy clearing practices DAILY, etc). Your rituals and ceremonies. Connect with nature.

Take what resonates and leave the rest.

Hugs,
Nichol

📸 via Pinterest

08/26/2025

Quantum Codes: “I am Optimizing”

The things you take or do to “heal” your body aren’t healing it.

Let me explain.

The herbs, minerals, foods, sunlight sessions, Earthing, energy work, meditations, detoxes, etc that you take or do are helping to gently sway the body back into a state of homeostasis.

✨Recalibration
✨Alignment
✨Rerouting
✨Awakening

It is YOUR body doing the healing.

It is innately equipped, downloaded, and encoded with this intelligence.

Regardless of what the narratives are around “healing”, what the body is capable of doing or not doing, etc.

I prefer statements such as⬇️
“I am optimizing.”

“I am optimal.”

“I am thriving”

“My physical body and health is optimal in all ways”

Instead of “I am healing” use “I am optimizing” when you find yourself faced with what feels like a difficult point on your path to optimal health and wellbeing.

Healing usually implies you a broken.
You aren’t broken nor are you ever broken.

You are simply alchemizing distortions and static so the body can OPTIMALLY function and operate.

Thriving > Surviving

You get to support your mind, body, and soul pillars by removing what is keeping you stuck.

You get to support your mind, body, and soul pillars by bringing in what FEELS most supportive.

I always try my best to help those I work with to demystify health, wellness, and healing so they feel equipped, empowered, and trusting of themselves ❤️

*this is not medical advice as I am not a doctor. This is from my 15+ year experiential lens in energy medicine, shamanic healing, past life regression, medical intuitiveness, quantum holistic nutrition and healing, Akashic record reading, and soul coaching

Take what resonates and leave the rest.

Hugs,
Nichol

08/26/2025

Life Lately as told through pictures ❤️

✨Fresh flowers from a local flower farm and from my own homegrown wildflower beds

✨Stacks on stacks on stacks (bracelets that is)

✨Homemade decaf coconut lattes in cute recycled jars

✨Afternoon sits outside with my barefeet upon the Earth.

✨A GORGEOUS sunset that actually captured pretty well on camera (iykyk)

✨Another day, another decaf coconut lattes. This time enjoyed outside.

✨Nature scenes from my walk

✨Hi, it’s me. Where you will find me after my morning light sits outside. What am I doing? Just finished up my CE and meditation practice. (Sitting on my bathroom floor Hey-It’s where I can do this peacefully while my toddler is sleeping🥰)

How are you?
What have you been up to?
How Is life?

Hugs,
Nichol

08/25/2025

Quantum Code: Upspiral Your Energetics

If you find yourself having an off day, a difficult hiccup in the day, or something just throws off your vibe. Do this.

Pick 3 things that bring you joy that you can choose to do right now and do them.

If you don’t know what those “things” are or could be for you I highly recommend making what I call a “Joy List”.

Write it out in a journal, the note section of your phone, make a pretty wallpaper with it on Canva, or whatever your heart desires.

This is the list you will use to pick from each day to help amp up your day as well shift your energetics.

✨Curate your list.
✨Add to your list.
✨Edit your list.

This is your list. Make it unique and aligned to you.

This “Joy List” isn’t just for shifting your energy only in tough, difficult, or chaotic moments.

It’s also to be used to infuse your days/self with more joy, to upspiral your energetics, and to circulate more high frequency energy.

✨What’s on your list?
✨What would be your ideal top 3?
✨What do you wanna do today, right now?

Mine⬇️

✨Things I do when I’m out running errands and the vibes feel “off”:
🌬️Windows down and sunroof open
🚘Driving country roads
🎶A good playlist being played loudly

✨Things I do when I’m home and vibes feel “off”:
🌳Get outside
🦶Put my barefeet upon the Earth
☀️Soak up sun and some silence

✨Things I do when I wanna move to shift my energy:
🌲Get outside to the trees and trails
🚶🏻‍♀️Take myself on a solo walk
📵No music, no podcast, and no scrolling

OR

✨Go up to my room and get in front of my mirror
🎶Pick out my fave playlist on Spotify to play loudly
💃Do my Dance Alchemy practice
***teaching my group fitness dance classes also does this for me too 🙂

Now, go on and shift your energy in beautiful, optimal, and joy filled ways.

Hugs,
Nichol

📸 via Pinterest

Address

Noblesville, IN

Opening Hours

Tuesday	5pm - 8pm
Thursday	5pm - 8pm
Sunday	11am - 3pm

Website

http://linktr.ee/nichol_altman, http://www.nicholaltman.com/

Alerts

Be the first to know and let us send you an email when Nichol Altman Soul Alignment and Coaching, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Nichol Altman Soul Alignment and Coaching, LLC:

Want your practice to be the top-listed Clinic in Noblesville?

Nichol Altman Soul Alignment and Coaching, LLC

09/19/2025

09/12/2025

09/09/2025

09/05/2025

09/04/2025

09/03/2025

09/01/2025

08/30/2025

08/29/2025

08/26/2025

08/26/2025

08/25/2025

Address

Opening Hours

Website

Alerts

Contact The Practice

Shortcuts

Share

Category