Nous Retreat

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Nous Retreat

Nous Retreat promotes self-care and wellness through retreat experiences for you to enjoy.
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14/05/2026

Join us at the 4th Annual Mental Health Expo this Saturday, where Nous Retreat will be exhibiting.

Meet our founder and enter a chance to win a thoughtfully curated wellness basket, filled with tools to support your journey to wellness.

We hope to see you there!✨

10/05/2026

🌷✨ Happy Mother’s Day! ✨🌷

Today, we honor the incredible women who nurture, inspire, and uplift us. Remember to take a moment for self-care whether it’s enjoying a warm cup of tea, a peaceful walk in nature, or simply reflecting on your journey.

Let’s celebrate the beauty of motherhood in all its forms, cherishing the bonds we share and the love that never fades. 💖

07/05/2026

✨Grateful for a new day, new light, & new opportunities.✨

06/05/2026

🌟 Taking time for yourself isn’t selfish; it’s essential! 🌟

In our busy lives, it’s easy to forget about our own needs. Self-care is key to maintaining our mental, emotional, and physical health. Whether it’s a quick walk, reading a book, or just enjoying a quiet moment, prioritizing self-care helps us recharge and face challenges with a fresh perspective. Remember, you can’t pour from an empty cup! 💖✨

How do you practice self-care? Share your tips! 💬👇

06/05/2026

Right in our own backyard! Red Wing Park in Virginia Beach is famous for its annual Cherry Blossom Festival, celebrating Japanese culture with over 100 Yoshino cherry trees gifted by its sister city, Miyazaki, Japan.

03/05/2026

Sometimes life will have us feeling this desperate for a bit of relief. Those things that seem so outta touch are right within our grasp. Find your fun and book the experience because..WHY NOT?!?

03/05/2026

💐Mother’s Day is approaching!

Gift your mom, yourself, spouse, or loved one a gift that keeps giving. Gift it now and redeem it later!✨

✅Secure a seat today for $75.

🚍The bus will be leaving Hampton, VA Saturday, Sept 5th bright and early!

What’s included?

✅Charter Roundtrip Transportation

✅King Spa day pass

✅Overnight hotel stay

✅Exclusive Wellness E-gift ✨

✅An opportunity for total wellness, connectedness, fellowship, and fun!

🔗 Booking link in the comments. Contact us to secure your seat with a $75 deposit.

03/05/2026

Protect your peace.✨

02/05/2026

Valuing flexibility over pay is a personal choice. Opting out of the typical 9-5 for opportunities that allow you to manage your time & flow creates empowerment, space, and autonomy to build the life you truly desire.

02/05/2026

Reset your Central Nervous System (CNS) by trying these practices and techniques. 1) change your environment, 2) tap into your inner child, 3) intermittent fasting or food detox, 4) listen to a cortisol flush subliminal at bedtime, 5) daily prayer, 6) exercise, 7) spa day, 8) get sun & moonlight, 9) immerse in nature, 10) give to others, 11) release & shed some tears. Happy reset to you all!✨

Address

23661

Opening Hours

Tuesday	10:00 - 15:30
Wednesday	10:00 - 15:30
Thursday	10:00 - 15:30
Friday	10:00 - 15:30

Website

https://linktr.ee/nous_retreat, https://square.link/u/GcrBAt0K

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