Cornerstone Therapeutic Services

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Cornerstone Therapeutic Services We offer two locations for the in-person sessions and a virtual option. Address 1: 3820 Stone Shore Dr. Virginia Beach Va
Address 2: 500 E main st.

Cornerstone Therapeutic Services is a practice committed to providing the highest quality behaviorally based therapeutic outpatient services to individuals, couples, children, and adolescents in the most caring environment possible. (16th Floor), Norfolk Va 23510
Insurance is accepted and booking can be completed through the company website at cornerstonetherapeuticservices.com

The world has been shaken by the loss of actor Malcolm-Jamal Warner. His untimely passing has impacted an entire communi...
22/07/2025

The world has been shaken by the loss of actor Malcolm-Jamal Warner. His untimely passing has impacted an entire community, and many are left feeling an unexpected wave of grief.

You might find yourself asking, “I didn’t even know him personally—why is this affecting me so much?”

The truth is, grief isn’t linear. It doesn’t follow one path or look the same for everyone. For many of us, Malcolm-Jamal Warner was more than just an actor—he was a weekly presence in our homes, a familiar face who felt like family.

It’s okay to feel this.
It’s okay to grieve.
And it’s okay to take a moment to sit in that loss.

Honor your feelings. That’s part of healing.

🚨 We’re on the move again! 🚨Join Dr. Krystal and an inspiring panel of mental health professionals for another powerful ...
21/07/2025

🚨 We’re on the move again! 🚨
Join Dr. Krystal and an inspiring panel of mental health professionals for another powerful conversation designed just for youth and young adults. 💬🧠

🗓 Date: July 23, 2025
🕖 Time: 7:00 PM
📍 Location: The Mount at Chesapeake

Let’s break the silence and talk Truths Unspoken—because your mental health matters. 💙

🎟️ Register now:
https://www.eventbrite.com/e/tmc-young-adult-ministry-presents-truths-unspoken-a-candid-mental-health-tickets-1448257359749

🧠 Surviving Through Mental Health: Family Matters 💚Join us Thursday, July 17th for a powerful evening in honor of Minori...
14/07/2025

🧠 Surviving Through Mental Health: Family Matters 💚
Join us Thursday, July 17th for a powerful evening in honor of Minority Mental Health Awareness Month!

This year’s theme, “Family Matters,” explores how intergenerational stress impacts mental health—and how we can foster healing, resilience, and support together.

We’re bringing together people of all ages and backgrounds to share stories, build understanding, and promote mental wellness in our community. 🫂💬

📅 Date: Thursday, July 17, 2025
📍 Location: Chrysler Hall, Norfolk, VA
🕠 Time: 5:30 PM – 9:00 PM
🔗 Register now: https://docs.google.com/forms/d/e/1FAIpQLSfWrx9EPSy6SJXZBDvHNX7ujOrpeHl414-Pfk-jaQEA0TOeUg/viewform

Let’s grow together, heal together, and thrive together.

🎉 Happy 3-Year Anniversary to Cornerstone Therapeutic Services! 🧠💙For the past three years, under the leadership of our ...
09/07/2025

🎉 Happy 3-Year Anniversary to Cornerstone Therapeutic Services! 🧠💙

For the past three years, under the leadership of our CEO, Dr. Vaughan, and with the dedication of our incredible team of clinicians, we’ve had the honor of serving the mental health needs of our community with grace, excellence, and compassion.

To our amazing team, our supporters, and every individual who has trusted us with their care—thank you. Your belief in our mission fuels everything we do.

Here’s to many more years of growth, healing, and supporting mental wellness in our community. 🌱✨

30/06/2025

🛋️ Couch Conversations w/ Dr. K 🗣️
Topic: Why Should We Be Vulnerable with Others?

Vulnerability can feel scary—but it’s also where true connection begins. When we open up, we give others permission to do the same. It builds trust, deepens relationships, and reminds us that we’re not alone in our struggles.

💬 Join the conversation as Dr. K explores how vulnerability isn’t weakness—it’s courage in action.

✨ Let’s normalize honesty, transparency, and emotional growth.

30/06/2025

Happy Monday!!!!! We have one more couch conversation that drops today @ noon for our “vulnerability series.”

What should we talk about next?

🧠💬 We’re still in Men’s Mental Health Month — so let’s do a check-in.How are you?Really — how are you feeling today?Ther...
23/06/2025

🧠💬 We’re still in Men’s Mental Health Month — so let’s do a check-in.

How are you?
Really — how are you feeling today?

There’s so much going on in the world, and the pressure can be real.
So ask yourself:

Are you managing your thoughts, or are they managing you?

Have you taken a moment to check in with yourself lately?

Are you turning down the noise in your life when it gets too loud?

Remember: Your thoughts don’t have to control you.
They’ll come and go — that’s normal.
But how we respond to them… that’s what makes the difference.

And if you need help — please, don’t be afraid to say so.
You’re not alone. 💙

🖤❤️💚 Celebrating Freedom & Healing on Juneteenth 🖤❤️💚Today, we honor Juneteenth — a powerful reminder of Black liberatio...
19/06/2025

🖤❤️💚 Celebrating Freedom & Healing on Juneteenth 🖤❤️💚

Today, we honor Juneteenth — a powerful reminder of Black liberation, resilience, and the unyielding fight for justice. As we celebrate freedom, we also uplift the importance of mental health in our communities.

✨ Healing is revolutionary.
✨ Rest is resistance.
✨ Joy is powerful.

Let’s continue to break stigmas, hold space for one another, and prioritize emotional well-being — because true freedom includes the freedom to heal, to rest, and to thrive.

🧠💙 Men’s Mental Health Awareness MonthIt’s time to break the silence and the stigma. Mental health doesn’t make you weak...
16/06/2025

🧠💙 Men’s Mental Health Awareness Month

It’s time to break the silence and the stigma. Mental health doesn’t make you weak—ignoring it does.

Too many men suffer in silence, believing they have to be “strong” by hiding pain, stress, depression, or anxiety. But true strength lies in acknowledging your struggles and seeking help when you need it.

To the fathers, sons, brothers, husbands, friends, and leaders:
Your mental wellness matters.
You are not alone. You are not broken. You are human.

Let’s normalize conversations about mental health, therapy, and diagnoses—especially among men. Because the world needs you at your healthiest. 🧠❤️

11/06/2025

🛋️ Couch Conversations with Dr. K is still going strong — and we’re still talking vulnerability.What’s holding you back from being vulnerable? 💭Let us know in the comments below. 👇Remember: Vulnerability isn’t a weakness — it’s a strength. It’s where real connection, growth, and healing begin. 💬✨

🧠💙 Men’s Mental Health Matters 💙🧠1 in 8 men will experience a mental health issue.75% of suicides are men.Yet, many suff...
09/06/2025

🧠💙 Men’s Mental Health Matters 💙🧠
1 in 8 men will experience a mental health issue.
75% of suicides are men.
Yet, many suffer in silence.

It’s time to break the stigma.
It’s okay to talk.
It’s okay to ask for help.
It’s okay to not be okay.

Let’s check in on our brothers, fathers, friends, and sons.
A conversation can save a life. 💬💙

03/06/2025

We had an amazing time last week at the SEVA Southeastern Region Vendor Fair in Norfolk! A big thank you to the organizers, vendors, and attendees who made the event such a success. We're grateful for the opportunity to connect, collaborate, and share in such a vibrant and engaging atmosphere. Looking forward to next time!

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