Hampton ROADS Health and Wellness CARE Llc

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Hampton ROADS Health and Wellness CARE Llc Providing Primary Care, Chronic Disease, Wellness Exams, Sick Visits, and Wellness Care

Today, on World Sjögren’s Day, we raise awareness for the millions living with this chronic autoimmune disease. Often mi...
23/07/2025

Today, on World Sjögren’s Day, we raise awareness for the millions living with this chronic autoimmune disease. Often misunderstood and overlooked, Sjögren’s affects more than just dryness—it impacts daily life in powerful ways. Let’s stand together to support research, advocate for better care, and honor the strength of those who face this condition every day. 💙

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

Being healthy is more than just diet and exercise — it's about creating balance in every part of your life. From staying...
22/07/2025

Being healthy is more than just diet and exercise — it's about creating balance in every part of your life. From staying active and eating well to managing stress and getting enough rest, wellness is a journey of small, consistent choices that lead to a stronger body and a calmer mind. 🌿💧✨

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

Prioritizing your health isn’t just about looking good — it’s about feeling your best, inside and out. Wellness means no...
21/07/2025

Prioritizing your health isn’t just about looking good — it’s about feeling your best, inside and out. Wellness means nourishing your body, calming your mind, and making time for the things that help you thrive. Small daily choices lead to big lifelong changes. 💪🍎🧘‍♀️

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

🟠 July is Juvenile Arthritis Awareness Month! 💪 Let's raise awareness for the 300,000 kids in the U.S. living with arthr...
18/07/2025

🟠 July is Juvenile Arthritis Awareness Month! 💪 Let's raise awareness for the 300,000 kids in the U.S. living with arthritis. Every step forward brings hope and strength. 💙

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

🧴☀️ July is UV Safety Month! Protect your skin and eyes from harmful UV rays—wear sunscreen, sunglasses, and seek shade ...
17/07/2025

🧴☀️ July is UV Safety Month! Protect your skin and eyes from harmful UV rays—wear sunscreen, sunglasses, and seek shade when needed. Stay sun smart all summer long! 🌞🕶️

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

Wellness isn’t just a trend — it’s a lifestyle rooted in daily choices, mindful habits, and long-term self-care. It’s ab...
16/07/2025

Wellness isn’t just a trend — it’s a lifestyle rooted in daily choices, mindful habits, and long-term self-care. It’s about creating balance in your mind, body, and soul, and committing to a way of life that supports your overall well-being — every single day.

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

🌻 July is Sarcoma Awareness Month 💛Sarcoma is a rare and often overlooked form of cancer that affects bones and soft tis...
15/07/2025

🌻 July is Sarcoma Awareness Month 💛
Sarcoma is a rare and often overlooked form of cancer that affects bones and soft tissues. This month, we stand in solidarity with patients, survivors, and families affected by sarcoma. Let’s raise awareness, support ongoing research, and shine a light on the strength and resilience of those facing this diagnosis. Early detection saves lives—let's spread the word.

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

Health is Wealth — and at Hampton Roads Health & Wellness Care, we’re committed to helping you invest in a healthier, ha...
11/07/2025

Health is Wealth — and at Hampton Roads Health & Wellness Care, we’re committed to helping you invest in a healthier, happier you every day.

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

July is National Hemochromatosis Awareness Month — let's raise awareness about the risks of iron overload and the import...
10/07/2025

July is National Hemochromatosis Awareness Month — let's raise awareness about the risks of iron overload and the importance of early detection.

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

Healthy habits are the foundation of a strong body and mind. 🌿 Here at Hampton Roads Health and Wellness Care, we encour...
09/07/2025

Healthy habits are the foundation of a strong body and mind. 🌿 Here at Hampton Roads Health and Wellness Care, we encourage daily routines that promote physical activity, balanced nutrition, regular check-ups, and mental well-being — because your health is your greatest investment! 💪🧠

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

July is Juvenile Arthritis Awareness Month — a time to shed light on the nearly 300,000 children in the U.S. affected by...
08/07/2025

July is Juvenile Arthritis Awareness Month — a time to shed light on the nearly 300,000 children in the U.S. affected by this often invisible illness. Juvenile arthritis is not just joint pain; it can impact growth, vision, and overall well-being. Let's raise awareness, support families, and advocate for better research and care. Together, we can bring hope and healing to young warriors battling this condition every day. 💙

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

July is International Group B Strep Awareness Month — a time to shed light on this serious yet preventable infection tha...
03/07/2025

July is International Group B Strep Awareness Month — a time to shed light on this serious yet preventable infection that can affect newborns, pregnant individuals, and adults. Here at Hampton Roads Health and Wellness Care LLC, we are committed to promoting awareness, early testing, and education to help protect families and support healthier outcomes for all. 💙

𝙎𝒄𝙝𝒆𝙙𝒖𝙡𝒆 𝒚𝙤𝒖𝙧 𝙫𝒊𝙨𝒊𝙩 𝙬𝒊𝙩𝒉 𝒖𝙨!
☎️: (𝟕𝟓𝟕) 𝟐𝟕𝟏 𝟒𝟎𝟒𝟗
📍: 885 Kempsville drive, suite 224, norfolk VA 23502
📧: admin@hamptonroadshealthandwellnesscarellc.com
👩🏽‍💻www.hrhwellness.com

Address

VA

Opening Hours

Monday 09:00 - 16:30
Tuesday 09:00 - 16:30
Wednesday 09:00 - 16:30
Thursday 09:00 - 16:30
Friday 09:00 - 16:00

Telephone

+17572714049

Website

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