Sea Level Counseling and Wellness

Sea Level Counseling and Wellness We provide Mental and Medical Wellness services to individuals in the Hampton Roads area.

Our collective of master's prepared and licensed clinicians provide quality mental health care. As a mental health collective, we assist the community by providing Trauma-Informed Mental Health Therapy, Neurofeedback, Clinical Supervision, and more. It’s essential for us that our clients have a deeper understanding of who is on our team and who could be best suited to their needs. Once we know your preferences, we can work together to ensure you’re matched with the right team member. Our mission is to restore balance and empower change by healing the widespread impacts of trauma on both the mind and body through effective treatment, education, and partnership and by giving individuals the ability to choose how they heal.

EVERYONE deserves respect, understanding, and access to care! We strive to create a safe, inclusive space where every pe...
03/02/2026

EVERYONE deserves respect, understanding, and access to care! We strive to create a safe, inclusive space where every person can be seen, heard, and supported without judgment.

Mental health care is for everyone, and no one should ever feel excluded from the help they need! We’d love to see you soon! sealevelcounselingandwellness.com/contact

Progress builds over time. Even the smallest steps matter, especially when you’re doing the work consistently.Give yours...
02/28/2026

Progress builds over time. Even the smallest steps matter, especially when you’re doing the work consistently.

Give yourself credit for showing up.

We are so excited and honored to have been nominated for Best Psychiatric Practice and Best Small Business for the 2026 ...
02/27/2026

We are so excited and honored to have been nominated for Best Psychiatric Practice and Best Small Business for the 2026 Coastal Virginia Magazine Best Of Readers' Choice Awards!

Please take some time to drop us a vote if you love Sea Level Counseling and Wellness. It would mean more than you know!

bestof.coastalvirginiamag.com

Mental health care is for every community, every identity, and every stage of life. This Black History Month, we honor t...
02/25/2026

Mental health care is for every community, every identity, and every stage of life. This Black History Month, we honor the strength of Black communities and the importance of accessible, inclusive support.

If you’re seeking care that honors your experience, we’re here.

Connecting Roots offers individualized, evidence-informed therapy for adults and couples. With an attachment-based, trau...
02/23/2026

Connecting Roots offers individualized, evidence-informed therapy for adults and couples. With an attachment-based, trauma-informed approach, their team supports those navigating relationship patterns, identity exploration, sexual health, and life transitions.

If you’re looking for affirming care that meets you where you are, you know where to look! We’re so glad to have them as a Sea Level Collective member.

Be sure to get your votes in for the 2026 Coastal Virginia Magazine Best Of Readers' Choice Awards! We’re grateful for o...
02/21/2026

Be sure to get your votes in for the 2026 Coastal Virginia Magazine Best Of Readers' Choice Awards! We’re grateful for our community, and we’d love your support. If Sea Level Counseling & Wellness has made a difference for you, please consider voting for us! 💙

bestof.coastalvirginiamag.com

Meet Maddy Reynolds, LCSW, a member of our Collective with Connecting Roots. With 10 years of experience across resident...
02/18/2026

Meet Maddy Reynolds, LCSW, a member of our Collective with Connecting Roots. With 10 years of experience across residential, community-based, and private practice settings, she focuses her practice on helping individuals and couples navigate relationship patterns, identity exploration, and sexual health with compassion and curiosity.

Maddy offers attachment-based, person-centered care that is LGBTQ+, kink, and Poly/Ethical Non-Monogamy affirming. If you’re seeking a safe space to understand your needs and grow in connection, she’s here to support you.

Voting for the 2026 Coastal Virginia Magazine Best Of Readers' Choice Awards is happening now! 🌟We’re so grateful for th...
02/18/2026

Voting for the 2026 Coastal Virginia Magazine Best Of Readers' Choice Awards is happening now! 🌟

We’re so grateful for the community that supports us, and we’d love your help being recognized alongside the incredible local businesses and people in our region.

If you’ve had a positive experience with Sea Level Counseling & Wellness, we’d be honored if you’d nominate us through March 8th! bestof.coastalvirginiamag.com

Love doesn’t have to be loud, dramatic, or fit a single mold to be real. It can look like emotional safety, consistency,...
02/15/2026

Love doesn’t have to be loud, dramatic, or fit a single mold to be real. It can look like emotional safety, consistency, mutual respect, and being fully seen for who you are.

This Valentine’s Day, we’re honoring love in all its forms across identities, orientations, relationships, and chosen families.

Healing changes how we love. It helps us recognize our needs, set boundaries, and choose connections that feel safe and ...
02/13/2026

Healing changes how we love. It helps us recognize our needs, set boundaries, and choose connections that feel safe and respectful.

If you’re working through old patterns or learning what healthy love looks like for you, you’re not behind, you’re growing.

You don’t need perfect words to show up. Listening without fixing, checking in consistently, and respecting boundaries c...
02/11/2026

You don’t need perfect words to show up. Listening without fixing, checking in consistently, and respecting boundaries can mean everything. Sometimes support looks like sitting in the quiet, reminding them they’re not alone, and encouraging help when needed. Presence matters more than perfection!

If you or someone you care about could use extra support, reach out to Sea Level Counseling & Wellness. We’re here to help.

Address

2200 Colonial Avenue Ste 12
Norfolk, VA
23517

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17579375780

Website

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