07/23/2020
Do you know how important it is to juice? Including raw fruits and vegetables in our diet will adequately nourish our bodies and obtain all the minerals and vitamins it requires.
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When we eat whole foods, it could take hours to digest before their nutrients are readily available to be used by cells and tissues.
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Juicing is a powerful way to break down the structure of raw fruits and vegetables, so that our bodies can absorb the elements they contain.
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