What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 8pm Sunday 9am - 8pm

Boundless Bliss Yoga, 12621 Fitzwater Drive, Nokesville, VA (2025)

09/13/2023

NEW SEPTEMBER WORKSHOP!!

Meditation quiets your mind through focused attention on one’s experience in the present moment and can improve the overall health of your brain and body. Meditation helps “turn down” the production of stress hormones that negatively impact every bodily system.

Pranayama is the practice of breathing consciously in order to create a strong life force.
Pranayama helps you optimize your well-being and realize clarity, stillness, and joy.

We will bring these two tools together during a two-hour workshop by discussing several pranayama techniques, and short guided visualizations and introducing a few meditation techniques to use in daily life.

Suitable for All Levels. No Yoga Experience Needed.

Register at: https://buff.ly/44BZfBA

09/09/2023

NEW SEPTEMBER WORKSHOP!!

Meditation quiets your mind through focused attention on one’s experience in the present moment and can improve the overall health of your brain and body. Meditation helps “turn down” the production of stress hormones that negatively impact every bodily system.

Pranayama is the practice of breathing consciously in order to create a strong life force.
Pranayama helps you optimize your well-being and realize clarity, stillness, and joy.

We will bring these two tools together during a two-hour workshop by discussing several pranayama techniques, and short guided visualizations and introducing a few meditation techniques to use in daily life.

Suitable for All Levels. No Yoga Experience Needed.

Register at: https://buff.ly/44BfqPx

09/06/2023

NEW SEPTEMBER WORKSHOP!!

Meditation quiets your mind through focused attention on one’s experience in the present moment and can improve the overall health of your brain and body. Meditation helps “turn down” the production of stress hormones that negatively impact every bodily system.

Pranayama is the practice of breathing consciously in order to create a strong life force.
Pranayama helps you optimize your well-being and realize clarity, stillness, and joy.

We will bring these two tools together during a two-hour workshop by discussing several pranayama techniques, and short guided visualizations and introducing a few meditation techniques to use in daily life.

Suitable for All Levels. No Yoga Experience Needed.

Register at: https://buff.ly/45AZXQV

08/31/2023

NEW SEPTEMBER WORKSHOP!!

Meditation quiets your mind through focused attention on one’s experience in the present moment and can improve the overall health of your brain and body. Meditation helps “turn down” the production of stress hormones that negatively impact every bodily system.

Pranayama is the practice of breathing consciously in order to create a strong life force.
Pranayama helps you optimize your well-being and realize clarity, stillness, and joy.

We will bring these two tools together during a two-hour workshop by discussing several pranayama techniques, and short guided visualizations and introducing a few meditation techniques to use in daily life.

Suitable for All Levels. No Yoga Experience Needed.

Register at: https://buff.ly/3OLf3fq

08/29/2023

NEW SEPTEMBER WORKSHOP!!

Meditation quiets your mind through focused attention on one’s experience in the present moment and can improve the overall health of your brain and body. Meditation helps “turn down” the production of stress hormones that negatively impact every bodily system.

Pranayama is the practice of breathing consciously in order to create a strong life force.
Pranayama helps you optimize your well-being and realize clarity, stillness, and joy.

We will bring these two tools together during a two-hour workshop by discussing several pranayama techniques, and short guided visualizations and introducing a few meditation techniques to use in daily life.

Suitable for All Levels. No Yoga Experience Needed.

Register at: https://buff.ly/45nTCYQ

08/03/2023

Join me for a new 4-week workshop!!

Menopause is a shift, a transition, a transformation. This workshop shifts the paradigm with solutions. You will build up, strengthen, and embrace the wisdom of menopause.

The workshop will include yoga postures, breathing techniques, meditations, guided visualizations, and philosophy, as well as discussions on anatomy, stress, anxiety, and maintaining overall well-being as we revolt against the paradigm of decline & embrace vitality.

Register at: https://buff.ly/3OzBt4f

08/01/2023

Join me for a new 4-week workshop!!

Menopause is a shift, a transition, a transformation. This workshop shifts the paradigm with solutions. You will build up, strengthen, and embrace the wisdom of menopause.

The workshop will include yoga postures, breathing techniques, meditations, guided visualizations, and philosophy, as well as discussions on anatomy, stress, anxiety, and maintaining overall well-being as we revolt against the paradigm of decline & embrace vitality.

Register at: https://buff.ly/43I22Zy

07/29/2023

Join me for a new 4-week workshop!!

Menopause is a shift, a transition, a transformation. This workshop shifts the paradigm with solutions. You will build up, strengthen, and embrace the wisdom of menopause.

The workshop will include yoga postures, breathing techniques, meditations, guided visualizations, and philosophy, as well as discussions on anatomy, stress, anxiety, and maintaining overall well-being as we revolt against the paradigm of decline & embrace vitality.

Register at: https://buff.ly/44SuKI8

07/27/2023

Join me for a new 4-week workshop!!

Menopause is a shift, a transition, a transformation. This workshop shifts the paradigm with solutions. You will build up, strengthen, and embrace the wisdom of menopause.

The workshop will include yoga postures, breathing techniques, meditations, guided visualizations, and philosophy, as well as discussions on anatomy, stress, anxiety, and maintaining overall well-being as we revolt against the paradigm of decline & embrace vitality.

Register at: https://buff.ly/3DqM0IO

07/24/2023

Join me for a new 4-week workshop!!

Menopause is a shift, a transition, a transformation. This workshop shifts the paradigm with solutions. You will build up, strengthen, and embrace the wisdom of menopause.

The workshop will include yoga postures, breathing techniques, meditations, guided visualizations, and philosophy, as well as discussions on anatomy, stress, anxiety, and maintaining overall well-being as we revolt against the paradigm of decline & embrace vitality.

Register at: https://buff.ly/43RTUWB

07/22/2023

Join me for a new 4-week workshop!!

Menopause is a shift, a transition, a transformation. This workshop shifts the paradigm with solutions. You will build up, strengthen, and embrace the wisdom of menopause.

The workshop will include yoga postures, breathing techniques, meditations, guided visualizations, and philosophy, as well as discussions on anatomy, stress, anxiety, and maintaining overall well-being as we revolt against the paradigm of decline & embrace vitality.

Register at: https://buff.ly/3DpgtH9