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Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 8am - 1pm

The Muscle Pro LLC

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United States
Noblesville, IN
The Muscle Pro LLC

Pain relief and performance based massage therapy and personal training
(1)

12/29/2025

2 clips of my clients using some “additions” to some basic exercises to modify them and make them more effective and efficient.
✅1.Adding the pad to my clients leg extensions is gonna be a game changer. Pre exhausting before leg presses is gonna be fun. The added range of motion getting more knee flexion is gonna help get more quad activation without going heavier and also getting more vastus lateralis activation.
✅2. Mimicking the squat position during other exercises. A regularly angled hip abduction machine actually decreases the active range of motion of the glute medius. Raising the hips above the knee joint give the glute medius more range of motion through hip abduction.

12/17/2025

The big day is almost here. If you still have that one person who’s hard to shop for or you just want to buy yourself something these gift certificates are it. I can personalize them and shoot them over in an email. Don’t wait!!

12/08/2025

‼️Free One Hour Training Session‼️
Book Now:
https://www.vagaro.com/themusclepro
Hey! My name is Caleb Swartz and I’m a personal trainer and massage therapist who works out of a private studio in Noblesville, Indiana. With 20 years of personal training experience, I’ve separated the marketing BS from the truth about what builds muscle and what burns fat. No more infomercials, social media scams, or personal trainers putting you through a circus workout with balls and toys claiming to you that this is for “functional strength.” Just a simple scientific approach to building muscle for every person at every age.

12/01/2025

Example: buy 2 one hour appts get a third free!! So $240 gets you 3 hrs. That makes it $80 an hour. That’s crazy cheap for the style of precise deep tissue work I specialize in. Get you some!! Gift certificates available.

11/28/2025

On Dec 1 I’m having one last surgery to reconnect everything after my ileus and perforation that took place in July. I’ll be out of work for a week or 2 so I’m putting on a sale so I hopefully don’t get to behind before the holiday season. No BS…make sure the kiddos get some presents. No surprise on this surgery it’s been planned. So don’t want to rely on one of those gofundme’s to make me feel like a bum in the middle of recovery. So no charity. Good ol fashioned Black Friday sale. Gift certificates available!

11/14/2025

Jeff is ripped looking insane at 60 and is prepping for his first show. He has been a massage client who decided that I would able to help him with his posing. Jeff was having a difficult time controlling, moving, and maintaining his shoulder blades during poses. Whenever I massage someone in prep and they have issues with poses the knowledge I have of muscle attachments always ends up inadvertently turning into posing coaching. Something like not fully spreading their scapula on a front lat spread or always having a shoulder blade shrug higher than the other comes back to some kind of compensation pattern from lack of mobility. After I loosen the tight muscle I explain to them how to move their muscle attachments(not necessarily how to pose) now that the area is loosened up so that the pose looks as good as possible. Breaking down muscle actions by way of muscle attachments that result in potential compensation patterns that affect how a pose and especially an exercise looks is the most direct way to improve the targeted movement. Example: it’s not a front lat spread to me. It’s a fully protracted scapula while internally rotating the glenohumeral joint, while trying to maintain as much thoracic extension as possible.

11/13/2025

❓Does your massage therapist perform the “poke where it hurts method?”
❓Or do they address compensation patterns caused by mobility restrictions?
✅Heated Scraping
✅Red Light Therapy Cupping
✅PNF Stretching
✅Knowledge of of the 17 muscles that attach to the shoulder blade.
✅Knowledge of the muscles that cause the mobility restriction that causes the compensation that causes the tension

11/06/2025

BIG SALE!! Go to the Book Now button on the main page of this Instagram. I hardly ever do sales except for the holiday but I’m trying to get the word back out that I’m ready to work. Medical issues took me out of action but I’m ready to get back to it. Zelle and Apple Pay available.

10/31/2025

Time to bust out that portable massage table. Book an appt for your self at .
If you’d like for to me come out to your gym send me a DM.

06/14/2025

Always super happy when I can assist an athlete the caliber of . Shoulder rotation both internally and externally plays a massive roll in the ability to properly hit the front and rear lat spreads and the rear double bicep. Digging through both the teres minor and infraspinatus helps allow more internal rotation without the competitor having to start flexing the chest as the means of trying to pull the arms around. As soon as a competitor starts trying to use their pec major to hit the pose instead of their serratus anterior they lose the ability to lift their chest as high as they can and reduces how wide they can make themselves look.

01/26/2025

Derek added 2 reps to his incline dumbbell chest press from last time with the 60’s. 1 year ago he was learning proper form and technique with the 30’s. He’s doubled his strength in a year. He works hard and does absolutely everything I ask him. A trainer couldn’t ask for an easier client to train.

Address

14701 N Cumberland Road Suite 430
Noblesville, IN
46060

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	8am - 1pm

Telephone

+13173704973

Website

http://Instagram.com/themusclepro

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