Audrey Boyce Leadership and Wellness Coach

06/13/2025

🌟 Empowering Nurses Through Self-Care 🌟

Are you a nurse feeling overwhelmed or burnt out? My new book is here to help you reclaim your well-being and rediscover your passion for nursing. Dive into practical self-care strategies that will transform your daily routine and empower you to thrive.

👉 Ready to start your journey to self-care? Grab your copy of "Empowering Nurses Through Self-Care" today on Amazon!
DM me today for a guide who knows the way from Burnout to Breakthrough.

06/03/2025

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06/03/2025

💡 Read that again.
Putting yourself first isn’t selfish—it’s survival. It's how you stay whole while caring for others.

If you’ve been running on empty, this is your sign to pause, refill, and remember: you matter too.

🩺 Let’s explore what real rest and recovery looks like for you.
📅 Schedule your wellness strategy session today—DM Ready.

06/02/2025

💖 To every nurse and healthcare professional out there:

You show up with strength, heart, and dedication every single day.
But here’s your gentle reminder: you deserve that same devotion from yourself.

✨ Love yourself with the same passion you pour into your work.

🩺 If you're feeling stretched thin or just need space to breathe and reflect—let’s connect.
📅 DM to schedule your wellness strategy session. You don’t have to do this alone.

05/30/2025

🧡 Feeling overwhelmed? Burnt out? Or maybe just a little off balance?

Sometimes the most powerful thing you can do is pause and ask:
“Have I taken care of me today?”

This gentle Self-Care Checklist is your reminder that small, intentional acts of care add up—sleep, nature, stillness, joy. They all count.

📋 Try choosing just one thing from this list today—and check it off with pride.

You can’t pour from an empty cup. And you don’t need permission to refill it.
✨ Start with you.

👇 What will you check off today? Drop it in the comments or tag a friend who needs this gentle nudge. 💬

05/29/2025

🚀 Big News—I've Launched My Very First LinkedIn Newsletter! Please subscribe and share!

05/29/2025

🎥 Real Talk from My Heart to Yours 💬

I knew I loved being a nurse… but I didn’t take the time to care for me.
You know that message we hear on every flight? ✈️
"Secure your own oxygen mask before helping others."
Well, I learned that the hard way—after years of caring for everyone else and putting myself last.

💔 Burnout isn’t always loud. Sometimes it’s just silent exhaustion, aches you ignore, or joy that slowly slips away.

But here's what I also learned...
You can reclaim your energy. You can reconnect to your purpose.
You can choose you—and still be the amazing nurse you are.

✨ If this speaks to you, know you're not alone.
Let’s talk about what it really means to care for yourself, while still showing up for others.

💬 Drop a ❤️ if this resonates, or share your own story in the comments.
Let’s normalize nurse self-care.

05/28/2025

Feeling all over the place lately? 😩

When everything feels scattered, pause. Take a breath. And come back to what matters most—your values.

💡 Let your values anchor your week and help you prioritize what truly supports your well-being.

✨ Self-care isn’t selfish—it’s strategic. Start with one small thing today that aligns with your core values. Whether it’s rest, connection, movement, or stillness—honor it.

👉 What's one self-care action that aligns with your values this week? Share it below or just whisper it to yourself and commit. 💬💛

05/27/2025

Hey nurses, Burnout is not your fault, but recovering is your power. In honor of Nurses Week and Mental Health Awareness Month. I will be hosting a webinar for nurses just like you nurses who are tired of carrying so much and want a way to move forward without having to give up their career. DM below to register to join us at the webinar where we're going discuss what burnout really is and how to release the guilt and to reset and how to reconnect with your why. I can't wait to see you.

05/20/2025