MovementisMedicine_PT

Home
MovementisMedicine_PT

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MovementisMedicine_PT, Physical therapist, .

Movement is Medicine Physical Therapy and Sports Performance helps active adults and dancers avoid and overcome injuries, build strength and increase flexibility so they can continue to do the workouts and sports they love

29/07/2025

⭐️TESTIMONIAL TUESDAY⭐️
With healthcare quality being at an all time right now we pride ourselves on providing the absolute highest standard of care possible for our patients. Why? Because you deserve it.
At MiM PT we keep health-conscious, active adults, weekend warriors, adult fitness athletes, youth and professional athletes-moving and performing their best while crushing their goals! Whether you have an acute injury or just want to prevent them, we do it all!
If you are looking for a physical therapist that prioritizes what YOU need to be apart of your healthcare team then look no further!

————————————————————————————-
✨Our 3-step process to your recovery✨
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain free long term
Questions? DM or contact us.
✉️Movementismedicine.pt@gmail.com
📱757-620-5464

23/07/2025

🏋️‍♀️FREE INJURY SCREENS🏋️‍♂️
Where:

When:
-Wednesday July 30th 5-7p
Who is this event for?

-These screens are PERFECT if you have an injury, are dealing with annoying pain, have mobility or flexibility concerns, or have questions for us regarding anything preventing you from reaching your health and fitness goals. We are here to help!
This event is SIGN UP ONLY!

- Link is in our bio!
- You can also sign up using the QR code on the banner in your gym!
Can’t wait to see you all there! 💪🏽

21/07/2025

THANKFUL💙🦁
We’re incredibly honored to be featured in Old Dominion University’s Monarch Magazine.
Starting our own performance-based physical therapy clinic just down the road from our alma mater has been a full-circle moment we’ll never take for granted. 🙌
Thank you to ODU for the foundation—from undergrad to grad school—that made this dream possible. Monarchs for life! 💪

15/07/2025

Real stories. Real results. Real care.

At MiM PT, we go beyond “standard” care—we deliver next-level physical therapy to help YOU stay active, pain-free, and crushing your goals 💥

Whether you’re a:
✅ Health-conscious adult
✅ Weekend warrior
✅ Athlete (youth, adult, or pro!)
✅ On the mend or preventing injury...

We’ve got your back—literally. 🙌

🧠 Our proven 3-step system:
1️⃣ Relieve your pain
2️⃣ Find & fix the root cause
3️⃣ Empower you to stay pain-free for life

If you’re looking for a PT team that listens, leads, and puts YOU first—you just found it 💯

📩 DM us to get started or reach out:
✉️ Movementismedicine.pt@gmail.com
📱 757-620-5464

14/07/2025

🔥 Pre-Order Alert! 🔥
We’ve got some sweet new Movement is Medicine T-shirts designed— made for those who live to move, heal, and perform.
Whether you’re crushing rehab, pushing limits, or just repping the mission, this tee’s for YOU.
🛒 Pre-orders open now — comment or DM us to secure yours in our next order!

12/07/2025

Our annual Back 2 School giveaway is back!
We will have a donation box set up in the front office of the clinic until the week of August 17th!
Your generous school supply donations will be given to children in need in the Norfolk/south Norfolk area!
Any and all donations are very much appreciated:)

08/07/2025

⭐️ TESTIMONIAL TUESDAY ⭐️
Real stories. Real results. Real care.

At MiM PT, we go beyond “standard” care—we deliver next-level physical therapy to help YOU stay active, pain-free, and crushing your goals 💥

Whether you’re a:
✅ Health-conscious adult
✅ Weekend warrior
✅ Athlete (youth, adult, or pro!)
✅ On the mend or preventing injury...

We’ve got your back—literally. 🙌

🧠 Our proven 3-step system:
1️⃣ Relieve your pain
2️⃣ Find & fix the root cause
3️⃣ Empower you to stay pain-free for life

If you’re looking for a PT team that listens, leads, and puts YOU first—you just found it 💯

📩 DM us to get started or reach out:
✉️ Movementismedicine.pt@gmail.com
📱 757-620-5464

04/07/2025

🇺🇸 Happy 4th of July from your MiM PT family! 💙❤️

Today we celebrate freedom, community, and the strength that brings us together—inside and outside the clinic. Wishing you a safe, active, and joy-filled Independence Day! 🎆🧨

30/06/2025

Controversial opinion: Rehab and Strength and Conditioning really arn’t as different as people think.
In fact, they are extremely similar and strength and conditioning work SHOULD be a part of your rehab process once your pain is resolved.
If your rehab doesn’t feel like exercise, it probably isn’t going to help.

————————————————————————————-
✨Our 3-step process to your recovery✨
1. Relieve your pain
2. Identify and address the underlying root cause
3. Give you tools to stay pain free long term
Questions? DM or contact us.
✉️Movementismedicine.pt@gmail.com
📱757-620-5464

24/06/2025

Build strength. Boost confidence. Run stronger. 🏃‍♀️💥

One of our amazing runners just completed the Runner Strength Accelerator Program with Coach Marissa—and the results speak for themselves:
✅ Increased strength over 8 weeks
✅ Confidence in strength training movements
✅ Better running performance
✅ Long-term habits for recovery & injury prevention
This is what smart, strength-based run training should feel like. 🏋️‍♀️ If you’re a runner looking to get faster, prevent injuries, and train with purpose—this program is for YOU.
👉 Ready to level up your running? DM us or click the link in bio to learn more!

19/06/2025

Let this day be a reflection of how far we’ve come, but also of how far we have left to go.
Juneteenth.

Address

Opening Hours

Monday	08:00 - 20:00
Tuesday	08:00 - 20:00
Wednesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 20:00
Saturday	08:00 - 20:00
Sunday	08:00 - 20:00

Website

http://movementismedicinept.com/

Alerts

Be the first to know and let us send you an email when MovementisMedicine_PT posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to MovementisMedicine_PT:

Shortcuts

Address
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing
Want your practice to be the top-listed Clinic?

Country:

City: