NoloSol Hot Yoga + Barre

NoloSol Hot Yoga + Barre � THE NOLOSOL VIBE �
We are a boutique wellness studio that welcomes ALL for a good, sweaty time!

Located in Nolensville, TN, our studio offers a variety of yoga, barre & fitness classes accompanied by Infrared Heat.

Mental health matters. 💚Your mat is more than a workout—it’s a space to release, to reset, to reconnect. ✨ 🙏🏼 💫 This Wor...
10/10/2025

Mental health matters. 💚

Your mat is more than a workout—it’s a space to release, to reset, to reconnect. ✨ 🙏🏼 💫

This World Mental Health Day, give yourself permission to pause, breathe, and feel. 🧘🏽🧘🏻‍♀️🧘🏾‍♂️

Move for your mind, your body, and your soul. 🫶🏼

✨ UPBEAT PILATES TRAINING ✨Take your practice + teaching to the next level!🗓 Date: Saturday, October 25⏰ Time: 8:30 AM –...
10/04/2025

✨ UPBEAT PILATES TRAINING ✨
Take your practice + teaching to the next level!

🗓 Date: Saturday, October 25
⏰ Time: 8:30 AM – 5:30 PM
📍 Location: NoloSol Hot Yoga + Barre
👩‍🏫 Led by: Ashley Rasmussen

Join us for a full-day, high-energy Pilates training designed to leave you feeling energized, empowered, and inspired.

Whether you’re looking to deepen your own practice or grow as an instructor, this training will give you the tools, creativity, and confidence to teach with joy + power.

💫 What you’ll get:
✔️ Dynamic, upbeat Pilates sequences
✔️ Creative teaching techniques
✔️ Cueing, music, & flow integration
✔️ A full day of movement + learning

🎟 Spots are limited! Secure your spot now — www.upbeatbarre.com
⚡️Use code: nolosol25 at checkout for $25 off!
📧 Questions? Email info@nolosolhotyoga.com

Friendly reminder! 👊🏽 ❤️
09/30/2025

Friendly reminder! 👊🏽

❤️

🌞 Now Hiring: Sol Squad! 🌞
Work 4 hours a week ➡️ Get UNLIMITED classes ✨Perks:
✔️ Unlimited membership
✔️ 25% off bouti...
09/17/2025

🌞 Now Hiring: Sol Squad! 🌞

Work 4 hours a week ➡️ Get UNLIMITED classes ✨

Perks:

✔️ Unlimited membership
✔️ 25% off boutique retail
✔️ Discounts on workshops
✔️ Community vibes 💛

Your role:

🧺 Laundry + lavender spa towels
🧼 Cleaning & tidying
🧾 Check-in & boutique sales
🌿 Studio support

Love yoga, barre & community? 💫 Apply now to join the Sol Squad!

💻 email resume, availability & why you’d like to join our team to:
info@nolosolhotyoga.com 💖

We be CLOSED Sunday, April 20th in observance of EASTER. 🐣⛪️💖Enjoy a beautiful day with friends, family, and loved ones!...
04/16/2025

We be CLOSED Sunday, April 20th in observance of EASTER. 🐣⛪️💖

Enjoy a beautiful day with friends, family, and loved ones! 🐰 ☀️ 🌼

We look forward to seeing you in classes soon! 🧘🏽 ✨ 💞

We have NEW Manduka studio mats & full length YogiToes mat towels for RENT! You can bring your own, rent in studio ($3 m...
01/14/2025

We have NEW Manduka studio mats & full length YogiToes mat towels for RENT!

You can bring your own, rent in studio ($3 mat, $3 mat towel, $5 combo) or purchase a BMat and towel from our studio boutique! 🧘🏽💦🔥🛍️

All bmats, mat towels and equa hand/sweat towels are on SALE now 20% off! 🛍️



We’re having a SALE! 🛍️ All BMats, mat towels & sweat towels are 20% off this week! 💦🔥🧘🏽Beginning January 13th, we are p...
01/14/2025

We’re having a SALE! 🛍️ All BMats, mat towels & sweat towels are 20% off this week! 💦🔥🧘🏽

Beginning January 13th, we are phasing out our complimentary yoga mats & towels. This means you can bring your own, rent one for $3 (mat & towel combo $5) or purchase one in our boutique!

Get yours 20% off while supplies last!

New to the studio? Here are a few tips to help you get the most out of your classes and take care of yourself, mind & bo...
01/03/2025

New to the studio? Here are a few tips to help you get the most out of your classes and take care of yourself, mind & body!

We offer a variety of yoga, barre and mat Pilates classes 7 days a week. Try our NEW STUDENT INTRO 2 weeks of unlimited classes for $49! 🧘🏽🧘🏻‍♀️🧘🏾‍♂️

Download the app (link in bio) and register for class! We can’t wait to see you on the mat!! 🔥🔥🔥

Merry Christmas & Happy New Year from our NoloSol family to you & yours! ❤️💚❤️💚❤️💚❤️💚❤️💚
12/24/2024

Merry Christmas & Happy New Year from our NoloSol family to you & yours! ❤️💚❤️💚❤️💚❤️💚❤️💚

Happy (early) July 4th! ❤️🤍💙 We will have 3 classes Thursday morning! Join us to kick off your day with a BANG before th...
07/02/2024

Happy (early) July 4th! ❤️🤍💙 We will have 3 classes Thursday morning! Join us to kick off your day with a BANG before the festivities begin! 🎆🎆🎆

6am Power Flow w/
8am Power Flow w/
9:30am Flow & Release w/

⚠️ All afternoon & evening classes will be canceled.

Happy International Day of YOGA ✨ from the crew! Join us TODAY at 4:30pm for a FUN & FREE class! 🧘🏽🧘🏻‍♀️🧘🏾‍♂️ 📸
06/21/2024

Happy International Day of YOGA ✨ from the crew!

Join us TODAY at 4:30pm for a FUN & FREE class! 🧘🏽🧘🏻‍♀️🧘🏾‍♂️



📸

Happy Father’s Day to all our yoga 🧘🏽 dads and beyond! 💙💙💙We see and appreciate ALL the dads…biological, adoptive, gran...
06/16/2024

Happy Father’s Day to all our yoga 🧘🏽 dads and beyond! 💙💙💙

We see and appreciate ALL the dads…biological, adoptive, grandparent, foster, single mamas that have to also be dad, and those that long to be a dad. We appreciate you ALL! 🤍 Take a load off today and do something fun! 💙💙💙💙💙💙💙💙💙

A special thanks to our behind the scenes fixer of all studio things yoga dad 💙🤍💙 Thank you for all the late nights and early mornings you swoop in to fix things & help keep our studio properly functioning! And for always believing in & encouraging our yoga mama to do what she loves! 🙏🏼💙

Address

2100 Rocky Fork Road Suite 404
Nolensville, TN
37135

Telephone

+16157762255

Website

Alerts

Be the first to know and let us send you an email when NoloSol Hot Yoga + Barre posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to NoloSol Hot Yoga + Barre:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category