Barbara Johnson, MD

07/22/2025

🔬 Explore cutting-edge genomic testing for a deeper understanding of your health. www.drbarbarajohnson.com

07/15/2025

At The Johnson Center, Dr. Barbara Johnson brings together decades of clinical expertise and her own experience overcoming chronic illness to guide you toward lasting, whole-body wellness—mind, body, and spirit. 🌿 Start your personalized care journey today at drbarbarajohnson.com.

The Johnson Center for Health uses functional, integrative medicine for optimizing mental and physical performance for Virginia Beach and Blacksburg, VA. Call to learn more!

07/15/2025

🌼 Embrace vitality and confidence with expert-guided hormone health programs. www.drbarbarajohnson.com

07/08/2025

🌼 Say goodbye to anxiety and depression. Explore holistic treatments that restore balance naturally. www.drbarbarajohnson.com

07/01/2025

💪 Exercise smarter, not harder. Optimize movement for better health and longevity. www.drbarbarajohnson.com

06/24/2025

🥗 Nutrition tailored to YOU! Personalized plans help you fuel your body for peak performance. www.drbarbarajohnson.com

06/17/2025

🧠 Clear the brain fog and sharpen your focus with targeted therapies from The Johnson Center. www.drbarbarajohnson.com

06/10/2025

🌈 Discover the joy of feeling your best with personalized wellness plans crafted just for you. www.drbarbarajohnson.com

06/03/2025

🥗 Fad diets aren't the answer. We uncover the root causes of weight struggles for long-term results. www.drbarbarajohnson.com

06/03/2025

Summer’s back—and so is that half-used bottle of sunscreen rolling around in your beach bag. But before you slather it on, ask yourself: Is it still doing its job? With rising UV indexes and earlier heat waves in 2025, the strength of your sunscreen matters more than ever. Unfortunately, many products break down long before their expiration date, especially if they’ve been exposed to heat, light, or frequent use.

Whether you're hitting the beach or just walking the dog, using expired or unstable sunscreen can leave your skin vulnerable to damage. Here's what you need to know about when to toss old sunscreen, why mineral options are the safer bet, and how to make clean, organic formulas easier to use.

Summer’s back—and so is that half-used bottle of sunscreen rolling around in your beach bag. But before you slather it on, ask yourself: Is it still doing its job? With rising UV indexes and earlier heatwaves in 2025, your sunscreen’s strength matters more than ever. Unfortunately, many produc...

06/03/2025

If you’ve been hearing a lot about GLP-1 lately—from headlines about diabetes drugs like Ozempic to new strategies for weight loss—you’re not alone. GLP-1 (glucagon-like peptide-1) is a hormone that plays a powerful role in regulating blood sugar, curbing appetite, and reducing fat storage. It's no surprise that boosting GLP-1 levels is becoming a hot topic in metabolic health.

But did you know that your gut microbiome may hold the key to naturally increasing GLP-1 and improving how your body responds to it? In fact, a specific type of good bacteria called Akkermansia muciniphila might be one of your best allies in the fight against obesity, insulin resistance, and inflammation.

Here’s what the latest research says—and how you can use food and lifestyle changes to harness the power of your gut to support GLP-1 and Akkermansia.

If you’ve been hearing a lot about GLP-1 lately—from headlines about diabetes drugs like Ozempic to new strategies for weight loss—you’re not alone. GLP-1 (glucagon-like peptide-1) is a hormone that plays a powerful role in regulating blood sugar, curbing appetite, and reducing fat storage. ...

05/29/2025

Constant fatigue, brain fog, anxiety—it’s not just aging, and it’s not normal. You deserve answers and real solutions.

At The Johnson Center, we take a functional, whole-body approach to your health. From hormone balancing and gut health to advanced lab testing and personalized wellness plans, our team is here to help you feel like you again.

📘 Download Dr. Barbara Johnson’s Free Longevity eBook to learn how we can help you reclaim your energy, clarity, and vitality.

🌐 drbarbarajohnson.com
📞 (757)-512-6216

The Johnson Center for Health uses functional, integrative medicine for optimizing mental and physical performance for Virginia Beach and Blacksburg, VA. Call to learn more!