Lady’s Fingers Health Spa

01/12/2026

Stress lives in the body — shoulders, jaw, lower back. Massage helps release tension you didn’t even know you were carrying. 💆‍♀️

01/11/2026

How does your body feel today? Listening is the first step toward healing. 🌿

01/10/2026

Even one hour of intentional relaxation can shift your entire weekend. Slow down and breathe. 💫

01/09/2026

Taking care of your body isn’t selfish — it’s necessary. End the week choosing yourself. 🌸

01/08/2026

Sore muscles don’t mean you’ve failed — they mean you’ve lived. Massage helps them recover, repair, and relax. 💆‍♀️

01/07/2026

Consistency in self-care creates long-term balance. One moment of rest at a time. 💚

01/07/2026

January always comes with expectations.

New year. Fresh start.

More energy. More motivation.
Like flipping a calendar page should somehow flip a switch.

But if you rested, slowed down, took time off—and still feel tired…
you’re not doing anything wrong.

Sometimes the reset doesn’t reset because what you’re carrying didn’t start last month.

Stress that’s been building quietly.
Tension your body learned to live with.
A nervous system that’s been “on” for a long time.

That doesn’t disappear just because the holidays end.

And it doesn’t mean you failed at resting.

It usually means your body is asking for something gentler.
Something more intentional.
Something that meets you where you actually are—not where you think you should be by now.

This is where touch, breath, and slowing down can help—not to fix you, but to let your system exhale.

If your body still feels heavy, tight, or overstimulated, consider this your permission to take care of it without judgment.

No big reset required.
Just one moment of release.

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01/06/2026

The holidays can leave tension behind — physically and mentally. Massage helps your body release what it’s been holding onto. 🌿

01/05/2026

The new year doesn’t require rushing. Start slow. Start gentle. Let your body adjust with care and intention. 💆‍♀️✨

01/04/2026

An Important Update

Hi [Client Name],

I want to share an update with you in advance. Beginning February 1, my service rates will be adjusted.

This change allows me to continue offering consistent, high-quality care and to keep the studio operating sustainably long-term.

If you’d like to schedule an appointment at the current rate, you’re welcome to book before February 1.

Thank you for trusting me with your care — I truly appreciate you.

— Sandra

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12/22/2025

A moment of care, if you need it

This time of year can feel many different ways - for many different people.

For some, it’s full of celebration and connection.
For others, it’s quieter, heavier, or simply different.
And for many, it’s a mix of all of it.

However you move through this season, I hope you’re able to enjoy the moments that feel good — and move gently through the ones that don’t.

As routines shift and days fill differently, your body is still doing the work of adapting — holding schedules, emotions, movement, and everything in between.

Care doesn’t have to wait for a reset or a new beginning.
It can be part of how you support yourself inside the season you’re in.

Massage offers space for your nervous system to settle, for muscles to soften, and for your body to feel supported while life continues around you — whether that looks full and festive, or quiet and steady.

If you’re looking for a moment of grounding, I want you to know that I’m here.
For anyone who finds this time of year is when support feels most helpful, the studio will be open on Christmas and New Year’s — for those moments when care is most needed, or most appreciated.

Wishing you a peaceful season, in whatever way feels right to you.

When you’re ready, scheduling is simple and meant to fit your life —not interrupt it.

Sandra

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11/02/2025

Last-minute care that made all the difference 💆‍♀️💚

We’re so grateful for kind words like these! At Lady’s Fingers, every guest — planned or spontaneous — deserves a detailed, professional, and relaxing experience.

Thank you for trusting Sandra and for letting us be part of your self-care journey. 🌿✨