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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm Sunday 8am - 8pm

MovementisMedicine_PT

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Norfolk, VA
MovementisMedicine_PT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MovementisMedicine_PT, Physical therapist, 4210 Colley Avenue Suite A, Norfolk, VA.

Movement is Medicine Physical Therapy and Sports Performance helps active adults and dancers avoid and overcome injuries, build strength and increase flexibility so they can continue to do the workouts and sports they love

09/02/2025

⭐ TESTIMONIAL TUESDAY | Norfolk’s Best Physical Therapy ⭐
When shoulder pain started interfering with her lifts and WODs, this local CrossFit athlete turned to Movement is Medicine Physical Therapy — and the results speak for themselves. 💪🏽
At MiM PT – Norfolk, VA, we specialize in helping active adults and competitive athletes like her recover from pain, prevent injury, and perform at their best. Whether it’s an old nagging injury or a new limitation, we get you back to doing what you love — stronger than before.
From barbell snatches to handstand push-ups, shoulder mobility and stability are critical — and our targeted treatment approach helps CrossFit athletes reclaim both.
Looking for a Norfolk physical therapist who understands your sport and treats the root cause? We’ve got your back (and your shoulder).
—————————————————————————
✨ Our proven 3-Step Recovery System:
✅ Relieve your pain fast
✅ Uncover and treat the root cause
✅ Equip you with tools to stay pain-free long term
Questions or feedback on our service? DM us or reach out:
✉ MovementIsMedicine.PT@gmail.com
📱 (757) 620‑5464

08/21/2025

🚀 Movement is Medicine Physical Therapy & Performance in Norfolk, VA is hiring a Performance-Based Doctor of Physical Therapy!
Why You’ll Love It Here:

✅ Work with motivated, active patients—no insurance limitations, no high-volume double-booking
✅ Professional development support with CEU allowance, mentorship, and pathways to specialize in your passions
✅ Healthy work-life balance: finish work at work, no weekends
✅ Collaborative, supportive team that values growth and clinical excellence
Who We’re Looking For:

✅ A PT who lives the active lifestyle and “walks the walk”
✅ Loves a challenge and is eager to learn & grow
✅ Connects deeply with people and values relationships
✅ Educates & empowers patients to take control of their health
✅ Has 1–2 years of orthopedic or sports PT experience
If you’re ready to treat differently—the way you imagined when you first fell in love with this profession—we want to meet you! 💪

📩 Apply today by sending the following to Dr.marc@movementismedicinept.com:

1️⃣ Use “Performance-Based Physical Therapist” as your subject line
2️⃣ Attach your resume
3️⃣ Share a brief description of why you’d be a great fit

08/13/2025

Grateful for the opportunity to work with the Granby High School cross country team today! 🏃

🙌🏽 It was an honor to lead a workshop on the importance of strength and mobility training—not just for improving running performance, but for staying healthy and injury-free all season long.

At Movement is Medicine Physical Therapy & Performance here in Norfolk, we’re passionate about helping athletes move better, train smarter, and compete stronger.

Big thanks to the coaches and athletes for showing up ready to learn and put in the work 💪🏽🏃‍♂️🏃‍♀️

08/12/2025

⭐ TESTIMONIAL TUESDAY | Norfolk’s Best Physical Therapy ⭐
Amid rising concerns over healthcare quality, Movement is Medicine Physical Therapy proudly delivers exceptional care to our Norfolk community — because you deserve nothing less.
At MiM PT – Norfolk, VA, we empower health-conscious adults, weekend warriors, fitness enthusiasts, youth athletes, and pros to stay active and crush their goals. From managing acute injuries to proactive prevention, we’ve got your back.
Looking for a Norfolk physical therapist who puts your needs first? Look no further — we’re here to integrate YOU into your healthcare team.
—————————————————————————
✨ Our proven 3-Step Recovery System:
Relieve your pain fast
Uncover and treat the root cause
Equip you with tools to stay pain‑free long term
Questions or feedback on our service? DM us or reach out:
✉ MovementIsMedicine.PT@gmail.com
📱 (757) 620‑5464

08/05/2025

⭐️ TESTIMONIAL TUESDAY ⭐️
Real stories. Real results. Real care.

At MiM PT, we go beyond “standard” care—we deliver next-level physical therapy to help YOU stay active, pain-free, and crushing your goals 💥

Whether you’re a:
✅ Health-conscious adult
✅ Weekend warrior
✅ Athlete (youth, adult, or pro!)
✅ On the mend or preventing injury...

We’ve got your back—literally. 🙌

🧠 Our proven 3-step system:
1️⃣ Relieve your pain
2️⃣ Find & fix the root cause
3️⃣ Empower you to stay pain-free for life

If you’re looking for a PT team that listens, leads, and puts YOU first—you just found it 💯

📩 DM us to get started or reach out:
✉️ Movementismedicine.pt@gmail.com
📱 757-620-5464

07/31/2025

FREE INJURY SCREENS

Where:
-Send It Climbing Gym

When:
-Tuesday August 12th 5pm-7pm

Who is this event for?
-These screens are PERFECT if you have an injury, are dealing with annoying pain, have mobility or flexibility concerns, or have questions for us regarding anything preventing you from reaching your health and fitness goals. We are here to help!

This event is SIGN UP ONLY!
- There is a QR code on a banner in the gym!
- Link is in our Bio!
- You can also sign up by going to Movementismedicinept.com/booking-page”

07/30/2025

🏃🏽FREE INJURY SCREENS🏃🏽
Have you ever had a question about your pain or wondered if physical therapy might be beneficial for you?
Well this is your chance to come by and ask us ANYTHING and get a free running/walking specific assessment done by a Doctor of physical therapy.
This Saturday we will be back Norfolk location offering our monthly Injury risk assessments clinic!
Dr. Marc will be there from 10am-12pm.
If you’ve been dealing with a nagging injury or just want to make sure you are doing everything you can to stay healthy while you train then come on out! First come, first serve.
See you Saturday!

————————————————————————————-
✨Our 3-step process to your recovery✨
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain free long term
Questions? DM or contact us.
✉️Movementismedicine.pt@gmail.com
📱757-620-5464

07/29/2025

⭐️TESTIMONIAL TUESDAY⭐️
With healthcare quality being at an all time right now we pride ourselves on providing the absolute highest standard of care possible for our patients. Why? Because you deserve it.
At MiM PT we keep health-conscious, active adults, weekend warriors, adult fitness athletes, youth and professional athletes-moving and performing their best while crushing their goals! Whether you have an acute injury or just want to prevent them, we do it all!
If you are looking for a physical therapist that prioritizes what YOU need to be apart of your healthcare team then look no further!

————————————————————————————-
✨Our 3-step process to your recovery✨
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain free long term
Questions? DM or contact us.
✉️Movementismedicine.pt@gmail.com
📱757-620-5464

07/23/2025

🏋️‍♀️FREE INJURY SCREENS🏋️‍♂️
Where:

When:
-Wednesday July 30th 5-7p
Who is this event for?

-These screens are PERFECT if you have an injury, are dealing with annoying pain, have mobility or flexibility concerns, or have questions for us regarding anything preventing you from reaching your health and fitness goals. We are here to help!
This event is SIGN UP ONLY!

- Link is in our bio!
- You can also sign up using the QR code on the banner in your gym!
Can’t wait to see you all there! 💪🏽

07/21/2025

THANKFUL💙🦁
We’re incredibly honored to be featured in Old Dominion University’s Monarch Magazine.
Starting our own performance-based physical therapy clinic just down the road from our alma mater has been a full-circle moment we’ll never take for granted. 🙌
Thank you to ODU for the foundation—from undergrad to grad school—that made this dream possible. Monarchs for life! 💪

Address

4210 Colley Avenue Suite A
Norfolk, VA
23508

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm
Sunday	8am - 8pm

Website

http://movementismedicinept.com/

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