Sea Level Counseling and Wellness

Sea Level Counseling and Wellness We provide Mental and Medical Wellness services to individuals in the Hampton Roads area.

Our collective of master's prepared and licensed clinicians provide quality mental health care. As a mental health collective, we assist the community by providing Trauma-Informed Mental Health Therapy, Neurofeedback, Clinical Supervision, and more. It’s essential for us that our clients have a deeper understanding of who is on our team and who could be best suited to their needs. Once we know your preferences, we can work together to ensure you’re matched with the right team member. Our mission is to restore balance and empower change by healing the widespread impacts of trauma on both the mind and body through effective treatment, education, and partnership and by giving individuals the ability to choose how they heal.

🩵Accepting New Clients!🩵These incredible Sea Level residents currently have openings and would love to help you embark o...
09/04/2025

🩵Accepting New Clients!🩵

These incredible Sea Level residents currently have openings and would love to help you embark on your wellness journey! You can read more about and book services with Gillian, Lauren, and Violet on the Sea Level website: https://slcw.matchgadget.com/

"Fives are alert, insightful, and curious. They are able to concentrate and focus on developing complex ideas and skills...
08/28/2025

"Fives are alert, insightful, and curious. They are able to concentrate and focus on developing complex ideas and skills. Independent, innovative, and inventive, they can also become preoccupied with their thoughts and imaginary constructs. They become detached, yet high-strung and intense. They typically have problems with eccentricity, nihilism, and isolation. At their Best: visionary pioneers, often ahead of their time, and able to see the world in an entirely new way." - The Enneagram Institute

Does that sound familiar? Maybe you are an enneagram five! Self-knowledge can be a powerful tool for change, and the enneagram helps us understand ourselves on a deep and meaningful level. Explore using the enneagram at Sea Level Counseling and Wellness and stay tuned for posts about the other types, as well as upcoming enneagram workshops.

Hi everyone! Sea Level will be hosting an EMDR Training in October 2025 for Part 1 and February 2026 for Part 2. Please ...
08/20/2025

Hi everyone! Sea Level will be hosting an EMDR Training in October 2025 for Part 1 and February 2026 for Part 2. Please check out the flyer for training details and for scheduling information. For training facility questions, you can email our office at info@sealevelcw.com. All other training questions should go directly to the trainer, Amber Stiles-Bodnar Consulting.

Sea Level Counseling and Wellness wanted to share a little weekend affirmation with you. Are you looking for some additi...
08/16/2025

Sea Level Counseling and Wellness wanted to share a little weekend affirmation with you. Are you looking for some additional support through a season of growth? Visit our website to learn more about services and providers at SLCW.

"Fours are self-aware, sensitive, and reserved. They are emotionally honest, creative, and personal, but can also be moo...
08/14/2025

"Fours are self-aware, sensitive, and reserved. They are emotionally honest, creative, and personal, but can also be moody and self-conscious. Withholding themselves from others due to feeling vulnerable and defective, they can also feel disdainful and exempt from ordinary ways of living. They typically have problems with melancholy, self-indulgence, and self-pity. At their Best: inspired and highly creative, they are able to renew themselves and transform their experiences." - The Enneagram Institute

Does that sound familiar? Maybe you are an enneagram four! Self-knowledge can be a powerful tool for change, and the enneagram helps us understand ourselves on a deep and meaningful level. Explore using the enneagram at Sea Level Counseling and Wellness and stay tuned for posts about the other types, as well as upcoming enneagram workshops.

Dear Sunday,Catch us on Monday being amazing. Love,SLCW Community
08/10/2025

Dear Sunday,

Catch us on Monday being amazing.

Love,
SLCW Community

🐚 Where is your happy place? SLCW's chalkboard wall recently had a facelift and is inspiring us to think about places wh...
08/05/2025

🐚 Where is your happy place? SLCW's chalkboard wall recently had a facelift and is inspiring us to think about places where we love to be. Sea Level strives to ensure our offices are safe places for clients and providers to experience peace, joy, and hope.

🐚 Tell us in the comments or add to our chalkboard wall some places where you love being!

🌟Sea Level partners with Rebecca Louth of WavesMatter, LLC to provide this service. 🌟Neurofeedback is a non-invasive pro...
07/31/2025

🌟Sea Level partners with Rebecca Louth of WavesMatter, LLC to provide this service.

🌟Neurofeedback is a non-invasive process of training the brain to self-regulate more efficiently by providing biofeedback on brain waves. It is both operant conditioning and classical conditioning, which improves wellness from within. It can help address both symptoms of physical, mental and emotional dysregulations.

🩵Interested in exploring if Neurofeedback is right for you? Learn more by visiting our website and scheduling a consultation!

"Threes are self-assured, attractive, and charming. Ambitious, competent, and energetic, they can also be status-conscio...
07/24/2025

"Threes are self-assured, attractive, and charming. Ambitious, competent, and energetic, they can also be status-conscious and highly driven for advancement. They are diplomatic and poised, but can also be overly concerned with their image and what others think of them. They typically have problems with workaholism and competitiveness." - The Enneagram Institute

Does that sound familiar? Maybe you are an enneagram three! Self-knowledge can be a powerful tool for change, and the enneagram helps us understand ourselves on a deep and meaningful level. Explore using the enneagram at Sea Level Counseling and Wellness and stay tuned for posts about the other types, as well as upcoming enneagram workshops.

Sea Level Providers are here to help you identify the strengths in your story. Are you starting your healing journey or ...
07/23/2025

Sea Level Providers are here to help you identify the strengths in your story. Are you starting your healing journey or perhaps writing a new chapter? Spots are currently available with some of the providers at Sea Level Counseling and Wellness. Explore services available on our website www.sealevelcounselingandwellness.com.

Address

2200 Colonial Avenue Ste 12
Norfolk, VA
23517

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+17579375780

Alerts

Be the first to know and let us send you an email when Sea Level Counseling and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Sea Level Counseling and Wellness:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram