Prana Yoga

02/21/2026

CONSTELACIONES FAMILIARES 💫

✨️Sesión Grupal

Jueves 19 de febrero 6:00 a 8:00 pm
Casa Holística Jaguar
Nogales Sonora

Viernes 27 de febrero 6:30 a 8:30 pm
Jaguares Yom Chi Taekwondo Academy
Nogales Arizona

02/11/2026

02/02/2026

Here's What to expect in our Vinyasa and Sculpt Yoga Classes 🧘‍♀️. Join me every Tuesday and Thursday at 6:30pm at .express.club Rio Rico Location.

02/02/2026

Join our February classes in our Nogales, AZ location.

02/01/2026

Today we 🥳 celebrated 2 years of spreading love and light through Prana Yoga, creating a safe haven for growth. My heart ❤️ is full and happy, filled with gratitude. Thank you for your support, for showing up, and for being an integral part of this journey.

01/14/2026

Flow with me this January every Monday and Wednesday at 869 N Grand Avenue, Suite 3, Nogales AZ.

01/13/2026

El inconsciente familiar nos asigna roles: lugares que ocupamos para pertenecer y para sostener el equilibrio del sistema. ⚖️
▪️Desde ahí buscamos sostener el sistema, reparando lo que fue roto y cargando lo que no nos corresponde. Al hacerlo, honramos a quienes vinieron antes, aunque a veces el costo sea alejarnos de nosotros mismos.
▪️La sanación comienza cuando reconocemos esos lugares, los miramos con amor y nos permitimos volver al sitio que nos da paz, fuerza y verdadera libertad. ❤️‍🩹

01/07/2026

Wishing you a prosperous New Year 2026! Begin the year by prioritizing your well-being with mindfulness and self-care. 🧘‍♀️🤍💜🙏✨️💫 Ana Duran

12/02/2025

As December begins, let's slow down, breathe deeply, and reconnect with ourselves. As the year unwinds, let's move with purpose, ground our energy, and make space for peace. Join me this December for classes that will bring you presence, stillness, and mindful movement. Looking forward to flowing with you.🌲🧘🏼‍♀️🤍

11/03/2025

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10/01/2025

New month = New Calender!
October class schedule!

Mondays- Vinyasa Flow
Tuesdays- Classes at Rio Rico Fitness Express
Wednesdays- Yoga Sculpt

🧘‍♀️