East-West Pain Relief

07/25/2024

Scar tissue differs from normal skin in a few important ways.

10/01/2023

Back muscles can be a cause of back pain. Explore the mechanism of back pain from weak muslces and learn about the effective strategies to strengthen your back with exercise.

11/24/2022

06/12/2022

A herniated disc occurs when the soft gelatinous core of an intervertebral disc pushes out through a tear in the tough, fibrous outer wall. It is one of the ...

05/11/2022

Why does your body ache? Let us count the ways. Learn more about the different things that can make you achy.

03/31/2022

Does massage help circulation and what massage techniques can improve your blood flow?

06/24/2021

🦵🦿💪🦾 ... 🧐

Unlike drugs, orthopedic surgeries can be sold to the public before they undergo any rigorous testing to ensure they are safe and effective. Thus, millions...

12/26/2020

May this wonderful time of Christmas and New Year fills with happiness, wealth and hopes. Merry Christmas and Happy New Year 🎄🎉

12/07/2020

Hip Weakness May Contribute to Knee Pain 🦵

Knee pain is a common running injury, and it may limit your ability to walk, run, or climb stairs. Pain in the knee can be caused by many things including arthritis, trauma, or repetitive strain. Problems that may occur as a result of hip weakness include 🦵⤵️

🤓Article Sources: verywell health

Learn how your hip controls the position of your knee and how hip weakness may be causing your knee pain.

11/26/2020

Wishing you a Healthy Thanksgiving, your family and friends 🍁🍂🦃🥧

07/26/2020

Reference Article: Facts about the vagus nerve.

07/21/2020