You & Co. • The Recovery Lounge

You & Co. • The Recovery Lounge Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from You & Co. • The Recovery Lounge, Massage service, 1303 Center Drive, Norfolk, NE.

11/12/2025

✨ The massage room got an upgrade! ✨

It’s now darker, calmer, and designed for total relaxation. From the moment you walk in, you’ll feel the difference — peaceful vibes, cozy atmosphere, and pure stress relief. 🖤

Come unwind and experience the new space for yourself! 😌💆‍♀️

P.S. — the halos will now be done in this room as well! 💨✨

Sneak Peek 👀❄️ Cold Plunge Room!Something cool is coming… literally 😏🧊 (& no, I’m not talking about the snow🌨️😉)Our Cold...
11/08/2025

Sneak Peek 👀❄️ Cold Plunge Room!

Something cool is coming… literally 😏🧊 (& no, I’m not talking about the snow🌨️😉)

Our Cold Plunge Room is almost ready, and we can’t wait for you to jump in (if you’re brave enough 😅). Cold plunging isn’t just a trend — it’s a total game-changer for your body and mind!

Benefits you’ll love:
💪 Less muscle soreness
🧠 Better focus & energy
❤️ Boosted circulation
😴 Deeper sleep & faster recovery

Who’s ready to take the plunge?! 👇 Tag a friend that you DOUBT can do it..and watch them PROVE you wrong. 🤪

❄️ New Season, Same Grind — Smarter Recovery! 🏀🤼‍♀️,As we switch seasons, it’s time to focus on keeping your body in top...
11/06/2025

❄️ New Season, Same Grind — Smarter Recovery! 🏀🤼‍♀️,
As we switch seasons, it’s time to focus on keeping your body in top shape. Whether you’re training hard or just finished a long season, recovery tools like Cryotherapy and Sports Cupping help you bounce back faster and perform your best.

✨ Benefits of Cryotherapy:
• Reduces inflammation and muscle soreness
• Speeds up recovery time
• Boosts circulation and metabolism
• Promotes better sleep and energy

🔥 Benefits of Sports Cupping:
• Improves blood flow and mobility
• Helps release tight muscles and knots
• Speeds up healing after intense workouts
• Relieves chronic pain and tension

This season, recover like the athlete you are — faster, stronger, and smarter. 💪

💆‍♀️ FLASH SALE — THIS WEEK ONLY! 💆‍♀️Because not everyone got in on the head spa gift card sale.. All Head Spa session...
10/26/2025

💆‍♀️ FLASH SALE — THIS WEEK ONLY! 💆‍♀️

Because not everyone got in on the head spa gift card sale.. All Head Spa sessions are just $100 ✨
Relax, refresh, and rejuvenate with the ultimate scalp experience.

📅 Must be booked and used this week — no later bookings!
Limited spots available, so grab yours before they’re gone! 💦



https://www.vagaro.com/youandco

🚀 The Recovery Lounge launches in just 2 weeks!We’re counting down to the grand opening of our brand-new Recovery Lounge...
10/18/2025

🚀 The Recovery Lounge launches in just 2 weeks!

We’re counting down to the grand opening of our brand-new Recovery Lounge, where you can recharge, recover, and perform your best. From sauna sessions and ice baths to massage chairs, compression therapy, and more, this space is built for recovery that works.

📅 Open House:
Join us Saturday, November 1st from 2–6 PM
Come see everything the lounge has to offer, meet our team, and enjoy some special launch-day perks!

💥 GIVEAWAY ALERT!
We’re kicking off 2 weeks of giveaways leading up to the launch!
First up — win a FREE Base Membership for one person for an entire year!

👉 All you have to do is share this post to enter!
Winner will be announced on opening weekend 🎉

Stay tuned — we’ll be dropping our hours of operation soon!

🔴 GIFT CARD SALE EXTENDED! 🔴I have had many people reach out to me worried they wouldn’t be able to get in by tomorrow t...
10/02/2025

🔴 GIFT CARD SALE EXTENDED! 🔴

I have had many people reach out to me worried they wouldn’t be able to get in by tomorrow to grab a gift card, so I decided to extend the sale through 10/10!

These would make perfect Christmas gifts. 😍

I will be free from 12:15-1:00 m-f next week for you to stop in and grab one… or 3. 🤪 If that time doesn’t work for you, message me and we will find one that does! 😎

09/30/2025

🚨 FLASH SALE 🚨

This week only → grab a $100 gift card for:
✨ Platinum Halo ($35 savings)
✨ Scalp Scrubs 💆‍♀️ ($20 savings)

Treat yourself OR snag the perfect gift for someone who deserves a little glow-up!
📅 Hurry—offer ends this week!

✨ It’s official ✨Our name change is FINAL and we couldn’t be more excited to share it with you! 💫Thank you for growing w...
09/18/2025

✨ It’s official ✨
Our name change is FINAL and we couldn’t be more excited to share it with you! 💫

Thank you for growing with us, supporting us, and being part of this journey. Same passion, same mission—just a fresh new name to represent where we’re headed. 💛

📢 Say hello to You & Co.!

We appreciate your patience as we update our signage and materials over the coming weeks. 🫶🏼

Address

1303 Center Drive
Norfolk, NE
68701

Opening Hours

Monday 10am - 3pm
4:30pm - 7pm
Tuesday 10am - 3pm
Wednesday 10am - 3pm
4:30pm - 7pm
Thursday 10am - 3pm
Friday 10am - 3pm
4:30pm - 7pm

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