Breath Rest Relax

Breath Rest Relax A Body, Mind and Spirit approach to joy and abundance. We think Yoga needs to be accessible! Client sets the price.

Offering private Yoga, Breathwork, and Meditation to ease stress, promote focus and bring balance to your daily life.

Better out, than in!
11/28/2021

Better out, than in!

A message to students 👨🏿‍🎓🧑🏽‍🎓👩🏻‍🎓 as they enter class.  A reminder to focus on keeping a   We are here to help them rea...
10/04/2021

A message to students 👨🏿‍🎓🧑🏽‍🎓👩🏻‍🎓 as they enter class. A reminder to focus on keeping a We are here to help them reach their highest potential!

You remember those teachers, don’t you?There are two people in this world…. Those that will teach you what to think and ...
09/05/2021

You remember those teachers, don’t you?
There are two people in this world…. Those that will teach you what to think and those that will teach you how to think. The first want power and your dependency. The second want to empower you to live independently. Think about it

Teaching should not be a profession – it must be a passion. Only then can education move from imposition of facts to exploration of truth.

Install Sadhguru App to get notified on daily Sadhguru Quotes: http://onelink.to/sadhguru_app

Sometimes our boundaries feel like electric fences to others…. They’re shocked 😳!! The good thing is, we are not respons...
08/06/2021

Sometimes our boundaries feel like electric fences to others…. They’re shocked 😳!!
The good thing is, we are not responsible for how they “feel” about our individual heathy boundaries. However, humility shows us we need not go around trying to zap ⚡️ our brothers and sisters !!!

Want to calm the storms ⛈? Message us

Take care of yourself 🤙🏼
05/31/2021

Take care of yourself 🤙🏼

Would you treat someone you love the way you treat yourself?

05/26/2021

No one has ever calmed down in the history of calming down by being told to calm down.

Pass it on…..
05/25/2021

Pass it on…..

The choices you’ve made, have brought you to this day.The choices you make now, will take you through the days of your l...
05/21/2021

The choices you’ve made, have brought you to this day.
The choices you make now, will take you through the days of your life ahead.
It will be so, whether you choose wisely or foolishly.

Logo props to Jade Arcadia, great work.
05/18/2021

Logo props to Jade Arcadia, great work.

05/14/2021

Do you want to be Right or Do you want to be Happy?

If someone else can decide what happens within you, isn’t that the ultimate form of slavery?

Anger is like a hot coal, hold onto it….and you get burned.
05/04/2021

Anger is like a hot coal, hold onto it….and you get burned.

04/15/2021

Answers will come in time.
Follow the navigation and enjoy the ride.

03/23/2021

Enjoy a breath for 10 seconds with our Moon Flowers. 🌖🌼

Had an amazing group to our sanctuary for a Ho’o Pono Pono circle and sound session. Message for rates and availability....
01/25/2021

Had an amazing group to our sanctuary for a Ho’o Pono Pono circle and sound session. Message for rates and availability.




07/05/2020

Stopped for a dip and some didge this afternoon. Natural instruments indigenous to our earth create a grounding frequency proven to heal the body, mind and spirit.

06/07/2020

Meditation delivers more trunk, less canopy.

Feel the storm without being moved by it.

06/01/2020

How to be a good friend:

Accept that you value the relationship more than your ego.

Address

Nokomis, FL

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