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Monday 7:30am - 6pm Tuesday 10am - 3pm Wednesday 7:30am - 6pm Thursday 7:30am - 6pm

Life Refined Chiropractic

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United States
Noblesville, IN
Life Refined Chiropractic

Life Refined Chiropractic focuses on creating a community of individuals and families who desire exce

Life Refined Chiropractic focuses on creating a community of individuals and families who desire excellent health, and provides quality chiropractic care, massage therapy and acupuncture for a holistic health approach.

09/29/2025

Start your day the right way! ☀️✨ Here are 3 simple morning habits to boost your energy and keep you feeling great all day long:

✅ Hydrate first thing – A glass of water with lemon helps kickstart digestion and metabolism.
✅ Get moving – Stretch, walk, or do a quick workout to wake up your body.
✅ Soak up the sunlight – Morning sun helps regulate your circadian rhythm and boost mood-boosting hormones.

Try these tips and feel the difference! 💪 What’s your go-to morning habit? Drop it in the comments! ⬇️

09/26/2025

✨ Who Can Benefit from Pfrimmer Massage?

Pfrimmer Deep Muscle Therapy goes beyond relaxation—it works layer by layer to release restrictions, restore movement, and encourage natural healing.

09/24/2025

If you love deep tissue massage, then you’ll absolutely LOVE Pfrimmer Massage! 🙌

This specialized therapy dives deep into all layers of muscle, restoring blood flow and lymphatic circulation for true healing.

Known as "𝘁𝗵𝗲 𝗵𝗲𝗮𝗹𝗶𝗻𝗴 𝘁𝗼𝘂𝗰𝗵," Pfrimmer is one of the most comprehensive forms of corrective bodywork—perfect for preventing and correcting muscle conditions.

Ready to experience the ultimate in therapeutic massage? Give Pfrimmer a try! 💪✨

09/22/2025

A thorough assessment is the first step to true healing 🙌 At Life Refined, we meet your nervous system where it’s at and personalize care to your needs—never rushing into adjustments your body isn’t ready for. Your health, your pace, your journey. 💛

09/19/2025

Ever wonder why we have you lay on the table before your adjustment? 👇
It’s not just about getting into position—it’s about giving your body and mind a moment to settle, breathe, and shift out of stress mode.

That pause helps your nervous system begin to calm, so your adjustment can be even more effective and better received by your body.

✨ It’s a small step that makes a big difference.

09/17/2025

✨ Who Can Benefit from Cranial Sacral Therapy?

This gentle, hands-on therapy works with the flow of cerebrospinal fluid and the subtle movements of the cranial bones to restore balance, calm the nervous system, and support whole-body healing.

🌿 At Life Refined, we use cranial sacral therapy to help both kids and adults feel and function their best.

09/15/2025

Discover a higher state of well-being with our transformative Cranial Sacral Therapy at Life Refined Chiropractic. 🌟 Immerse yourself in the gentle, healing touch that realigns and harmonizes the body's natural rhythms, leaving you rejuvenated and balanced. Embrace a new level of vitality – try Cranial Sacral Therapy today! 💆‍♀️💆‍♂️

𝗧𝗼 𝘀𝗰𝗵𝗲𝗱𝘂𝗹𝗲, 𝗰𝗹𝗶𝗰𝗸 𝘁𝗵𝗲 𝗹𝗶𝗻𝗸 𝗶𝗻 𝗼𝘂𝗿 𝗯𝗶𝗼 𝗮𝗻𝗱 𝘀𝗰𝗿𝗼𝗹𝗹 𝘁𝗼 𝗼𝘂𝗿 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝗦𝗲𝗿𝘃𝗶𝗰𝗲𝘀 📍 𝗼𝗿 𝗰𝗮𝗹𝗹 𝘁𝗵𝗲 𝗼𝗳𝗳𝗶𝗰𝗲 𝗮𝘁 𝟯𝟭𝟳-𝟲𝟳𝟰-𝟴𝟴𝟱𝟳

09/12/2025

Maximize the benefits of your chiropractic adjustments with supportive habits at home! 🙌✨

Simple changes like practicing good posture, stretching daily, and strengthening your core can help your adjustments last longer and improve their effectiveness. 💪 Staying hydrated, taking movement breaks, and following your care plan are also great ways to support your spine and overall health.

Healthy habits = a healthier, more aligned YOU! 🧘‍♀️

09/10/2025

We don’t guess—we assess. 🧠📸

That’s why we take X-rays before your first adjustment.

They give us a clear view of your spine’s structure, help us understand exactly what’s going on beneath the surface, and allow us to create a care plan that’s truly personalized to you.

Plus, they give us a baseline so we can track your progress over time—not just by how you feel, but by what we can see.

📍Clarity. Precision. Long-term results. That’s the Life Refined difference.

09/08/2025

✨ Did you know your lymphatic system is like your body’s built-in detox network? ✨
Manual Lymphatic Drainage (MLD) is a gentle massage technique that helps move lymph fluid, reduce swelling, boost circulation, and support your immune system.

It’s especially beneficial after surgery, for chronic conditions, or anytime you’re feeling sluggish, puffy, or run-down. 💧💆‍♀️

👉 Who can benefit? Post-surgery patients, athletes, those with lymphedema, allergies, chronic fatigue, and more (see graphic!).

Your body works hard for you—let’s give it the reset it deserves. 💙

09/05/2025

🌿 Unlock the Healing Power of Lymphatic Drainage! 🌿

Lymphatic drainage helps reset your body by reducing swelling, flushing out trapped fluids, and enhancing overall wellness. Ideal for stress relief, immune support, and post-activity recovery, it's perfect for athletes and anyone seeking balance. 🌟

✨ Benefits include:
Pain relief
Stress and anxiety reduction
Reduced swelling
Detox support
Boosted energy

Ready to rejuvenate? 🫶 Book your session via the link in our bio!

09/03/2025

We love hearing how our space feels like home 💛 At Life Refined, health and healing go hand-in-hand with comfort and care. Thank you for trusting us with your wellness journey!

Address

14297 Bergen Boulevard , #100
Noblesville, IN
46060

Opening Hours

Monday	7:30am - 6pm
Tuesday	10am - 3pm
Wednesday	7:30am - 6pm
Thursday	7:30am - 6pm

Telephone

+13176748857

Website

https://liferefined.com/

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Our Story

Dr. Nate Blume opened his first chiropractic practice, Lakeshore Chiropractic in Indianapolis, in 2002 after graduating from Palmer College of Chiropractic.

Dr. Staci Blume purchased her first practice, CornerStone Chiropractic, in her home state of North Dakota right after her graduation from Northwestern Health Sciences University in 2008.

Through their mutual love for the science, art and philosophy of chiropractic, two worlds collided in 2012 when Drs. Nate and Staci met. They quickly realized they had different strengths, and that by combining their strengths, they could both excel and grow to benefit their patients and practices. They became accountability partners, and because of their success, began teaching and speaking to chiropractors across the country together. They soon realized their strengths complimented each other in such a way that they desired to bring this energy to every aspect of their lives. In 2016, Dr. Staci moved to Indiana, and the two were married in April 2017. The couple is passionate about each other, and intentionally creating every day to be a celebration of their life!

Outside of the office, both doctors enjoy traveling, riding on Dr. Nate's Harley, and every minute they spend with Dr. Nate's sons, Trent (born in 2009) and Drake (born in 2011), and the couple's beautiful daughter Milah, (born August 2017). The family centers their life around positive lifestyle choices in fitness, nutrition, and mindset - and enjoys elevating others' life experience by leading and living basic principles of health and happiness!